Best 2 Simple Sauteed Zucchini Recipes
**Zucchini Sauté: A Culinary Symphony of Simplicity and Flavor**
Zucchini sauté, a symphony of simplicity and flavor, is a delightful dish that captures the essence of summer's bounty. This versatile vegetable takes center stage, sautéed to perfection until tender yet retaining a slight crunch, while garlic and herbs add a savory dimension. Elevate your zucchini sauté with a sprinkle of Parmesan cheese, a drizzle of balsamic vinegar, or a hint of red pepper flakes for a touch of spice. This article presents a collection of zucchini sauté recipes that cater to diverse dietary preferences and taste profiles. From classic sautéed zucchini with garlic and olive oil to variations featuring sun-dried tomatoes, feta cheese, or a zesty lemon-herb sauce, these recipes offer a culinary journey that celebrates the humble zucchini.
SIMPLE SAUTEED ZUCCHINI
Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.
Provided by Loves2Teach
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Melt the margarine in a pan.
- Saute the garlic and onion in the butter until soft.
- Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).
SIMPLE SAUTEED ZUCCHINI
THIS simple vegetable side dish can be cooked up in just a few minutes and is a compatible addition to any entrée...a generous amount of tender squash, a nice balance of herbs, and pretty with visible flecks of spices.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10-12 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, saute the zucchini, thyme, rosemary and dill in oil until crisp-tender. Reduce heat to medium; cover and cook for 5-7 minutes or until tender, stirring occasionally. Season with salt and pepper.
Nutrition Facts :
Tips:
- Choose the right zucchini: Select small to medium-sized zucchini that are firm and have a deep green color. Avoid large zucchini, as they tend to be more watery and less flavorful.
- Slice the zucchini evenly: Cut the zucchini into uniform slices so that they cook evenly. If you are using a mandoline, use the slicing blade with the thickness setting of 1/4 inch.
- Use a large skillet: A large skillet will allow the zucchini to cook in a single layer, which will help them to brown evenly.
- Do not overcrowd the skillet: If you overcrowd the skillet, the zucchini will steam instead of sautéing.
- Cook the zucchini over medium-high heat: This will help to create a nice sear on the outside of the zucchini while keeping the inside tender.
- Season the zucchini generously: Salt, pepper, and garlic powder are all great seasonings for sautéed zucchini. You can also add other herbs and spices, such as thyme, rosemary, or chili powder.
- Stir the zucchini frequently: This will help to ensure that the zucchini cooks evenly and does not burn.
- Cook the zucchini until it is tender-crisp: This will take about 5-7 minutes, depending on the thickness of the zucchini slices.
Conclusion:
Sautéed zucchini is a quick and easy side dish that is perfect for any occasion. It is a healthy and delicious way to enjoy this versatile vegetable. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a staple in your kitchen.
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