Best 2 Simple Beet Salad Ensalada Russa Recipes
**Discover the vibrant flavors and health benefits of beets in our collection of simple and delicious beet salad recipes.**
From the classic Ensalada Russa, a colorful Spanish salad featuring beets, potatoes, carrots, and mayonnaise, to the refreshing Beet and Goat Cheese Salad with a tangy honey-mustard dressing, our recipes cater to diverse tastes. Experience the earthy sweetness of beets paired with avocado and citrus in the Beet and Avocado Salad, or indulge in a warm and comforting Beet and Quinoa Salad with roasted walnuts and a balsamic vinaigrette. Each recipe offers a unique blend of flavors and textures, making beets the star of the show. Whether you're looking for a light and refreshing side dish or a hearty and satisfying main course, our beet salad recipes have something for everyone. Join us on a culinary journey as we explore the versatility of this remarkable root vegetable.
ENSALADA RUSA
My Salvadoran sister-in-law's beet, potato, and egg salad.
Provided by Linda V.
Categories Salad Potato Salad Recipes Dairy-Free Potato Salad Recipes
Time 1h40m
Yield 4
Number Of Ingredients 5
Steps:
- Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium, and boil gently until tender, about 20 minutes. Remove from the boiling water and let cool. Peel and dice the beets, and chill.
- Place the potatoes into a separate saucepan, add water to cover, and stir in salt. Boil the potato cubes until tender but not mushy, about 15 minutes. Drain the potatoes in a colander set in the sink, and chill.
- Bring a saucepan of water to a boil, reduce heat to medium, and stir in 1 to 2 more teaspoons of salt. Very gently lower the eggs into the boiling water, making sure they don't hit the bottom of the pan and crack; simmer for 15 minutes. Remove the eggs to a bowl filled with ice and ice water, and let the eggs chill until thoroughly cold. Peel and dice the eggs.
- Mix the chilled beets, potato cubes, and eggs together in a salad bowl, and gently stir in mayonnaise to taste.
Nutrition Facts : Calories 459.4 calories, Carbohydrate 44.3 g, Cholesterol 196.4 mg, Fat 27.1 g, Fiber 6.4 g, Protein 11.8 g, SaturatedFat 4.9 g, Sodium 868.3 mg, Sugar 6.5 g
SIMPLE BEET SALAD (ENSALADA RUSSA)
This is a fairly typical Costa Rican recipe for beet salad using the holy trinity of Costa Rican cooking: Onions, cilantro, and sweet red pepper. Please don't use anything other than fresh beets, it just wont compare.
Provided by Cheerleader
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Boil the beets with their skins on so they do not lose their color.
- When they are soft enough to easily pierce with a fork, let them cool in a tub of cold water until they are cold enough to peel. The skin will come off easily if you rub it gently with your fingers.
- Dice the beets into small squares.
- Add diced onion, cilantro, and sweet pepper.
- Add mayonnaise and gently mix thoroughly.
- Don't forget to add lots of salt if you'd like (I LOVE SALT).
Nutrition Facts : Calories 70.5, Fat 3.8, SaturatedFat 0.6, Cholesterol 2.9, Sodium 111.4, Carbohydrate 8.9, Fiber 1.4, Sugar 4.9, Protein 1.1
Tips:
- Choose the right beets: Look for beets that are firm and smooth, without any blemishes or bruises. Fresh beets will have bright, dark red roots and green, leafy tops.
- Roast the beets: Roasting the beets is the best way to bring out their natural sweetness and flavor. To roast the beets, simply wrap them in foil and bake them at 400 degrees Fahrenheit for about an hour, or until they are tender when pierced with a fork.
- Use a variety of vegetables: This salad is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as carrots, celery, cucumbers, or radishes.
- Make it ahead of time: This salad can be made ahead of time, which makes it perfect for busy weeknights. Simply store the salad in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Beet salad is a healthy, refreshing, and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a new salad recipe, give this beet salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
