Best 2 Simple Blackened Chicken Recipes
Indulge in the tantalizing flavors of blackened chicken, a culinary masterpiece that combines bold spices with tender, succulent chicken. This dish, with its charred exterior and juicy interior, is a symphony of smoky, savory, and slightly spicy notes that will leave your taste buds dancing. Whether you prefer the classic blackened chicken with its traditional Cajun seasonings, or crave a unique twist with variations like blackened chicken tacos, blackened chicken alfredo, or blackened chicken salad, this article has a recipe to satisfy every palate. Get ready to embark on a culinary journey that will elevate your dinner table to new heights of flavor and satisfaction.
Check out the recipes below so you can choose the best recipe for yourself!
BLACKENED CHICKEN
Great on a summer's day with fresh corn and mashed potatoes.
Provided by Karena
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
- Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 135.1 calories, Carbohydrate 0.9 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 204.7 mg, Sugar 0.1 g
BLACKENED CHICKEN
This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce-there's plenty of extra sauce left over for dipping. -Stephanie Kenney, Falkville, Alabama
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the paprika, 1 teaspoon sugar, 1 teaspoon salt, garlic powder, thyme, lemon-pepper, cayenne and 1/2 to 1 teaspoon pepper; sprinkle over both sides of chicken. Set aside. , In another bowl, combine the mayonnaise, water, vinegar and remaining sugar, salt and pepper; cover and refrigerate 1 cup for serving. Save remaining sauce for basting., Grill chicken, covered, over indirect medium heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with remaining sauce. Serve with reserved sauce.
Nutrition Facts : Calories 704 calories, Fat 62g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 1465mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.
Tips:
- To achieve the perfect blackened flavor, use a heavy-bottomed skillet or cast iron skillet and make sure it is very hot before adding the chicken.
- Do not overcrowd the skillet. Cook the chicken in batches if necessary to ensure that each piece has enough space to sear properly.
- Do not move the chicken around in the skillet while it is cooking. This will prevent the formation of a good crust.
- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
Conclusion:
Blackened chicken is a delicious and versatile dish that can be enjoyed with a variety of sides. It is a great option for a quick and easy weeknight meal, or it can be dressed up for a special occasion. Whether you are a seasoned cook or a beginner, blackened chicken is a recipe that is sure to please everyone at the table.
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