Best 3 Simple Chicken Wrap Recipes

In this culinary adventure, we'll embark on a delectable journey into the world of chicken wraps, a symphony of flavors that blend the savory richness of chicken with an array of vibrant ingredients. From the classic Caesar chicken wrap, a harmonious blend of creamy Caesar dressing, tender chicken, and crisp romaine lettuce, to the tangy Buffalo chicken wrap, featuring a spicy Buffalo sauce that awakens the palate, each recipe promises a unique gustatory experience. For those seeking a healthier option, the Greek chicken wrap beckons with its vibrant medley of Mediterranean flavors, while the avocado chicken wrap offers a creamy and refreshing twist. And for those with a hankering for something truly exceptional, the honey mustard chicken wrap tantalizes with its sweet and tangy honey mustard sauce, a perfect balance of sweet and savory.

Here are our top 3 tried and tested recipes!

CHICKEN WRAPS

Chicken Wraps image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts :

CHICKEN SALAD WRAPS

Chicken Salad Wraps image

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories Main Dish Recipes Sandwich Recipes Chicken

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

Steps:

In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

SIMPLE SWEET AND SPICY CHICKEN WRAPS

Simple Sweet and Spicy Chicken Wraps image

Honey and salsa come together to make an easy summer meal that will rock your taste buds!

Provided by Nuclear Rich

Categories World Cuisine Recipes Latin American Mexican

Time 35m

Yield 8

Number Of Ingredients 12

Ingredients

½ cup mayonnaise
¼ cup finely chopped seedless cucumber
1 tablespoon honey
½ teaspoon cayenne pepper
ground black pepper to taste
2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breast halves - cut into thin strips
1 cup thick and chunky salsa
1 tablespoon honey
½ teaspoon cayenne pepper
8 (10 inch) flour tortillas
1 (10 ounce) bag baby spinach leaves

Steps:

Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.

Nutrition Facts : Calories 488.1 calories, Carbohydrate 44.7 g, Cholesterol 57.1 mg, Fat 22.6 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 4.2 g, Sodium 791.1 mg, Sugar 7 g

Tips:

Use fresh, high-quality ingredients. This will make all the difference in the flavor of your wrap.
Don't overcook the chicken. Chicken is best when it is cooked through but still juicy. Overcooked chicken will be dry and tough.
Use a variety of fillings. This will make your wrap more interesting and flavorful. Some good options include vegetables, cheese, nuts, and seeds.
Don't be afraid to experiment. There are no hard and fast rules when it comes to making chicken wraps. Feel free to customize them to your own liking.

Conclusion:

Chicken wraps are a delicious, healthy, and versatile meal. They are perfect for a quick lunch or dinner, and they can be easily customized to your own liking. With so many different variations to choose from, you are sure to find a chicken wrap that you love. So next time you are looking for a quick and easy meal, give chicken wraps a try.