Best 7 Simple Steamed Green Beans Recipes
**Indulge in a Symphony of Flavors: Explore the Culinary Delights of Steamed Green Beans**
Embark on a culinary adventure as we delve into the world of steamed green beans, a dish that embodies simplicity, nutrition, and delectable taste. These vibrant green gems, known for their crisp texture and slightly sweet flavor, take center stage in a collection of recipes that showcase their versatility. From classic preparations to innovative twists, this article presents a symphony of culinary delights, ensuring that every palate finds its perfect match. Whether you prefer a minimalist approach, highlighting the natural flavors of green beans, or desire a more elaborate experience with tantalizing sauces and seasonings, these recipes offer a culinary journey that celebrates the essence of this humble vegetable.
**Classic Steamed Green Beans:** Experience the purity of fresh green beans, steamed to perfection until they retain their vibrant color and tender-crisp texture. This timeless recipe allows the natural flavors to shine through, making it a perfect accompaniment to a wide range of main courses.
**Garlic Butter Green Beans:** Elevate the classic recipe with a touch of savory indulgence. Garlic and butter, a culinary dream team, infuse the green beans with an irresistible aroma and rich flavor. The result is a simple yet sophisticated side dish that complements grilled meats, roasted chicken, or flaky fish.
**Sesame Ginger Green Beans:** Embark on an Asian-inspired culinary adventure with this recipe. A harmonious blend of sesame oil, ginger, and soy sauce transforms green beans into a flavorful and aromatic delight. These green beans add an exotic touch to your meal, whether served as a side or as a standalone vegetarian dish.
**Lemon Pepper Green Beans:** Discover a burst of citrusy brightness with this refreshing recipe. Lemon and pepper, a classic flavor combination, invigorate the green beans, creating a light and tangy side dish. The zesty notes of lemon perfectly balance the vegetal sweetness of the beans, making them an ideal accompaniment to grilled seafood or roasted vegetables.
**Bacon Wrapped Green Beans:** Indulge in a hearty and savory treat with this recipe. Green beans, wrapped in crispy bacon, become irresistible morsels of smoky, salty goodness. Whether served as an appetizer, a side dish, or even as a main course, these bacon-wrapped green beans are sure to satisfy your cravings.
EASY GARDEN GREEN BEANS
This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.
Provided by mrsmiz
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
- Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g
SIMPLE STEAMED GREEN BEANS
A simple and tasty side dish when fresh green beans are plentiful. Prep time doesn't include time to prep the beans before steaming.
Provided by Freda2 Brown
Categories Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Prepare green beans by snapping them or cutting them to approx 1 inch in length and rinsing them.
- Over a pot of boiling water, steam beans for 15-20 minutes (until just tender with a little"bite" to them; Also, to steam I use a covered colander over a Dutch oven filled 1/4th full with water) Remove steamed beans and turn into a serving bowl.
- Add all of the rest of the ingredients, seasoning to taste.
- Enjoy!
STEAMED GREEN BEANS
Steps:
- Steam green beans in a steamer for 7 minutes. Place green beans and butter in saucepan and heat through. Season with salt, to taste.
STEAMED GREEN BEANS
Steps:
- Trim green beans and rinse. Melt butter. Add beans and water. Steam until tender.
SEASONED GREEN BEANS
I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.
EXTRA SPECIAL STEAMED GREEN BEANS
I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love them prepared this way. My kids do too!
Provided by Marg CaymanDesigns
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash and snap the green beans. Place in a steamer basket and steam for about 18 minutes or until desired tenderness.
- Place beans in serving bowl and drizzle with olive oil, stirring to coat. Sprinkle half the brown sugar on, toss to coat. Sprinkle on remaining brown sugar and pepper, tossing again.
Nutrition Facts : Calories 40.7, Fat 1.3, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 7.1, Fiber 2.3, Sugar 3.9, Protein 1.6
STEAMED GREEN BEANS
Try these green beans with our Steaks with Balsamic-Mustard Sauce and Rosemary Potatoes.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 2
Steps:
- Trim green beans; add to reserved pot of boiling water from Rosemary Potatoes; add more water if necessary (or bring 1/2 inch water to a boil). Cover; cook, turning occasionally, until tender, about 4 to 6 minutes.
- Drain beans. Transfer to a serving platter; season with salt and pepper.
Nutrition Facts : Calories 35 g, Protein 2 g
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them.
- Trim the beans: Remove the stem ends and any tough strings from the beans.
- Use a steamer basket: A steamer basket is the best way to steam green beans because it allows the steam to circulate all around the beans, resulting in evenly cooked beans.
- Steam the beans for a few minutes: Green beans only need to be steamed for a few minutes, until they are tender but still slightly crisp.
- Season the beans with salt and pepper: Salt and pepper are all you need to season steamed green beans.
- Serve the beans immediately: Steamed green beans are best served immediately.
Conclusion:
Steamed green beans are a healthy and delicious side dish that can be enjoyed by people of all ages. They are low in calories and fat, and they are a good source of vitamins and minerals. Steamed green beans are also a good source of fiber, which can help to keep you feeling full and satisfied. If you are looking for a simple and healthy side dish, steamed green beans are a great option.
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