**Sassy Salmon: A Culinary Delight for Salmon Lovers**
Indulge in the tantalizing flavors of Sassy Salmon, a delectable dish that promises an explosion of tastes and textures. This recipe features succulent salmon fillets coated in a zesty blend of spices and herbs, then cooked to perfection, resulting in a flaky, tender fish that melts in your mouth. Accompanying the salmon is a medley of roasted vegetables, each contributing their unique flavors and colors to create a vibrant and nutritious side dish. For a touch of freshness, a zesty lemon-herb sauce is drizzled over the salmon, adding a burst of citrusy goodness. Whether you're a seasoned cook or a novice in the kitchen, this Sassy Salmon recipe is sure to impress your taste buds and leave you craving more.
SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
HONEY GARLIC SALMON
This glazed honey garlic salmon recipe has a perfect pan fried crust, then is baked to tender perfection. Quick, easy, and tastes impressive!
Provided by Erin Clarke / Well Plated
Categories Dinner
Time 20m
Number Of Ingredients 12
Steps:
- Place a rack in the center of your oven and preheat the oven to 450 degrees F.
- Let the salmon rest at room temperature for 10 minutes. With paper towels, pat it dry on both sides.
- In a small mixing bowl or liquid measuring cup, whisk together the honey, hot water, lemon juice, garlic, smoked paprika, ¼ teaspoon salt, and cayenne pepper. Keep near the stove.
- Heat an ovenproof skillet (cast iron is ideal) just large enough to hold the salmon comfortably over medium high-you don't want the salmon to overlap, but you also don't want there to be too much extra room around the salmon or the sauce may burn.
- Sprinkle the salmon with ½ teaspoon salt and 1/4 teaspoon black pepper (wait to season the fish until just before adding it to the pan).
- Once the skillet is hot, add the olive oil. Swirl to coat the pan, then add the salmon, skin-side up/flesh side down. When lowering the fish into the pan, move it in a direction away from you so that you aren't splattered with oil. Sprinkle the skin side of the fish with a generous pinch of additional salt.
- Cook the salmon for 4 minutes without disturbing it, until it is browned and releases easily from the pan. With a thin spatula (a fish spatula is perfect), carefully turn over each fillet. Turn off the heat.
- Pour the honey mixture over the salmon fillets. With a spoon, baste the top of the fish with the sauce for 1 minute.
- Transfer the skillet to the oven. Bake until the salmon flakes easily with a fork, about 4 to 5 more minutes for 1-inch fillets; if your salmon is thicker or thinner, you will need to adjust the cooking time accordingly. Salmon is done when it reaches 145 degrees F on an instant read thermometer and flakes easily with a fork. Do not overcook or the salmon will be dry (once I get close to 145 degrees F, I remove the salmon to a plate then cover it and let it rest a few minutes so the carryover cooking finishes the job).
- Sprinkle the salmon with parsley or green onion and squeeze additional lemon over the top if you like. Enjoy hot with more pan sauce spooned over the top.
Nutrition Facts : ServingSize 1 (of 4), Calories 379 kcal, Carbohydrate 20 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Fiber 1 g, Sugar 18 g
Tips:
- Choose the right salmon. Fresh, wild-caught salmon is the best option, but frozen salmon can also be used. If using frozen salmon, thaw it completely before cooking.
- Season the salmon well. Salmon has a mild flavor, so it's important to season it well. Use a combination of salt, pepper, and your favorite herbs and spices. For a simple but flavorful seasoning, try using lemon pepper, garlic powder, and paprika.
- Cook the salmon to perfection. Salmon is a delicate fish, so it's important to cook it carefully. The best way to tell if salmon is cooked through is to insert a fork into the thickest part of the fish. If the fork comes out clean, the salmon is done.
- Serve the salmon immediately. Salmon is best served immediately after cooking. You can serve it with a variety of sides, such as roasted vegetables, rice, or mashed potatoes.
Conclusion:
Salmon is a delicious and healthy fish that can be cooked in a variety of ways. Whether you're grilling, roasting, or baking it, there's a salmon recipe out there for everyone. With its mild flavor and flaky texture, salmon is a great choice for a weeknight meal or a special occasion dinner.
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