Asparagus is a delicious and versatile vegetable that can be enjoyed in many different ways. Steaming is a healthy and easy cooking method that preserves the asparagus's natural flavor and nutrients. This article provides three simple recipes for steamed thick asparagus: **Steamed Thick Asparagus with Butter and Lemon**, **Steamed Thick Asparagus with Parmesan Cheese**, and **Steamed Thick Asparagus with Garlic and Olive Oil**.
Each recipe includes step-by-step instructions and cooking tips to ensure perfect results. Whether you prefer a classic buttery flavor, a cheesy twist, or a garlicky kick, these recipes have something for everyone. So gather your ingredients, prepare your steamer, and get ready to enjoy a delicious and healthy side dish or appetizer.
STEAMED ASPARAGUS
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 4
Steps:
- Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. Garnish with lemon and serve immediately.
- Cook's Note: You may finish the asparagus with the grated zest of a small lemon, a tablespoon of unsalted butter, and a teaspoon of minced flat-leaf parsley leaves, instead of the oil.
- Copyright 2004 Television Food Network, G.P. All rights reserved.
THE BEST STEAMED ASPARAGUS
This is the best way to cook asparagus to enjoy it's flavor. It comes out absolutely perfect. For the wine, we recommend Pinot Grigio.
Provided by JOHN KARST
Categories Side Dish Vegetables Asparagus
Time 11m
Yield 4
Number Of Ingredients 3
Steps:
- Place asparagus in a microwave-safe dish. Pour in wine, and dot with pieces of butter.
- Cover loosely, and cook in the microwave on High for 3 minutes, or until bright green and tender. Allow the dish to stand 5 minutes before serving.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 4.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 43.9 mg, Sugar 2.2 g
SIMPLY STEAMED ASPARAGUS
Spring is the best time to take advantage of the subtle, grassy taste of fresh asparagus. Once steamed, it goes well with eggs, ham, and cheese, or even more intense flavors, such as soy sauce and ginger.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 1
Steps:
- Place a steamer basket in a large pot filled with 1 inch water. Bring to a boil. Add 1 pound trimmed asparagus, cover, and cook until crisp-tender, 2 to 6 minutes.
STEAMED ASPARAGUS
Steps:
- Set up a steamer, fill the bottom with water and bring to a boil. If the asparagus are very thick, peel them. Start about 2-inch down from the tip of the stalk and peel. It is not necessary to peel thin asparagus. Cut the asparagus to fit into your steamer basket. Cover and steam until the asparagus are bright green and tender, but still somewhat crisp, about 6 to 8 minutes for thick asparagus and 3 to 5 minutes for thin asparagus. Remove from the steamer and season with salt and pepper.
SIMPLY STEAMED ASPARAGUS
Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.
Provided by KIMIRAEJ
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
- Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.
Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 160.1 mg, Sugar 2.1 g
STEAMED ASPARAGUS
Steps:
- Pour or spritz the water onto 4 paper towels. Spread out the paper towels and lay the asparagus on top of the dampened towels. Sprinkle with the salt. Roll up the asparagus in the dampened towels. Lay the bundle, seam side down, in the microwave. Microwave on high until the asparagus is just crisp tender, about 3 to 4 minutes. Remove from the microwave using tongs and carefully unwrap. Arrange on a serving platter and serve immediately.
STEAMED ASPARAGUS
Steps:
- Peel the bottoms of 2 bunches thick asparagus. Snap off the ends; discard. Cook in a steamer basket set in a pot of simmering water, covered, until tender, 3 to 5 minutes. Melt 1 tablespoon butter in a saucepan over medium heat; add 1/2 minced shallot and cook until soft. Remove from the heat and whisk in 3 tablespoons diced cold butter; add 2 teaspoons soy sauce. Pour over the asparagus. Season with pepper.
ROASTED ASPARAGUS
Roast asparagus this way and it becomes positively juicy. You'd think one pound would be enough for four people, but in my experience the thick stalks - the best kind to use - are really irresistible. Err on the side of extravagance, and polish up any leftovers for lunch the next day.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 20m
Yield Serves four to six
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Place in the oven and roast for 10 to 15 minutes, until the stalks begin to shrivel and color lightly.
- Remove from the heat, toss with the thyme and season with lemon juice if desired.
Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 356 milligrams, Sugar 3 grams
Tips:
- Choose thick asparagus spears: Thicker asparagus spears are easier to handle and less likely to break during steaming. Look for spears that are about the same thickness so they cook evenly.
- Trim the asparagus: Cut off the tough ends of the asparagus spears, about 1 inch from the bottom. You can also peel the asparagus spears if you want to remove the outer layer.
- Use a steamer basket: A steamer basket is the best way to steam asparagus because it allows the steam to circulate around the asparagus spears, cooking them evenly. If you don't have a steamer basket, you can use a colander or a metal sieve placed over a pot of boiling water.
- Steam the asparagus for 3-5 minutes: The cooking time will depend on the thickness of the asparagus spears. For thick spears, steam for 5 minutes. For thinner spears, steam for 3 minutes. You can check the asparagus by piercing it with a fork. It should be tender but still slightly firm.
- Serve the asparagus immediately: Steamed asparagus is best served immediately after cooking. You can drizzle it with olive oil, butter, or lemon juice, or sprinkle it with salt and pepper.
Conclusion:
Steaming asparagus is a quick and easy way to cook this delicious vegetable. Steamed asparagus is a healthy and versatile side dish that can be served with a variety of main courses. It can also be used in salads, stir-fries, and other dishes. With just a few simple steps, you can enjoy perfectly cooked steamed asparagus in no time.
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