Best 4 Sicilian Lentil Vegetable And Pasta Soup Recipes

SICILIAN LENTIL, VEGETABLE, AND PASTA SOUP

Steps:

• In a large slow cooker, combine lentils, vegetables, and water.
• Cover and cook on LOW for 7 hours.
• Add in pasta and salt and pepper to taste.
• Cook on HIGH for 30 minutes, or until the pasta is tender.
• Serve hot, sprinkled with the cheese.

LENTIL SOUP

Steps:

• Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, and celery. Add the garlic, salt, and pepper and saute until all the vegetables are tender, about 5 to 8 minutes. Add the tomatoes with their juices. Simmer until the juices evaporate a little and the tomatoes break down, stirring occasionally, about 8 minutes. Add the lentils and mix to coat. Add the broth and stir. Add the thyme sprigs. Bring to a boil over high heat. Cover and simmer over low heat until the lentils are almost tender, about 30 minutes.
• Stir in the pasta. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Season with salt and pepper, to taste.
• Ladle the soup into bowls. Sprinkle with the Parmesan, drizzle with olive oil, and serve.

LENTIL, PASTA & VEGETABLE SOUP

Steps:

• Heat oil in a large saucepan and gently fry the prepared onion, garlic, carrot and celery, stirring gently, for 5 minutes until the vegetables begin to soften.
• Add the lentils, stock and boiling water. Season with salt and pepper to taste, stir and bring back to the boil.
• Simmer, uncovered, for 15 minutes until the lentils are completely tender.
• Allow to cool for 10 minutes.
• Meanwhile, bring another saucepan of water to the boil and cook the pasta according to the instructions on the packet. Drain well and set aside.
• Place the soup in a blender and process until smooth. Return to a saucepan and add the pasta.
• Bring back to a simmer and heat for 2-3 minutes until piping hot. Remove from the heat and stir in the yogurt. Season if necessary.
• Serve sprinkled with chopped parsley. We also add a sprinkle of brewers yeast.
• Tip: Avoid boiling the soup once the yogurt has been added. Otherwise, it will separate and become watery, spoiling the appearance of the soup.

SICILIAN LENTIL PASTA SAUCE

Steps:

• In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
• Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
• Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.