Best 2 Simple Vegetarian Slow Cooked Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Vegetarian Slow-Cooked Beans: A Culinary Journey of Flavor, Health, and Simplicity**

In the realm of culinary delights, vegetarian slow-cooked beans stand tall as a beacon of flavor, nourishment, and effortless preparation. This versatile dish, crafted with humble ingredients, transforms simple beans into a symphony of taste and texture, inviting home cooks and food enthusiasts alike to embark on a culinary journey that is both satisfying and rewarding. Discover a collection of delectable recipes that showcase the diverse culinary expressions of vegetarian slow-cooked beans, ranging from classic comfort food to innovative flavor fusions. From hearty stews that warm the soul to vibrant salads that burst with freshness, these recipes offer a culinary adventure that caters to every palate and dietary preference. Embark on this gastronomic voyage and elevate your culinary skills while savoring the goodness of vegetarian slow-cooked beans.

Check out the recipes below so you can choose the best recipe for yourself!

SLOW-COOKER VEGAN BAKED BEANS



Slow-Cooker Vegan Baked Beans image

This version of vegan baked beans doesn't need an oven. The slow cooker makes it the ultimate hands-off party dish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 9h10m

Yield 8 servings.

Number Of Ingredients 12

1 pound dried navy beans
2 cups water
1 medium onion, chopped
1/2 cup molasses
1/3 cup packed brown sugar
2 tablespoons ketchup
2 teaspoons ground mustard
1/2 teaspoon liquid smoke, optional
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Steps:

  • Sort beans and rinse in cold water. Place beans in a large bowl; add enough water to cover by 2 in. Let stand, covered, overnight., Drain and rinse beans, discarding liquid. Transfer beans to a greased 3-qt. slow cooker. In a small bowl, combine remaining ingredients. Stir into slow cooker., Cook, covered, on low 9-10 hours or until beans are tender. Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 294 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 60g carbohydrate (27g sugars, Fiber 9g fiber), Protein 13g protein.

VEGETARIAN SLOW COOKER BAKED BEANS



Vegetarian Slow Cooker Baked Beans image

A family favorite comfort food, serve this vegetarian slow cooker baked beans dish with hot dogs or cornbread.

Provided by Meg

Categories     Everyday Cooking     Vegan

Time 18h45m

Yield 8

Number Of Ingredients 12

1 pound dried navy beans
1 quart water
1 (4 inch) piece dashi kombu (dried kelp)
1 small onion
2 teaspoons white vinegar
½ cup dry mustard
½ cup ketchup
¼ cup molasses
1 tablespoon brown sugar
1 pinch ground black pepper
1 cup hot water, or as needed
1 tablespoon liquid smoke flavoring, or to taste

Steps:

  • Combine beans in a large bowl with enough water to cover by 1 inch. Soak overnight.
  • Drain beans the next day and place in a pot with 1 quart fresh water and kombu. Bring to a boil, cover, and simmer 30 minutes. Drain beans.
  • Place onion in a food processor and puree. Spread puree into the bottom of a slow cooker insert. Add drained beans and enough fresh water to cover.
  • Mix vinegar, dry mustard, ketchup, molasses, brown sugar, and black pepper together in a bowl and stir this mixture into the slow cooker. Cover top with aluminum foil and slow cooker lid.
  • Cook on Low for 4 hours. During cooking, check every 1 to 2 hours to ensure beans are covered with water; add hot water as needed. At 4 hours, transfer 1 cup beans to a bowl and mash. Return mashed beans to the slow cooker. Continue to cook another 6 hours.
  • Stir in liquid smoke before serving.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 50.4 g, Fat 5.9 g, Fiber 14.5 g, Protein 15.8 g, SaturatedFat 0.3 g, Sodium 182.2 mg, Sugar 13.3 g

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: Different beans have different flavors and textures, so using a variety will create a more interesting dish.
  • Add plenty of vegetables: Vegetables add flavor, nutrients, and texture to the dish. Feel free to experiment with different vegetables, such as carrots, celery, onions, garlic, peppers, and tomatoes.
  • Use a flavorful broth: The broth is the liquid that the beans cook in, so it's important to use a flavorful broth. You can use vegetable broth, chicken broth, or even water, but adding a little bit of flavor to the broth will make a big difference in the final dish.
  • Season the beans well: Beans can be bland on their own, so it's important to season them well. Use a variety of spices and herbs, such as salt, pepper, garlic powder, onion powder, cumin, and chili powder.
  • Cook the beans until they are tender: The beans should be cooked until they are tender but not mushy. This will usually take about 8-10 hours on low in a slow cooker.

Conclusion:

Slow-cooked vegetarian beans are a delicious and healthy meal that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be made with a variety of different ingredients. With a little planning and preparation, you can easily make a delicious pot of slow-cooked vegetarian beans that your whole family will love.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics