Best 20 Simple Salad Recipes
Indulge in a symphony of flavors with our Simple Salad article, featuring a diverse collection of easy-to-make salad recipes that cater to every palate. From the classic Caesar Salad, known for its creamy and tangy dressing, to the refreshing Greek Salad, bursting with Mediterranean flavors, this article has it all. Enjoy the vibrant colors and textures of the Rainbow Salad, a feast for both the eyes and the taste buds, or delve into the hearty goodness of the Warm Roasted Vegetable Salad, perfect for a cozy meal. Don't miss out on the unique Quinoa Salad, a protein-packed and healthy choice, or the delightful Watermelon Salad, a summer favorite that offers a sweet and refreshing twist. With step-by-step instructions and helpful tips, our Simple Salad article equips you to prepare these delectable salads with confidence. Get ready to elevate your meals and impress your loved ones with these culinary creations.
Let's cook with our recipes!
SIMPLE WALDORF SALAD
This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. -Wendy Masters, East Garafraxa, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 140 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
SIMPLE MACARONI SALAD
An easy mac salad that is excellent for parties, picnics and those summer day barbeques.
Provided by Samantha
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes, or until al dente. Drain, and rinse with cold water until no longer hot. Transfer noodles to a large bowl.
- Stir in red bell peppers, green bell peppers, green onions, celery and olive oil. Mix in mayonnaise and soup mix. Refrigerate for a few hours before serving.
Nutrition Facts : Calories 435.7 calories, Carbohydrate 45.8 g, Cholesterol 10.4 mg, Fat 24.5 g, Fiber 2.9 g, Protein 8.1 g, SaturatedFat 3.7 g, Sodium 179.7 mg, Sugar 4.3 g
SIMPLE GRILLED CHICKEN SALAD
Have yet to have someone leave my home without asking for this grilled chicken salad recipe! Simple and delicious!
Provided by KerriJ
Categories Salad
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, hot sauce, and thyme in a small saucepan. Season with salt and pepper. Arrange chicken and onion slices on a plate. Spoon 2 tablespoons of the dressing over the chicken and onions; turn to coat. Let stand for 5 minutes.
- Grill chicken and onion slices on the preheated grill, turning once, until chicken is cooked through and the juices run clear, about 8 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Set the saucepan with the remaining dressing at the edge of the grill to warm.
- Transfer chicken and onion slices to a place. Cut chicken crosswise into thin slices. Separate onion slices into rings.
- Place lettuce in a large bowl; add chicken and onion. Add warm dressing and toss to coat. Season with salt and pepper. Sprinkle with feta cheese and serve.
Nutrition Facts : Calories 307 calories, Carbohydrate 4 g, Cholesterol 60.3 mg, Fat 25.1 g, Fiber 0.9 g, Protein 16.8 g, SaturatedFat 7.4 g, Sodium 425.5 mg, Sugar 2.3 g
SIMPLE CUCUMBER AND RADISH SALAD
Easy salad with ingredients you always have.
Provided by birdstheword
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 5
Number Of Ingredients 8
Steps:
- Toss cucumber slices, radish slices, and red onion slices together in a bowl. Mix vinegar, lemon juice, olive oil, salt, and black pepper together in a separate bowl; pour over cucumber mixture and toss to coat.
Nutrition Facts : Calories 74.3 calories, Carbohydrate 11.8 g, Fat 3 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 942.9 mg, Sugar 5.3 g
SIMPLE PASTA SALAD
An easy, yet very yummy pasta salad. Almost any type of pasta may be used. Best if left to sit overnight.
Provided by Katzen
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
- In a large bowl, toss the cooked pasta with the Italian dressing, cucumbers, tomatoes, and green onions. In a small bowl, mix the Parmesan cheese and Italian seasoning, and gently mix into the salad. Cover, and refrigerate until serving.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 34.6 g, Cholesterol 8.3 mg, Fat 13.9 g, Fiber 4.2 g, Protein 10 g, SaturatedFat 3.4 g, Sodium 763.8 mg, Sugar 6.5 g
SIMPLE LIME GELATIN SALAD
Looking for a festive dish to light up the buffet? This pretty green gelatin salad is eye-catching and has a delightful, tangy flavor. -Cyndi Fynaardt, Oskaloosa, Iowa
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, dissolve gelatin in boiling water. Beat in sherbet until melted. Add whipped topping; beat well. , Pour into an 8-cup ring mold coated with cooking spray. Refrigerate for 4 hours or until set. Unmold onto a serving platter.
Nutrition Facts : Calories 210 calories, Fat 5g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 66mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 2g fiber), Protein 2g protein.
SIMPLE MARINATED MUSHROOM SALAD
Dorothy Pritchett of Wills Point, Texas shares this tart medley that puts mushrooms in the spotlight. The salad is well-coated with a vinaigrette made with Dijon mustard, vinegar and herbs.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first six ingredients. Gradually whisk in oil until blended. Add the mushrooms, tomatoes and olives; toss to coat. Cover and refrigerate for 2 hours. Serve in a lettuce-lined bowl.
Nutrition Facts : Calories 176 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 497mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
SIMPLE LIME SALAD DRESSING
We recently stayed in a villa in Bali. The cook made this dressing a couple of times to go over a salad of mixed greens tomatoes and cucumber. She included mint in the salad-not the dressing. Her recipe was actually just equal quantities of lime juice, white (not palm) sugar, and olive oil, garlic and slat and pepper, so it's super easy to make enough for 1 or 12.
Provided by JustJanS
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together until the sugar has dissolved then serve over salad ingredients of your choice.
SIMPLE LETTUCE SALAD
MY Mother often fixed this salad when I was a child. I grew up on a farm and most of our food came right from the garden. We especially liked this in the spring, when early leaf lettuce appeared. After a long winter of cooked vegetables, this was a real treat.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a salad bowl, combine the lettuce, egg and onion. In a small bowl, whisk the mayonnaise, vinegar and pepper. Pour over salad and toss to coat.
Nutrition Facts :
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE POTATO SALAD
This was one of the first recipes I learned how to make. My aunt taught it to me; It's not fancy, but I like it!
Provided by Lisa T
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 40m
Yield 3
Number Of Ingredients 3
Steps:
- Bring a small pot of salted water to a boil. Add potatoes; cook until tender but still firm, about 15 minutes. Drain and cool.
- Place eggs in a saucepan, and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool.
- Peel the eggs and cut around the egg white; keep the yolk whole.
- Dice the egg whites and potatoes. Combine in a mixing bowl and add the salad dressing.
- Toss the potatoes and egg; crumble the egg yolk on top and serve chilled.
Nutrition Facts : Calories 556.8 calories, Carbohydrate 50.1 g, Cholesterol 164 mg, Fat 35.6 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.1 g, Sodium 1059.4 mg, Sugar 18.4 g
BASIC AND SIMPLE SHRIMP SALAD
This is the original Old Bay Seasoning Party Shrimp Salad Recipe. It can be edited to your taste by adding or deleting ingredients. Serve as a salad or an appetizier. Be sure to CHILL 1 hour
Provided by Southern Lady
Categories Spreads
Time 10m
Yield 24 rounded appetizers, 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel and devein shrimp (if necessary); cut in half.
- Combine well with remaining ingredients.
- Chill mixture for 1 hour.
- Yum! Enjoy!
SIMPLE WALDORF SALAD
This is my version of Waldorf Salad; it's very fast and easy.
Provided by Mary Brotherton
Categories Salad Waldorf Salad Recipes
Time 45m
Yield 2
Number Of Ingredients 7
Steps:
- In a mixing bowl, whisk together the mayonnaise and vinegar.
- Add the apples, celery, raisins and walnuts if desired. Add salt and pepper to taste.
- Mix together well and serve chilled.
Nutrition Facts : Calories 736 calories, Carbohydrate 44.9 g, Cholesterol 20.9 mg, Fat 63.1 g, Fiber 5.4 g, Protein 6.5 g, SaturatedFat 8.4 g, Sodium 343.3 mg, Sugar 30.5 g
SIMPLE SALAD DRESSING
"A friend created this mild and light dressing that's a snap to whip up with on-hand ingredients," says Joan Rose of Langley, British Columbia. "Whenever I serve it, someone asks for the recipe."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield about 1 cup.
Number Of Ingredients 7
Steps:
- Combine the first six ingredients in a jar with a tight-fitting lid; shake until blended. Store in the refrigerator. Shake before serving; drizzle over salad.
Nutrition Facts :
SIMPLE ITALIAN SALAD
Homemade croutons star in this easy Italian salad recipe, filled with grape tomatoes, olives and pepperoncinis. I like to serve it with fresh Italian or focaccia bread. —Nancy Granaman, Burlington, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 450°. For croutons, spritz bread cubes with butter-flavored spray; place in a bowl. Sprinkle with Italian seasoning and garlic powder; toss to coat evenly. , Transfer to a greased 15x10x1-in. baking pan. Bake until golden brown, 8-10 minutes, stirring once or twice. Cool. , Meanwhile, in a large bowl, combine romaine, tomatoes, olives, Parmesan cheese, onion and pepperoncini. Drizzle with salad dressing; toss to coat. Top with croutons.
Nutrition Facts : Calories 120 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 943mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 4g fiber), Protein 6g protein.
SIMPLE CAESAR SALAD DRESSING
This flavorful vinaigrette takes the work out of Caesar salad dressing!
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Caesar Dressing Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- In a jar with a lid, combine lemon juice, vinegar, water, cheese, mustard, garlic powder and pepper. Cover and shake well. Refrigerate until ready to use.
Nutrition Facts : Calories 19.3 calories, Carbohydrate 2.2 g, Cholesterol 1.8 mg, Fat 0.7 g, Fiber 0.1 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 159.8 mg, Sugar 0.3 g
SUPER-SIMPLE PICNIC POTATO SALAD
Frozen hash browns are the key to this convenient recipe. No picnic is complete without potato salad!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 5h45m
Yield 16
Number Of Ingredients 11
Steps:
- In ungreased 3-quart microwavable bowl, mix frozen potatoes and water; spread evenly in bowl. Cover tightly with microwavable plastic wrap. Microwave on High 15 to 20 minutes or until potatoes are hot and tender, stirring once halfway through cooking.
- Add vinegar, mustard, salt and pepper to hot potatoes; mix well. Spread evenly in bowl. Cover, refrigerate at least 5 hours or until completely cold.
- Meanwhile, in 2-quart saucepan, place eggs in single layer. Add enough water to cover eggs by 1 inch. Heat to boiling. Immediately remove from heat; cover and let stand 15 minutes. Drain; rinse with cold water. Place eggs in bowl of ice water; let stand 10 minutes. Drain. Peel eggs. Reserve 1 egg for garnish; chop remaining 4 eggs.
- Stir mayonnaise into cold potato mixture. Add celery, onion and chopped eggs; toss gently to mix. Spoon mixture into large serving bowl. Slice reserved hard-cooked egg; arrange on top of salad. Sprinkle with paprika. Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts : Calories 200, Carbohydrate 17 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 2 g, TransFat 0 g
SIMPLE HONEY MUSTARD SALAD DRESSING
From the first time I tasted this salad dressing, it has been a favorite at our house, served almost exclusively. It's quick to prepare, and it's easily made "light" by using fat-free or light mayo. -Patty Brewer, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 5m
Yield about 1/2 cup dressing.
Number Of Ingredients 4
Steps:
- In a bowl, combine the mayonnaise, mustard and honey; mix well. Store in refrigerator. Serve over salad.
Nutrition Facts : Calories 192 calories, Fat 17g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 302mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.
SIMPLE MARINATED TOMATO SALAD
I've found this simple but tasty combination of ingredients turns tomatoes into a refreshing salad. It's best prepared at least 30 minutes ahead.-Mary Tuthill, Ft. Myers Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Arrange tomatoes in a serving bowl; sprinkle with parsley. Combine the remaining ingredients in a jar with a tight-fitting lid; shake well. Pour over tomatoes. Cover and refrigerate for 30 minutes or until ready to serve.
Nutrition Facts :
Tips:
- Choose fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Don't be afraid to experiment with different greens. There are many different types of greens that can be used in a salad, so don't be afraid to experiment until you find one that you like.
- Add a variety of toppings. This will make your salad more interesting and flavorful. Some good options include fruits, nuts, seeds, and cheese.
- Use a light dressing. A heavy dressing can overwhelm the other ingredients in your salad. A simple vinaigrette or lemon-tahini dressing is a good option.
- Serve your salad immediately. Salad is best when it's fresh, so don't let it sit around for too long before serving.
Conclusion:
Making a simple salad is a great way to get your daily dose of fruits and vegetables. With a few fresh ingredients and a light dressing, you can create a delicious and healthy salad that will satisfy your taste buds.
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