Best 3 Simple Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the vibrant flavors and textures of our Simple Avocado Salad, a refreshing and versatile dish that celebrates the creamy richness of avocados. This salad is not only a feast for the taste buds but also a delightful symphony of colors, making it a perfect addition to any meal. With just a few simple ingredients and minimal preparation, you can whip up this delectable salad in no time. Discover how to craft the perfect dressing, featuring a harmonious blend of lime juice, cilantro, and a touch of honey, to complement the creamy avocado slices. This recipe also includes variations to suit your preferences, such as adding grilled shrimp or roasted corn for a protein-packed meal, or incorporating black beans and cherry tomatoes for a burst of color and flavor. Get ready to elevate your culinary skills and impress your family and friends with this delightful and versatile Simple Avocado Salad.

Here are our top 3 tried and tested recipes!

SIMPLE AVOCADO & TOMATO SALAD



Simple Avocado & Tomato Salad image

For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 medium ripe avocados, peeled and cubed
2 cups grape tomatoes
1/4 cup thinly sliced red onion
1/4 cup reduced-fat Italian salad dressing
1 tablespoon lime juice
1 teaspoon sugar
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.

Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE AVOCADO AND ONION SALAD



Simple Avocado and Onion Salad image

A simple platter of avocado and paper thin wisps of onion are welcome at almost any meal. Drizzled with olive oil and vinegar the avocados shine!

Provided by Susie D.

Categories     Other Salads

Time 15m

Number Of Ingredients 5

3 large avocados, thinly sliced
1/2 c red onion, paper thin sliced
1 Tbsp extra-virgin olive oil
1 Tbsp red wine vinegar
salt and freshly ground pepper, to taste

Steps:

  • 1. Arrange the slices on avocado on a platter. I prefer to fan them out as I like it looks pretty. Top with the paper thin slices of red onion.
  • 2. Drizzle with the red wine vinegar and olive oil. Lightly sprinkle with salt and pepper.
  • 3. Serve immediately so the avocados remain green.

SIMPLE AVOCADO SALAD



Simple Avocado Salad image

I wanted something quick and easy to serve with enchiladas and wouldn't require cooking, so I put together this simple salad. We really enjoyed it and hope you do too.

Provided by Starrynews

Categories     Low Protein

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 avocado, pitted & halved
1 large tomatoes
2 tablespoons sweet onions, chopped fine
2 tablespoons cilantro, chopped
1 tablespoon olive oil
1 teaspoon lime juice
1/8 teaspoon cumin
salt and pepper, to taste

Steps:

  • Slice avocado and tomato into 1/4" thick slices.
  • Arrange on a serving plate, alternating tomato slices with one or two avocado slices.
  • Scatter with sweet onion and cilantro.
  • Make dressing by combining olive oil, lime juice, cumin, and salt and pepper and shaking or whisking until well mixed.
  • Drizzle dressing over avocado and tomato.

Nutrition Facts : Calories 242.2, Fat 21.7, SaturatedFat 3.1, Sodium 12.8, Carbohydrate 13.3, Fiber 8.1, Sugar 3.5, Protein 3

Tips:

  • Choose ripe avocados: The best way to tell if an avocado is ripe is to gently squeeze it. It should give slightly to the touch but not be mushy.
  • Use a sharp knife: A sharp knife will help you easily slice and dice the avocado without crushing it.
  • Add acid: Acid, such as lemon juice or vinegar, helps to brighten the flavor of the avocado and keep it from browning.
  • Don't overmix: Avocado salad is best when the ingredients are gently tossed together. Overmixing can make the avocado mushy.
  • Serve immediately: Avocado salad is best served immediately after it is made. The avocado will start to brown if it sits for too long.

Conclusion:

Avocado salad is a delicious and healthy dish that can be enjoyed as a starter, side dish, or main course. It is easy to make and can be customized to your liking. With its creamy texture and mild flavor, avocado pairs well with a variety of ingredients, making it a versatile dish that can be enjoyed by people of all ages.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #low-protein     #salads     #side-dishes     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #number-of-servings

Related Topics