Best 4 Simple Yet Elegant Fresh Green Beans Recipes
**Savor the Goodness of Fresh Green Beans: A Culinary Journey through Flavor and Simplicity**
Embark on a culinary adventure with fresh green beans, a versatile vegetable celebrated for its crisp texture and delicate sweetness. Discover a treasure trove of recipes that transform this humble ingredient into extraordinary dishes. From classic preparations to innovative creations, each recipe captures the essence of green beans, offering a symphony of flavors and textures that will tantalize your taste buds. Whether you prefer the vibrant crunch of sautéed green beans, the comforting warmth of a hearty casserole, or the refreshing lightness of a summer salad, this collection has something for every palate. Get ready to elevate your cooking skills and create memorable meals that showcase the beauty of fresh green beans.
ELEGANT GREEN BEANS
Mushrooms and water chestnuts give new life to ordinary green bean casserole. Every time I make it for friends, I'm asked to share the recipe. -Linda Poe, Sandstone, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a small skillet, saute water chestnuts, onion and mushrooms in 2 tablespoons butter until onion is crisp-tender, 4-5 minutes; set aside. , In large skillet, melt remaining 4 tablespoons butter; stir in flour until smooth. Stir in milk, broth, soy sauce, pepper sauce and salt. Bring to a boil; cook and stir until thickened, about 2 minutes. Remove from heat; stir in green beans and cheese. , Spoon half of the bean mixture into a greased 1-1/2-qt. baking dish. Layer with water chestnut mixture and remaining bean mixture. , Bake, uncovered, 45 minutes. Top with french-fried onions. Bake until heated through, about 5 minutes longer.
Nutrition Facts : Calories 218 calories, Fat 15g fat (8g saturated fat), Cholesterol 35mg cholesterol, Sodium 392mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.
SIMPLE AND TASTY GREEN BEANS
Simple and tasty green beans.
Provided by diana canada
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
SIMPLY ELEGANT GREEN BEANS
The recipe title says it all, simple, yet elegant. Wonderful green beans using walnuts, goat cheese and balsamic vinegar. Simple company dish or great for those of us who like to eat as if we were having company! Reduces easily.
Provided by IHeartDogs
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Steam green beans in boiling water until crisp-tender (4-6 minutes).
- Drain and set aside.
- Heat olive oil in skillet over medium heat, add walnuts, and toast in oil for about 3 minutes.
- Add green beans, salt and pepper.
- Sauté for about 3 more minutes.
- Add balsamic vinegar, toss with beans and walnuts to thoroughly coat.
- Remove from heat.
- Sprinkle with crumbled goat cheese, toss lightly and transfer to serving dish.
Tips for Cooking Perfect Green Beans:
- Choose fresh, tender green beans: Look for beans that are bright green in color and have no blemishes. Avoid beans that are wilted or have brown spots.
- Trim the beans: Remove the ends of the beans, where the stem was attached. You can use a sharp knife or a bean trimmer.
- Cook the beans quickly: Green beans are best cooked quickly over high heat. This will help them retain their bright green color and crisp texture.
- Don't overcook the beans: Green beans should be cooked until they are tender-crisp, but not mushy. Overcooked beans will lose their flavor and texture.
- Season the beans simply: Green beans are a versatile vegetable that can be seasoned with a variety of herbs and spices. Some popular options include salt, pepper, garlic, lemon juice, and olive oil.
Conclusion:
Green beans are a delicious and healthy vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. With their mild flavor and versatility, green beans are a great addition to any meal. Whether you are roasting them, sautéing them, or steaming them, green beans are sure to please everyone at the table.
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