Best 7 Simple Chicken And Tofu Curry Recipes

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Indulge in a delightful culinary journey with our delectable Chicken and Tofu Curry recipes! Embark on a tantalizing adventure as we present a symphony of flavors that will ignite your taste buds and leave you craving for more. From the classic Chicken Curry that exudes warmth and comfort to the innovative Tofu Curry that offers a plant-based twist, our recipes cater to diverse preferences and dietary choices. Get ready to explore a world of aromatic spices, creamy textures, and succulent ingredients that come together to create a harmonious balance of tastes and textures. Whether you're a seasoned chef or a novice cook, our step-by-step instructions and helpful tips will guide you through the process, ensuring a successful and enjoyable cooking experience. So, prepare your palate for a culinary adventure like no other, and let's dive into the world of Chicken and Tofu Curry recipes.

Here are our top 7 tried and tested recipes!

PANANG CURRY WITH CRISPY TOFU



Panang Curry with Crispy Tofu image

Want to make a vegetarian version of our famous Chicken Panang Curry Recipe? This bold and creamy Panang Curry with Crispy Tofu is a brilliant veggie option!

Provided by Sommer Collier

Categories     Main Course

Time 42m

Number Of Ingredients 11

1 pound extra-firm tofu
2 tablespoon coconut oil, (divided)
1 small onion, (peeled and chopped)
3 bell peppers (green, red, and yellow, seeded and chopped)
2 cloves garlic, (minced)
4 ounces Panang red curry paste, (1 can)
1 tablespoon peanut butter
12 kaffir lime leaves, (crushed)
13.5 ounces thick coconut milk, (unsweetened)
3 tablespoons fish sauce
1/4 cup Thai basil leaves or sweet basil

Steps:

  • Preheat oven to 375 degrees. Wrap the tofu in paper towels to absorb excess moisture. Set a cast iron skill over the tofu to squeeze out the moisture. Leave for at least 5 minutes.
  • Unwrap tofu and discard the paper towels. Cut the tofu into small 1/2-3/4 cubes. Sprinkle the tofu cubes generously with salt.
  • Heat a large cast iron skillet over medium heat. Once hot, add 1 tablespoon coconut oil and the tofu cubes. Sauté for 5 minutes, flipping to cook on all sides, until the tofu has a light golden crust on all sides.
  • Transfer the cubes to a baking sheet and place them in the oven for 12-15 minutes to crisp. Set the large cast iron skillet back on the stovetop to reuse.
  • Meanwhile, chop the onions and peppers into rough 1-inch pieces. Mince the garlic. Then crush the kaffir lime leaves to help release their oils.
  • Heat the skillet over medium-high heat. Add the remaining coconut oil. Once the oil melts, add the onions. Sauté for 1 minute, then add the peppers and garlic. Sauté another 2-3 minutes.
  • Move the veggies to the sides of the skillet and add the panang red curry paste and peanut butter to the center of the pan. Sauté the curry for 2-3 minutes to intensify the flavor, moving around the pan. Then add the kaffir lime leaves, coconut milk, and fish sauce. Stir to blend.
  • Lower the heat and simmer for 10-12 minutes, until the curry thickens. Stir occasionally. Remove from heat and stir in the basil leaves and crispy tofu. Serve with rice, quinoa, or noodles. *You can also ladle the curry into bowls and top with crispy tofu instead of stirring it into the curry.

Nutrition Facts : ServingSize 6 oz, Calories 270 kcal, Carbohydrate 11 g, Protein 9 g, Fat 23 g, SaturatedFat 17 g, Sodium 778 mg, Fiber 2 g, Sugar 5 g

THAI COCONUT CURRY CHICKEN AND TOFU



Thai Coconut Curry Chicken and Tofu image

Provided by Delicious Living Contributor

Yield 6 people

Number Of Ingredients 17

8 ounces extra-firm tofu (half of a standard container), drained
3 cups cooked rice (Jasmine, brown rice, basmati or other type)
1 tablespoon coconut oil
1 onion (peeled and sliced)
6 carrots (peeled and sliced into coins - about 2 cups)
2 red bell peppers (cored and sliced into thin strips - about 2 cups)
2 garlic cloves (peeled and grated)
1 tablespoon grated fresh ginger (about 1 inch)
½ pound boneless, skinless chicken tenders (snipped into cubes)
1 (14.5 ounce) can reduced-sodium chicken or vegetable stock
1 (14.5 ounce) can light coconut milk
¼ cup creamy, unsweetened peanut butter
2 tablespoons reduced-sodium tamari or gluten-free soy sauce
2 tablespoons maple syrup
2 tablespoons red curry paste
2 cups baby kale or spinach
Cilantro, chopped green onion, hot sauce and/or chopped peanuts for garnish (optional)

Steps:

  • Place tofu onto a towel-lined plate. Top with another folded towel and another plate, and let sit for at least 30 minutes and up to 6 hours in the refrigerator. Dice and set aside.
  • Cook rice according to package directions to make 3 cups cooked. Warm oil over medium heat in a medium pot. Add onion, carrots, bell pepper, garlic and ginger, and cook, stirring occasionally, for 4-6 minutes or until vegetables start to soften. Add chicken and broth, and bring to a simmer. Simmer for 8-10 minutes, or until chicken is cooked through and no longer pink.
  • Add coconut milk, peanut butter, tamari, syrup and curry paste to a glass heat-safe bowl. Warm for 30 seconds in the microwave and stir to combine. Stir into the vegetable mixture. Gently stir in tofu and kale, and serve over cooked rice with desired garnishes.

Nutrition Facts : ServingSize 1 serving, Calories 121477 kcal, Fat 25 g, SaturatedFat 18 g, UnsaturatedFat 7 g, Carbohydrate 43 g, Sugar 13 g, Fiber 6 g, Protein 20 g, Cholesterol 27 mg, Sodium 542 mg

TOFU MAKHANI (INDIAN BUTTER TOFU)



Tofu Makhani (Indian Butter Tofu) image

This recipe is a vegetarian riff on butter chicken, or murgh makhani, a classic Indian dish in which chicken simmers in a rich, dairy-laden tomato sauce that's seasoned with heady spices like turmeric, cumin, garam masala and cardamom. This weeknight-friendly version has a toned-down ingredient list, and the tofu doesn't require hours of marinating, which means you can get everything on the table in under an hour if you start the rice as the tomatoes are cooking down. Heavy cream gives this dish a rich finish, but full-fat coconut milk makes a fine substitute. Whatever you do, don't substitute anything for the butter or ghee (sorry, vegans) - it's the signature ingredient.

Provided by Sarah Copeland

Categories     dinner, lunch, weekday, curries, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons fresh lemon juice
1 tablespoon ground cumin
1 heaping tablespoon plus 1 teaspoon ground turmeric
2 (14-ounce) packages firm tofu
8 tablespoons ghee or unsalted butter (1 stick)
2 yellow onions, peeled and diced
1 teaspoon ground chile powder, such as cayenne
3 tablespoons peeled and minced fresh ginger
4 garlic cloves, minced
1 (28-ounce) can whole peeled tomatoes
1 cinnamon stick
1 teaspoon paprika
1 1/2 teaspoons fine sea salt
1 1/2 cups heavy cream or full-fat coconut milk
3 scallions, thinly sliced on the bias
1/4 cup cilantro leaves and tender stems
Naan, basmati rice, yogurt and quartered cucumbers, for serving

Steps:

  • In a large bowl, whisk the lemon juice, cumin and 1 heaping tablespoon turmeric with 1 tablespoon water to make a thin paste. Drain and pat the tofu dry then cut it into 1-inch cubes. Add it to the turmeric marinade, gently stirring to coat. Set aside at room temperature while you prepare the remaining ingredients, or cover and refrigerate for up to 1 day.
  • In a large pot over medium heat, melt the butter. Add the onions and chile powder, and cook, stirring frequently, until onions are translucent, about 5 minutes. Lower the heat, add the ginger and garlic and cook, stirring occasionally, until the onions are starting to brown, about 5 minutes.
  • Add the tomatoes and their juices, gently crushing the tomatoes with your hands as you go. Add the cinnamon stick, paprika and sea salt along with the remaining 1 teaspoon turmeric. Cook until the tomatoes and onions break down and the sauce is the consistency of a thick ragù, about 10 minutes. Blend with an immersion blender, or transfer to a blender and purée until smooth. Return to the pot.
  • Gently stir in the cream and the tofu and its marinade. Simmer over low heat, uncovered, until the tofu has taken on the color of the sauce and is flavored all the way through, about 5 minutes. Stir occasionally but gently, so the tofu doesn't fall apart. Transfer the tofu and sauce to a deep platter or large shallow serving bowl and sprinkle with scallions and cilantro. Serve with warm naan, rice, yogurt and cucumbers.

Nutrition Facts : @context http, Calories 592, UnsaturatedFat 21 grams, Carbohydrate 20 grams, Fat 50 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 25 grams, Sodium 783 milligrams, Sugar 7 grams, TransFat 1 gram

SIMPLE CHICKEN CURRY



Simple Chicken Curry image

This is our family's favorite winter comfort meal.

Provided by Gerald Peeso

Categories     Main Dish Recipes     Curries     Chicken

Time 35m

Yield 8

Number Of Ingredients 11

6 tablespoons butter
½ cup minced onion
1 tablespoon curry powder
6 tablespoons all-purpose flour
1 ½ teaspoons salt
1 ½ teaspoons white sugar
¼ teaspoon ground ginger
2 cups chicken broth
2 cups milk
4 cups cubed, cooked chicken
1 tablespoon lemon juice

Steps:

  • Melt butter in large skillet over medium-high heat. Add onion and curry powder; saute until tender, about 5 minutes.
  • Stir flour, salt, sugar, and ginger into the onion mixture; cook until smooth and bubbling, about 5 minutes.
  • Pour chicken broth and milk into the skillet, stir, and bring to a boil; cook at a boil for 1 minute.
  • Stir chicken and lemon juice into the broth to cover completely; cook until the chicken is heated through, about 5 minutes.

Nutrition Facts : Calories 295.5 calories, Carbohydrate 10 g, Cholesterol 83.6 mg, Fat 18.9 g, Fiber 0.6 g, Protein 20.5 g, SaturatedFat 8.7 g, Sodium 810.2 mg, Sugar 4.4 g

TOFU CURRY



Tofu curry image

Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.

Provided by Nadine Brown

Categories     Dinner

Time 30m

Number Of Ingredients 10

1tbsp rapeseed oil
tofu, cut into 2cm cubes
2 red onions, thinly sliced
1½ ginger and garlic paste
1½ ground turmeric
400ml light coconut milk
2 limes, 1 juiced, 1 cut into wedges to serve
160g baby spinach
10g coriander, most roughly chopped, reserve a few whole leaves to serve
4 wholemeal chapatis, to serve

Steps:

  • Heat 1/2 tbsp of the oil in a large, wide, non-stick frying pan over a medium-high heat. Fry the tofu with a pinch of salt for 5 mins, turning every couple of minutes until golden brown. Remove to a plate using a slotted spoon.
  • Add the remaining oil to the pan, then fry half the onions for 5 mins, stirring often until golden brown. Add the ginger and garlic paste, stir-frying for a minute, then add the turmeric and cook for another 30 seconds to release the flavour.
  • Stir in the coconut milk, then return the tofu to the pan along with the lime juice and 100ml water, and simmer for 5 mins. Stir in the spinach and the coriander, and cook for 1 min until wilted, then season.
  • Serve the curry in bowls topped with the coriander leaves and the remaining onion, the lime wedges for squeezing over, and the chapatis on the side.

Nutrition Facts : Calories 318 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

COCONUT RED CURRY WITH TOFU



Coconut Red Curry With Tofu image

This simple weeknight red curry relies on jarred or canned red curry paste for flavor, which you can find at larger supermarkets and specialty markets. Transfer leftover canned curry paste to a jar, top it with a little oil and store in the refrigerator for up to a month. Or freeze for longer storage. Feel free to substitute other vegetables for the mushrooms and snow peas, though you might have to increase the cooking time slightly if using something dense like carrot or cubed winter squash.

Provided by Melissa Clark

Categories     quick, main course

Time 30m

Yield Serves 4

Number Of Ingredients 16

14 ounces extra-firm tofu
1 tablespoon peanut or safflower oil
1-inch ginger root, peeled and minced
2 shallots or 1 small onion, minced
2 garlic cloves, minced
1 Thai chile or 2 serrano peppers, seeded and thinly sliced
2 tablespoons chopped cilantro stems
8 ounces cremini mushrooms, quartered
1/2 teaspoon sea salt, more to taste
3 tablespoons prepared red curry paste
1 cup unsweetened coconut milk
2 teaspoons Asian fish sauce
Zest and juice of 1 lime
1 cup snow peas
Basil and/or cilantro leaves, for garnish
Brown or white rice, for serving

Steps:

  • Cut tofu into 1-inch slabs and place on paper towel-lined baking sheet. Cover with another layer of paper towels and place another baking sheet on top. Let sit for 20 minutes. Cut into 1-inch cubes.
  • Heat oil in a large skillet over medium high heat. Add ginger, shallots, garlic, chile and cilantro stems, and sauté until tender, about 5 minutes. Add mushrooms and sauté until golden brown and tender, about 5 minutes. Season with salt. Stir in curry paste and cook 2 minutes. Pour in coconut milk, scraping up any curry paste with a wooden spoon. Add fish sauce, lime zest and juice. Add tofu cubes and snow peas. Simmer until the sauce thickens slightly and the snow peas are tender, 7 to 10 minutes, stirring frequently. Taste and add more salt and/or fish sauce if needed.
  • Serve warm with brown rice and a scattering of torn basil and/or cilantro leaves on top.

Nutrition Facts : @context http, Calories 281, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 20 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 12 grams, Sodium 561 milligrams, Sugar 6 grams

SIMPLE CHICKEN AND TOFU CURRY



Simple Chicken and Tofu Curry image

Okay so the hubby and kids HATE tofu right? They don't know what they are missing. This is one way to slip in those soy isofavones that they need. The chicken comes out fantastic too. I like to serve this with rice, steamed green beans, mango chutney and flat bread (flour tortillas work fine). There are many kinds of curry; I use a powdered one from a local natural foods store. Take the time to try a few and find one that is right for your family, some are hot and some are savory. Yummy.

Provided by KookieMomster

Categories     Curries

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken, in bite-sized pieces
14 ounces coconut milk
8 ounces chicken stock (or bullion, I use "Better than Bullion')
2 tablespoons curry powder
1 large onion, chopped
1 tablespoon cooking oil
1 lb extra firm tofu, cubed

Steps:

  • Heat the oil in a large pan or wok.
  • Sweat the onion and brown the chicken add the tofu and brown a little (for that crispness that tofu usually lacks).
  • In a bowl mix curry into coconut milk and add chicken stock.
  • Pour liquids over meat mixture.
  • Simmer for 20 minutes, or until ready to serve.
  • Take care not to boil because this will cause the tofu to disintegrate.

Nutrition Facts : Calories 320.2, Fat 22.3, SaturatedFat 14.1, Cholesterol 49.7, Sodium 161.8, Carbohydrate 8, Fiber 1.8, Sugar 2.2, Protein 25.1

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will make the cooking process much smoother and more enjoyable.
  • Use fresh, high-quality ingredients: The fresher your ingredients, the better your curry will taste. If possible, use organic or locally-sourced ingredients.
  • Don't be afraid to experiment with different spices: There are many different spices that can be used in a chicken and tofu curry. Feel free to experiment with different combinations to find a flavor that you enjoy.
  • Cook the chicken and tofu until it is cooked through: Make sure that the chicken and tofu are cooked all the way through before serving. This will help to prevent foodborne illness.
  • Serve with rice or naan: Chicken and tofu curry is traditionally served with rice or naan. However, you can also serve it with other accompaniments, such as quinoa, flatbread, or vegetables.

Conclusion:

Chicken and tofu curry is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover chicken or tofu, and it can also be made with a variety of different vegetables. Whether you are a beginner cook or an experienced chef, you are sure to find a chicken and tofu curry recipe that you will love.

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