Best 7 Sicilian Pasta Sauce Recipes
**Sicilian Pasta Sauce: A Culinary Journey Through the Heart of Italy**
Sicilian pasta sauce, a symphony of flavors that has captivated taste buds for generations, is a cornerstone of Italian cuisine. Originating from the sun-kissed island of Sicily, this versatile sauce embodies the region's rich culinary heritage, where fresh ingredients, vibrant herbs, and a passion for food converge. From traditional recipes passed down through generations to contemporary interpretations that showcase innovation, Sicilian pasta sauce is a culinary journey waiting to be explored.
This comprehensive guide presents a collection of carefully curated Sicilian pasta sauce recipes that cater to diverse tastes and preferences. Whether you seek the timeless flavors of classic recipes like Pasta alla Norma, with its succulent eggplant and ricotta salata, or crave the tangy zest of Pasta con Sarde, infused with sardines and wild fennel, this article has something for every palate. Dive into the secrets of preparing authentic Sicilian pasta sauce, discover the nuances of each ingredient, and embark on a culinary adventure that will transport you to the heart of Italy.
SICILIAN LENTIL PASTA SAUCE
This is a very nice, thick sauce. It has a meat taste, without the meat. Nice and hearty, great with a crusty bread on a cold, Fall day.
Provided by Jill
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 1h40m
Yield 8
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
- Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
- Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.
Nutrition Facts : Calories 145 calories, Carbohydrate 25.5 g, Fat 1.8 g, Fiber 9.7 g, Protein 8.9 g, SaturatedFat 0.3 g, Sodium 466.1 mg, Sugar 7.5 g
SICILIAN PASTA SAUCE
My grandmother is Sicilian, so naturally this sauce was passed down from each generation to all the girls. Hope you'll enjoy it as much as my family does.
Provided by stephakneeluvstocook
Categories Sauces
Time 1h10m
Yield 3-4 cups, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil and crushed pepper in sauce pan,add onion and garlic. Saute until translucent. Deglaze with wine, add tomatoes cushed and paste. Bring to simmer, continue to simmer for 45 minutes up to 4 hours. Add herbs, sugar, and season if needed.
- Toss with favorite pasta. Serve with grated parmesan romano and a glass of wine.
- Can also add meat/ sausage/ ribs before deglazing with wine. Or mix in a cup of ricotta and grated mozzerella and bake in 400 degree oven until bubbling and golden.
SICILIAN LENTIL PASTA SAUCE
This is a great chunky vegetarian pasta sauce which almost tastes meaty. It is easy to sneak a few more vegetables in there if desired. The sugar is not strictly necessary and you may be able to omit the second lot of water. My toddler LOVED this recipe and couldn't get enough.
Provided by Missy Wombat
Categories Sauces
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, heat oil over medium heat.
- Add onions, mushrooms, zucchini and garlic.
- Cook while stirring over medium heat for about 5 minutes.
- Add lentils[I like the orange ones] and 3 cups water to the vegetables.
- Turn up the heat and bring to a boil, stirring occasionally.
- Reduce heat to low, cover, and cook 45 to 60 minutes.
- Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water.
- Bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- If necessary, add more water to keep the sauce from sticking.
- Be careful not to dilute; the sauce should be quite thick.
SICILIAN ITALIAN PASTA SAUCE AND SAUSAGE
Steps:
- For Sauce, Combine all ingredients except Sausage Links in separate pot and bring to boil. Reduce to simmer for a minimum of 3 hours stirring frequently. For sausage links, place in a separate pot, fill with water to cover links. Bring to boil, then reduce to simmer for 20 minutes. After 20 minutes take each link, hold over the Sauce pot and slice link in half to allow juices to fall into Sauce pot. Place halved links into Sauce pot and continue simmering. Serve over favorite pasta and top with more fresh grated romano and parmesan cheese.
QUICK EASY SICILIAN PASTA SAUCE
My family is Sicilian. Old world style cooking is so simple but with amazing results. The flavors this recipe has will amaze you. Nothing beats fresh ingredients.
Provided by Simply Shirley
Categories European
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel Tomatoes, place in a roasting pan. Drizzle with oil, season with salt, pepper and sugar. Throw in oven at 450 degrees for 5-6 minutes or place on roasting pan and cook on grill.
- Dice garlic small and roast in frying pan.
- Chop Fresh Basil.
- Once Tomatoes are roasted they need to be blended. You can use a good old fashioned blender or food processor. Try not to over blend. Tomato sauce should be liquid but not blended until foamy.
- Add blended tomatoes to the pan of roasted garlic, bring to a simmer. Add chopped basil, stir.
- Add sugar and/or salt to taste. Serve over angel hair pasta or whichever kind you like.
Nutrition Facts : Calories 79, Fat 3.8, SaturatedFat 0.5, Sodium 591.1, Carbohydrate 11.2, Fiber 2.3, Sugar 8, Protein 1.8
SICILIAN LENTIL PASTA SAUCE
Steps:
- In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
- Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
- Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
- If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.
SICILIAN EASY PASTA SAUCE
This is how my mother taught me to make sauce, with a few of my own touches. It's a little unusual in that all the tomato comes from canned products, but it makes it easy to whip some up. This is a large quantity because I always make enough to freeze. You can make it with any number of meats or without if you prefer. Use the best tomato products you can afford (Campbell's, Contadina). You don't need any salt since the canned products tends to have plenty. I use the low sodium versions when I can find them. To freeze, put cooled sauce in old plastic tubs from whipped cream. When you want to use one, just dip the container in hot water and the sauce will pop out into a saucepan. Heat on low. It will take about the same time to warm up as it does to boil your pasta.
Provided by JoAnimal
Categories Vegetable
Time 2h15m
Yield 13 pints, 50 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in bottom of large sauce pot.
- Add onion and cook until they are translucent.
- Reduce heat and add garlic (careful as it burns easily).
- Add tomato juice, soup, paste, strained tomatoes, pepper, basil and sugar.
- Add baking soda carefully. It will foam up, be prepared to stir to dissipate the foam.
- Simmer on low heat.
- Brown meat in separate pan. Add to sauce when browned.
- Simmer sauce about 2 hours.
- Serve over good quality pasta. Some say it needs to rest overnight in the fridge, but who has the patience for that?
Tips:
- Use fresh, high-quality ingredients: Fresh tomatoes, garlic, and basil are essential for a flavorful Sicilian pasta sauce. Choose tomatoes that are ripe and in season, and use fresh garlic and basil leaves for the best flavor.
- Don't overcrowd the pan: When cooking the sauce, don't overcrowd the pan with too many tomatoes. This will prevent the sauce from cooking evenly and will result in a watery sauce.
- Simmer the sauce for at least 30 minutes: Simmering the sauce for at least 30 minutes will allow the flavors to develop and deepen. The longer you simmer the sauce, the better it will taste.
- Add a pinch of sugar: A pinch of sugar can help to balance out the acidity of the tomatoes and create a more flavorful sauce.
- Season the sauce to taste: Once the sauce is finished simmering, season it to taste with salt and pepper. You can also add a pinch of red pepper flakes for a little bit of heat.
Conclusion:
Sicilian pasta sauce is a delicious and versatile sauce that can be used on a variety of pasta dishes. It is a simple sauce to make, but it is packed with flavor. With a few fresh ingredients and a little bit of time, you can create a delicious Sicilian pasta sauce that your family and friends will love.
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