Best 2 Sicilian Ragu Recipes
Sicilian ragu, a versatile and flavorful sauce, is a cornerstone of Sicilian cuisine. This hearty sauce, often starring succulent chunks of meat, is a symphony of delectable herbs and rich flavors that will tantalize your taste buds. While the traditional preparation involves slow-cooking the ragu for hours, we offer a selection of recipes that cater to various preferences and time constraints.
Our collection features a classic Sicilian ragu recipe that stays true to the traditional method, simmering the sauce over low heat to extract maximum flavor from the ingredients. For those seeking a quicker option, we have a speedy ragu recipe that uses a pressure cooker to achieve a tender and flavorful sauce in less time. Additionally, we provide a vegetarian ragu recipe that captures the essence of the classic dish using meatless alternatives, ensuring that vegetarians and vegans can also enjoy this culinary delight.
Each recipe is meticulously explained with step-by-step instructions, ensuring that even novice cooks can create this Sicilian masterpiece. We provide detailed ingredient lists and cooking tips to guide you through the process. Whether you're a seasoned chef or a beginner looking to expand your culinary horizons, our curated collection of Sicilian ragu recipes has something for everyone.
SICILIAN SPAGHETTI SAUCE (RAGU) NO SUGAR ADDED
This a terrific recipe with no added sugar because tomatoes contain sufficient sugar to make it naturally sweet. We'll put this on pasta not pancakes! It comes from the Sicilian Culture website. Try it and you will see. I also sub 1 lb cooked chicken (if using cooked chicken, cook sauce for complete time and add chicken just prior to serving), or 1 lb Italian hot sausage for the ground beef.
Provided by Merle 1
Categories Vegetable
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add the olive oil.
- chop cloves of garlic and add to the oil.
- sautee and add the onions until they are clear or translucent
- Try not to burn the garlic, as it will become bitter.
- Combine the meat and fry the meat, breaking it apart until it is browned and cooked.
- Add all to the sauce and continue to simmer for 40 minutes or more.
SICILIAN RAGU
A great way to use your aging veggies! Freeze any unused sauce for later use. Can be served as a side dish with a green salad and meat, or by itself as a main dish. Serve with your favorite large pasta noodle. Penne works well!
Provided by Laura
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet cook ground beef, ground pork, and onion until brown.
- In a large saucepan mix together the tomatoes, garlic, carrots, peas, water, bay leaves, olive oil, and salt. Add meat mixture. Bring to a boil. Cover partially, and reduce to a simmer. Cook for one hour, stirring occasionally.
Nutrition Facts : Calories 374.8 calories, Carbohydrate 11.3 g, Cholesterol 83.4 mg, Fat 25.6 g, Fiber 3 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 410.1 mg, Sugar 5.4 g
Tips:
- Use high-quality ingredients, especially the tomatoes and olive oil. Fresh, ripe tomatoes will give your ragu the best flavor, and a good olive oil will add richness and depth.
- Brown the meat well before adding the other ingredients. This will give the ragu a nice caramelized flavor.
- Simmer the ragu for at least 3 hours, or longer if you have time. This will allow the flavors to develop and deepen.
- Serve the ragu with your favorite pasta, such as spaghetti, penne, or rigatoni. You can also use it as a topping for pizza or lasagna.
Conclusion:
Sicilian ragu is a delicious and versatile dish that can be enjoyed by people of all ages. It is a hearty and flavorful sauce that is perfect for a cold winter night. With a little planning and effort, you can easily make this dish at home. So next time you are looking for a comforting and satisfying meal, give Sicilian ragu a try. You won't be disappointed!
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