Best 2 Simply Fied Kickin Chicken Buffalo Tenders 5fix Recipes
**Kickin' Chicken Buffalo Tenders: A Culinary Symphony of Bold Flavors and Satisfying Crunch**
Indulge in a tantalizing culinary adventure with our simply-fied Kickin' Chicken Buffalo Tenders, an irresistible symphony of bold flavors and satisfying crunch. These golden-brown tenders, lovingly crafted with a secret blend of seasonings and coated in a fiery buffalo sauce, promise an explosion of taste that will leave your palate craving more. Accompanied by three delectable dipping sauces – a classic blue cheese, a tangy ranch, and a creamy honey mustard – these tenders offer a versatile taste experience that caters to every preference. Whether you prefer the coolness of blue cheese, the zestiness of ranch, or the sweet and tangy embrace of honey mustard, each dip enhances the fiery kick of the buffalo sauce, creating a harmonious balance of flavors.
SIMPLY-FIED KICKIN' CHICKEN BUFFALO TENDERS #5FIX
5-Ingredient Fix Contest Entry! Simply delicious and simple to fix chicken tenders that are fun to eat and easy on the pocketbook! Versatile enough to be a quick lunch, weeknight supper, or game day appetizer! Just serve with cole slaw or a salad, sliced fruit and dinner is done!
Provided by Wildflour
Categories Chicken Breast
Time 40m
Yield 12 tenders, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Trim chicken breasts of any fat and cut each into 3 strips cutting lengthwise. Place into ziploc baggie and add hot sauce. Seal it tightly closed removing air, squish it around to coat all and place into fridge to marinate for several hours, overnight, or just simply use now.
- Preheat oven to 375 degrees. Place potatoes into shallow bowl. Line baking sheet with parchment paper. With tongs or by hand, remove strips letting any excess hot sauce drip away, one at a time, roll into potatoes to coat, and place onto prepared baking sheet. When all are nicely coated, patting on to coat well, pop into oven and bake until done, about 20-25 minutes depending on how thick your chicken strips are. Remove from oven, top with crumbled bacon and blue cheese and bake 1-3 minutes longer until blue cheese is just starting to melt.
- Can be served with extra hot sauce, celery sticks, and Ranch or Blue Cheese Salad Dressing for dipping if desired.
Nutrition Facts : Calories 311.7, Fat 18.3, SaturatedFat 8.8, Cholesterol 109, Sodium 1453, Carbohydrate 1.4, Fiber 0.1, Sugar 0.5, Protein 33.8
BAKED BUFFALO CHICKEN TENDERS - NO BREADING
Baked Buffalo Chicken Tenders- Easy low carb and keto boneless chicken tenders covered in buffalo sauce. Simple spices give them lots of flavor and no breadcrumbs are used which makes them super healthy.1 net carb
Provided by Jennifer Banz
Categories dinner
Time 25m
Number Of Ingredients 7
Steps:
- Pre heat the oven to 350F. Line a sheet pan with foil
- Add the chicken to a large bowl and top with all of the seasonings, toss to coat
- Place all the chicken tenders on a sheet pan.
- Bake in the oven for 20 minutes.
- Remove from oven, toss in the buffalo sauce and serve.
Nutrition Facts : ServingSize 2 Tenders, Calories 131 kcal, Carbohydrate 1 g, Protein 26 g, Fat 3 g
Tips:
- Use fresh chicken tenders: Fresh chicken tenders will give you the best flavor and texture.
- Marinate the chicken tenders: Marinating the chicken tenders in a mixture of buttermilk and hot sauce will help to tenderize them and give them extra flavor.
- Use a good quality breading: The breading is what gives the chicken tenders their crispy exterior. Use a breading that is made with a combination of flour, cornstarch, and spices.
- Fry the chicken tenders at a high temperature: Frying the chicken tenders at a high temperature will help to create a crispy crust.
- Serve the chicken tenders with your favorite dipping sauce: Serve the chicken tenders with a dipping sauce such as ranch dressing, blue cheese dressing, or honey mustard.
Conclusion:
This recipe for Kickin' Chicken Buffalo Tenders is a delicious and easy-to-make appetizer or main course. The chicken tenders are crispy on the outside and tender on the inside, and they are coated in a flavorful buffalo sauce. Serve the chicken tenders with your favorite dipping sauce and enjoy!
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