**Roasted Green Beans: A Culinary Journey from Simplicity to Zest**
In the realm of culinary delights, roasted green beans stand out as a testament to the power of simple ingredients transformed into a symphony of flavors. This versatile vegetable, often relegated to a supporting role, takes center stage in this collection of recipes, showcasing its ability to transcend the ordinary and elevate the everyday. From classic preparations to innovative twists, each recipe unveils a new dimension of green beans' potential, enticing both the palate and the imagination. Whether you prefer the clean, crisp taste of roasted green beans with minimal seasoning or crave bold flavor combinations that ignite your taste buds, this article has something for every culinary adventurer. Discover the secret to perfectly blistered green beans, explore tantalizing variations featuring garlic, lemon, parmesan, and bacon, and unlock the secrets of a flavorful roasted green bean salad that will redefine your perception of this humble vegetable. Get ready to embark on a culinary journey where simplicity meets zest, and roasted green beans take on a starring role.
SIMPLE ROASTED GREEN BEANS
Delightfully simple roasted green beans go great as a complement to steak dishes.
Provided by Shawn Gardner
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a roasting pan with olive oil.
- Place beans and onion in the roasting pan. Drizzle on olive oil and sprinkle with salt and pepper.
- Roast in the preheated oven, stirring only once or twice, until beans are tender-crisp, about 30 minutes. Top with Parmesan cheese. Serve immediately or once cooled to room temperature.
Nutrition Facts : Calories 111 calories, Carbohydrate 12.9 g, Cholesterol 2.2 mg, Fat 6 g, Fiber 5.3 g, Protein 3.9 g, SaturatedFat 1.2 g, Sodium 266 mg, Sugar 3.2 g
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
OVEN ROASTED GREEN BEANS
Steps:
- Preheat the oven to 425 degrees F.
- Trim the ends of the green beans and add to a large bowl.
- Toss with the extra-virgin olive oil, salt and pepper and spread out evenly on a parchment lined baking sheet.
- Roast, stirring once halfway through, until lightly caramelized and crisp tender, 12 to 15 minutes. Serve alongside the Foil Wrapped Side of Salmon with Lemon and Rosemary.
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the beans by removing the stem end and any strings.
- Toss the beans with a little olive oil, salt, and pepper before roasting to enhance their flavor.
- Roast the beans at a high temperature (425°F) for a short amount of time (about 15 minutes) to get crispy, tender beans.
- Serve the beans immediately as a side dish or snack.
Conclusion:
Roasted green beans are a simple but delicious side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can be easily customized to your liking. With a few simple ingredients and a little bit of time, you can create a healthy and flavorful dish that will be a hit at your next meal.
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