Embark on a culinary journey to Italy with our tantalizing Simple Italian Subs! This collection of delectable sandwich recipes captures the essence of authentic Italian flavors, offering a symphony of taste sensations. From the classic Italian sub, brimming with savory meats, cheeses, and a vibrant array of vegetables, to the vegetarian Caprese sub, bursting with fresh mozzarella, ripe tomatoes, and aromatic basil, each recipe promises a satisfying and memorable dining experience. Indulge in the smoky charm of the Prosciutto and Arugula sub, where salty prosciutto and peppery arugula dance harmoniously on a bed of soft bread. Treat yourself to the zesty Italian Meatball sub, where tender meatballs, smothered in a rich tomato sauce, steal the show. And for a lighter option, savor the Mediterranean Veggie sub, a vibrant tapestry of grilled vegetables, feta cheese, and a refreshing tzatziki sauce. With every bite, these Simple Italian Subs transport you to the heart of Italy, offering a taste of its culinary heritage.
Let's cook with our recipes!
ITALIAN SUBS
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Soak the onion slices in a large bowl of cold water, 15 minutes.
- Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.
- Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.
- Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.
ITALIAN SUB SANDWICH
Made with fresh ingredients, spicy meats, and tangy cheeses piled high on a toasted sub roll they are great for a crowd.
Provided by Holly Nilsson
Categories Lunch
Time 15m
Number Of Ingredients 12
Steps:
- Open sub rolls and lightly toast if desired. Spread with mayonnaise.
- Layer cheeses, meats, lettuce, onion and tomatoes on the rolls.
- Drizzle with Italian vinaigrette and peppers.
Nutrition Facts : ServingSize 1 sub, Calories 833 kcal, Carbohydrate 46 g, Protein 42 g, Fat 55 g, SaturatedFat 18 g, Cholesterol 115 mg, Sodium 2877 mg, Fiber 4 g, Sugar 11 g
ITALIAN PARTY SUB
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Split the bread in half lengthwise. Top the bottom half with the mortadella, capicola, salami, prosciutto and provolone. Toss the giardiniera in a bowl with the olives, peppers and olive oil. Tear out the soft center of the top bread half to make a shell. Pack the lettuce into the center of the bread and top with the giardiniera mixture. Carefully put the two sandwich halves together, pressing to keep the filling inside. Secure with small skewers and cut into pieces.
ITALIAN SUBS - RESTAURANT STYLE
This is a classic Italian sub sandwich with three kinds of meat and provolone cheese. The kind you get in a mom and pop pizza joint. You'll be glad you tried it!
Provided by John
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- In a large bowl, toss together the lettuce, tomatoes and onion. In a separate bowl, whisk together the olive oil, white wine vinegar, parsley, garlic, basil, red pepper flakes and oregano. Pour over the salad, and toss to coat evenly. Refrigerate for about 1 hour.
- Spread the submarine rolls open, and layer the Capacola, salami, prosciutto, and provolone cheese evenly on each roll. Top with some of the salad, and as many pickle slices as desired. Close the rolls and serve.
Nutrition Facts : Calories 707.7 calories, Carbohydrate 40.4 g, Cholesterol 78.9 mg, Fat 47.3 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 16.5 g, Sodium 2083 mg, Sugar 4.5 g
SUPER ITALIAN SUB
I like this flavorful Italian sub recipe that can be made ahead because it lets me relax with family and friends after a busy day as a teacher. Just unwrap, slice and enjoy. -Patricia Lomp, Middleboro, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Cut bread in half lengthwise; hollow out top and bottom, leaving a 1/2-in. shell (discard removed bread or save for another use). , In a small bowl, combine oil, vinegar, garlic, oregano and pepper; brush on cut sides of bread. On the bottom half, layer half of the meats, cheeses and green pepper. Repeat layers. Replace bread top. Wrap tightly; refrigerate for up to 24 hours. Cut into 12 slices to serve.
Nutrition Facts : Calories 309 calories, Fat 16g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 701mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
Tips:
- Use high-quality ingredients for the best flavor.
- Choose a variety of meats, cheeses, and vegetables to create a unique and delicious sub.
- Don't be afraid to experiment with different flavors.
- Make sure the sub is well-balanced, with a good ratio of meat, cheese, and vegetables.
- Toast the bread for a crispy texture.
- Add a flavorful dressing or sauce to enhance the sub's flavor.
- Serve the sub with a side of chips, fries, or a salad.
Conclusion:
Simple Italian subs are a delicious and versatile meal that can be enjoyed for lunch or dinner. With just a few simple ingredients, you can create a sub that is packed with flavor and sure to please everyone. So next time you're looking for a quick and easy meal, give one of these simple Italian sub recipes a try. You won't be disappointed!
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