Best 4 Simple Avocado Tomato Salad Recipes
Indulge in the vibrant flavors of summer with this refreshing Avocado Tomato Salad! This delectable dish combines ripe avocados, juicy tomatoes, crisp cucumbers, and a zesty dressing for a symphony of textures and flavors. Perfect as a light lunch, a healthy side dish, or even as a refreshing appetizer, this salad is a true crowd-pleaser. With its vibrant colors and simple yet delicious ingredients, this salad is sure to be a hit at your next gathering. And the best part? It's incredibly easy to make, with a preparation time of just 10 minutes!
In addition to the classic Avocado Tomato Salad recipe, this article also offers two exciting variations: a Creamy Avocado Corn Salad and a Mediterranean Avocado Salad. The Creamy Avocado Corn Salad adds a touch of sweetness and crunch with corn kernels, while the Mediterranean Avocado Salad incorporates flavorful feta cheese, Kalamata olives, and a tangy lemon-herb dressing. With these three delicious recipes, you'll have a variety of avocado salads to suit your taste and occasion. So go ahead, gather your fresh ingredients and let's embark on a culinary journey that celebrates the goodness of avocados and tomatoes!
EASY TOMATO AVOCADO SALAD
I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
Tips:
- Use ripe avocados: Ripe avocados are creamier and have a better flavor than unripe avocados. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
- Choose firm tomatoes: Firm tomatoes will hold their shape better in the salad. Avoid tomatoes that are bruised or have soft spots.
- Use fresh herbs: Fresh herbs, such as cilantro, basil, or mint, will add a pop of flavor to the salad. If you don't have fresh herbs on hand, you can use dried herbs, but use half the amount.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can overwhelm the other flavors in the salad.
- Serve the salad immediately: Avocado salad is best served immediately after it is made. The avocados will start to brown if they sit for too long.
Conclusion:
Avocado tomato salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.
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