Best 2 Simple Vegetarian Slow Cooked Beans Recipes

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**Vegetarian Slow-Cooked Beans: A Culinary Journey of Flavor, Health, and Simplicity**

In the realm of culinary delights, vegetarian slow-cooked beans stand tall as a beacon of flavor, nourishment, and effortless preparation. This versatile dish, crafted with humble ingredients, transforms simple beans into a symphony of taste and texture, inviting home cooks and food enthusiasts alike to embark on a culinary journey that is both satisfying and rewarding. Discover a collection of delectable recipes that showcase the diverse culinary expressions of vegetarian slow-cooked beans, ranging from classic comfort food to innovative flavor fusions. From hearty stews that warm the soul to vibrant salads that burst with freshness, these recipes offer a culinary adventure that caters to every palate and dietary preference. Embark on this gastronomic voyage and elevate your culinary skills while savoring the goodness of vegetarian slow-cooked beans.

Let's cook with our recipes!

SLOW-COOKER VEGAN BAKED BEANS



Slow-Cooker Vegan Baked Beans image

This version of vegan baked beans doesn't need an oven. The slow cooker makes it the ultimate hands-off party dish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 9h10m

Yield 8 servings.

Number Of Ingredients 12

1 pound dried navy beans
2 cups water
1 medium onion, chopped
1/2 cup molasses
1/3 cup packed brown sugar
2 tablespoons ketchup
2 teaspoons ground mustard
1/2 teaspoon liquid smoke, optional
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Steps:

  • Sort beans and rinse in cold water. Place beans in a large bowl; add enough water to cover by 2 in. Let stand, covered, overnight., Drain and rinse beans, discarding liquid. Transfer beans to a greased 3-qt. slow cooker. In a small bowl, combine remaining ingredients. Stir into slow cooker., Cook, covered, on low 9-10 hours or until beans are tender. Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 294 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 60g carbohydrate (27g sugars, Fiber 9g fiber), Protein 13g protein.

VEGETARIAN SLOW COOKER BAKED BEANS



Vegetarian Slow Cooker Baked Beans image

A family favorite comfort food, serve this vegetarian slow cooker baked beans dish with hot dogs or cornbread.

Provided by Meg

Categories     Everyday Cooking     Vegan

Time 18h45m

Yield 8

Number Of Ingredients 12

1 pound dried navy beans
1 quart water
1 (4 inch) piece dashi kombu (dried kelp)
1 small onion
2 teaspoons white vinegar
½ cup dry mustard
½ cup ketchup
¼ cup molasses
1 tablespoon brown sugar
1 pinch ground black pepper
1 cup hot water, or as needed
1 tablespoon liquid smoke flavoring, or to taste

Steps:

  • Combine beans in a large bowl with enough water to cover by 1 inch. Soak overnight.
  • Drain beans the next day and place in a pot with 1 quart fresh water and kombu. Bring to a boil, cover, and simmer 30 minutes. Drain beans.
  • Place onion in a food processor and puree. Spread puree into the bottom of a slow cooker insert. Add drained beans and enough fresh water to cover.
  • Mix vinegar, dry mustard, ketchup, molasses, brown sugar, and black pepper together in a bowl and stir this mixture into the slow cooker. Cover top with aluminum foil and slow cooker lid.
  • Cook on Low for 4 hours. During cooking, check every 1 to 2 hours to ensure beans are covered with water; add hot water as needed. At 4 hours, transfer 1 cup beans to a bowl and mash. Return mashed beans to the slow cooker. Continue to cook another 6 hours.
  • Stir in liquid smoke before serving.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 50.4 g, Fat 5.9 g, Fiber 14.5 g, Protein 15.8 g, SaturatedFat 0.3 g, Sodium 182.2 mg, Sugar 13.3 g

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: Different beans have different flavors and textures, so using a variety will create a more interesting dish.
  • Add plenty of vegetables: Vegetables add flavor, nutrients, and texture to the dish. Feel free to experiment with different vegetables, such as carrots, celery, onions, garlic, peppers, and tomatoes.
  • Use a flavorful broth: The broth is the liquid that the beans cook in, so it's important to use a flavorful broth. You can use vegetable broth, chicken broth, or even water, but adding a little bit of flavor to the broth will make a big difference in the final dish.
  • Season the beans well: Beans can be bland on their own, so it's important to season them well. Use a variety of spices and herbs, such as salt, pepper, garlic powder, onion powder, cumin, and chili powder.
  • Cook the beans until they are tender: The beans should be cooked until they are tender but not mushy. This will usually take about 8-10 hours on low in a slow cooker.

Conclusion:

Slow-cooked vegetarian beans are a delicious and healthy meal that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be made with a variety of different ingredients. With a little planning and preparation, you can easily make a delicious pot of slow-cooked vegetarian beans that your whole family will love.

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