Best 2 Sicilian Lamb Spezzatino With Saffron And Mint Recipes
Sicilian Lamb Spezzatino is a traditional Italian dish that showcases the harmonious blend of succulent lamb, aromatic saffron, and refreshing mint. Originating from the vibrant island of Sicily, this stew epitomizes the region's rich culinary heritage, where diverse flavors intertwine to create a symphony of taste. The lamb, cut into tender morsels, is lovingly braised in a flavorful broth infused with saffron, white wine, and sun-ripened tomatoes. As the stew gently simmers, the saffron imparts a vibrant golden hue and a distinctive earthy aroma, while the mint adds a refreshing touch that balances the richness of the lamb. Served piping hot, Sicilian Lamb Spezzatino is a hearty and comforting dish that embodies the warmth and hospitality of Sicilian cuisine.
Accompanying the main recipe, this article offers a delightful array of additional culinary creations that draw inspiration from the diverse culinary traditions of Italy. From the classic Spaghetti Carbonara, renowned for its simplicity and elegance, to the hearty Tuscan Sausage and Bean Soup, each recipe captures the essence of Italian cooking, showcasing fresh, seasonal ingredients and time-honored techniques. Whether you seek a quick and satisfying weeknight meal or an elaborate feast for a special occasion, these recipes provide a culinary journey through the diverse regions of Italy, offering a taste of the country's rich culinary heritage.
SICILIAN LAMB SPEZZATINO WITH SAFFRON AND MINT
This simple stovetop lamb stew is seasoned with only a pinch of saffron and a splash of wine, then showered with lots of chopped mint. Once assembled, this fragrant stew takes only about an hour to cook. It has a bright-flavored lightness that makes it ideal for these balmy evenings. I served it with plain boiled potatoes - nothing more was needed.
Provided by David Tanis
Categories dinner, main course
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Season chops generously with salt and pepper. Put olive oil in a wide deep skillet over medium-high heat. Lightly brown lamb on both sides, then remove and set aside. Lower heat to medium, add onion to pan and season with salt. Cook, stirring, until softened and lightly colored, about 5 minutes.
- Stir garlic, saffron and tomato paste into onions and cook 1 minute. Add wine and simmer for 2 minutes, then return lamb to skillet. Add 4 cups water, just to cover meat, and bring to a boil. Put on lid, turn heat to low and simmer gently for about 45 minutes, until quite tender.
- Remove lid and raise heat to a rapid simmer. Simmer until juices have reduced by nearly half and sauce has thickened somewhat (may be prepared ahead to this point). Taste and adjust seasoning. Just before serving, reheat and stir in chopped mint.
Nutrition Facts : @context http, Calories 947, UnsaturatedFat 39 grams, Carbohydrate 10 grams, Fat 74 grams, Fiber 3 grams, Protein 52 grams, SaturatedFat 29 grams, Sodium 991 milligrams, Sugar 3 grams
SICILIAN LAMB SPEZZATINO WITH SAFFRON AND MINT
Steps:
- Preparation 1. Season chops generously with salt and pepper. Put olive oil in a wide deep skillet over medium-high heat. Lightly brown lamb on both sides, then remove and set aside. Lower heat to medium, add onion to pan and season with salt. Cook, stirring, until softened and lightly colored, about 5 minutes. 2. Stir garlic, saffron and tomato paste into onions and cook 1 minute. Add wine and simmer for 2 minutes, then return lamb to skillet. Add 4 cups water, just to cover meat, and bring to a boil. Put on lid, turn heat to low and simmer gently for about 45 minutes, until quite tender. 3. Remove lid and raise heat to a rapid simmer. Simmer until juices have reduced by nearly half and sauce has thickened somewhat (may be prepared ahead to this point). Taste and adjust seasoning. Just before serving, reheat and stir in chopped mint. YIELD 4 to 6 servings
Tips:
- Choose high-quality lamb: Look for lamb that is fresh and has a good amount of marbling. This will ensure that your spezzatino is tender and flavorful.
- Brown the lamb well: Browning the lamb before adding the other ingredients will help to develop its flavor and create a rich, flavorful sauce.
- Use a good quality saffron: Saffron is a key ingredient in this dish, so it's important to use a good quality variety. Look for saffron that is a deep red color and has a strong aroma.
- Don't be afraid to adjust the seasonings: The amount of salt, pepper, and saffron that you use can be adjusted to your own taste. So, taste the dish as you go and make adjustments as needed.
- Serve with crusty bread or rice: This dish is traditionally served with crusty bread or rice. The bread or rice can be used to soak up the delicious sauce.
Conclusion:
Sicilian lamb spezzatino is a hearty and flavorful dish that is perfect for a special occasion or a weeknight meal. The combination of lamb, saffron, and mint creates a unique and delicious flavor that is sure to please everyone at the table. So, next time you're looking for a new and exciting lamb recipe, give this Sicilian lamb spezzatino a try. You won't be disappointed!
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