Sicilian Tuna and Potato Salad: A Mediterranean Delight
Originating from the sun-kissed shores of Sicily, Italy, Sicilian Tuna and Potato Salad is a culinary masterpiece that harmoniously blends the flavors of the sea and the land. This delectable dish showcases the simplicity of fresh ingredients, with tuna, potatoes, and a tangy dressing taking center stage. The salad offers a symphony of textures, from the firm bite of the potatoes to the flaky tenderness of the tuna, complemented by the crunch of celery and the sharpness of capers. Various interpretations of this classic dish exist, each offering unique twists that cater to diverse palates. From the traditional rendition with a simple vinaigrette to variations that incorporate flavorful herbs, creamy mayonnaise, or even a touch of spice, Sicilian Tuna and Potato Salad promises a delightful culinary adventure.
SICILIAN TUNA AND POTATO SALAD
I got this recipe from Rachel Ray and I love it, I took it to work for a luncheon , everyone loved it.
Provided by Telisia Dodd
Categories Tuna Salads
Time 20m
Number Of Ingredients 14
Steps:
- 1. In a large saucepan, combine the potatoes and enough water to cover. Bring to a boil, salt the water and cook until tender, about 8 minutes, Rinse under cold water then drain well.
- 2. In a large bowl, whisk the lemon juice, the anchovy paste, if using, and the garlic paste. Whisk in the EVOO until thickened. Add the cooled potatoes, the tomatoes, celery, onion, parsley, caperberries, olives and chile; season with pepper and toss to combine. Add the tuna to the salad and toss gently to flake it. Squeeze the lemon wedges over the salad.
SICILIAN POTATO SALAD
Fresh basil is the star of this mayo-free, Italian-inspired take on potato salad. -Sue Falk, Warren, Michigan
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 26 servings.
Number Of Ingredients 11
Steps:
- Place potatoes and 1/2 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 12-15 minutes. Drain; rinse with cold water. Pat dry., Meanwhile, in a small saucepan, bring 1 cup water to a boil. Add beans; cook, uncovered, just until crisp-tender, 3-4 minutes. Drain; immediately drop into ice water. Drain and pat dry., Peel and cube potatoes; sprinkle with remaining salt and the pepper. Transfer to a serving bowl. Add beans, cucumbers, tomatoes, onion and 3/4 cup basil leaves. Whisk together oil, vinegar and garlic. Drizzle over vegetables; toss to coat. Sprinkle with remaining basil.
Nutrition Facts : Calories 96 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TOM COLICCHIO'S SICILIAN TUNA SALAD
Celebrity chef Tom Colicchio serves this delicious mayo-free tuna salad at his New York restaurant 'wichcraft. He recommends serving the salad on a fresh baguette, with olives, fennel and lemon confit (or more simply, some grated lemon zest). I got the recipe from the Today Show. This tastes best with a higher quality tuna.
Provided by blucoat
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix ingredients. Season to taste with kosher salt and freshly ground black pepper.
Nutrition Facts : Calories 187.1, Fat 7.9, SaturatedFat 1.5, Cholesterol 47.6, Sodium 470, Carbohydrate 0.5, Fiber 0.2, Sugar 0.2, Protein 26.9
Tips:
- Use high-quality ingredients for the best flavor. Fresh, ripe tomatoes, sweet onions, and tender potatoes are essential.
- Don't overcook the potatoes. They should be tender but still hold their shape.
- Flake the tuna into large chunks for a more substantial salad.
- Add the dressing to taste. You may not need all of it, depending on your personal preference.
- Serve the salad immediately or chill it for later. It's also delicious the next day.
- Garnish the salad with fresh parsley or basil for an extra pop of flavor.
Conclusion:
Sicilian tuna and potato salad is a delicious and refreshing salad that's perfect for any occasion. It's easy to make and can be tailored to your own personal preferences. So next time you're looking for a light and healthy meal, give this salad a try. You won't be disappointed!
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