**Discover a Symphony of Flavors with Simply Delicious Whole Green Beans: A Culinary Journey Through Three Enticing Recipes**
Embark on a culinary adventure with our collection of simply delicious whole green bean recipes, a tribute to the vibrant flavors and versatility of this garden-fresh vegetable. From the classic Southern charm of Green Beans with Bacon and Onions to the zesty kick of Lemon-Garlic Green Beans, and the Mediterranean flair of Green Beans with Tomatoes and Feta, these recipes offer a delectable range of options to tantalize your taste buds. Experience the magic of fresh, crisp green beans transformed into culinary masterpieces, each recipe promising a unique symphony of flavors and textures.
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
SIMPLY DELICIOUS WHOLE GREEN BEANS
Simple, fresh and easy are these green beans. Makes a delicious side dish. Set it and forget. Great with stewed apples.
Provided by Moms_Shadow
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- In a casserole dish, place whole green beans, onions, and bell peppers.
- Season to taste with salt, pepper and Worcestershire sauce; mix well.
- Cover casserole dish and bake for 15 minutes.
- Uncover and add 1/4 cup water to keep hydrated.
- Leave uncovered and bake an additional 5 to 10 minutes.
- Serve immediately.
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green in color and have no blemishes. Avoid beans that are limp or have brown spots.
- Trim the green beans. Remove the stem ends of the beans. You can also remove the strings from the beans, if desired. To do this, simply hold the bean at one end and pull the string down the side of the bean with your other hand.
- Blanch the green beans. Blanching is a quick process that helps to preserve the color and crunch of the beans. To blanch the beans, bring a large pot of water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Cook the green beans. There are many different ways to cook green beans. You can boil them, steam them, sauté them, or roast them. The cooking method you choose will depend on your personal preference.
- Season the green beans. Green beans are a versatile vegetable that can be seasoned in many different ways. You can add salt, pepper, garlic, herbs, or spices to taste.
Conclusion:
Green beans are a delicious and healthy vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. Green beans are also low in calories and fat, making them a great choice for people who are watching their weight. With their mild flavor and versatility, green beans are a great addition to any meal.
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