Best 2 Sicilian Green Beans Recipes
**Sicilian Green Beans: A Flavorful Journey through Tradition**
Embark on a culinary adventure to the heart of Sicily with our collection of authentic Sicilian green bean recipes. Experience the vibrant flavors of this Mediterranean treasure, cooked to perfection with fresh, seasonal ingredients. From the classic simplicity of "Fave alla Siciliana" to the hearty and satisfying "Pasta con Fave e Piselli," each recipe captures the essence of Sicilian cuisine. Discover a symphony of textures and tastes as tender green beans mingle with aromatic herbs, rich tomatoes, and savory spices. Whether you prefer a quick and easy side dish or a hearty main course, our recipes will guide you towards a delightful Sicilian feast.
SICILIAN GREEN BEANS (LOW FAT)
Make and share this Sicilian Green Beans (Low Fat) recipe from Food.com.
Provided by Miss Diggy
Categories Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cover and microwave frozen green beans and 1/4 cup water in a quart microwave safe container for 11 minutes on high, stirring half way through.
- In another bowl combine mustard, vinegar, garlic, oregano, and pepper.
- When beans are done, drain liquid and then pour mustard mixture over beans, tossing to coat.
SICILIAN GREEN BEANS
I really don't know how to describe this recipe. It's just a really tasty way to get my children to eat green beans. It was never my favorite vegetable, but this recipe brought it up to Mmmmmmmm level.
Provided by Irene Hirschman
Categories Vegetables
Time 25m
Number Of Ingredients 7
Steps:
- 1. Trim ends off the beans, French them with the top of a potato peeler ( special gadget ) Or use French Style frozen green beans.
- 2. In skillet, heat butter and olive oil, add onion and garlic and sauté until fragrant. Add string beans and sauté stirring until JUST cooked but not soft. Season with salt and pepper
- 3. Transfer to serving bowl and serve with lemon wedges. So easy, so good.
Tips:
- To preserve the vibrant green color of the beans, blanch them in boiling water for a few minutes before cooking.
- If you don't have fresh tomatoes, you can use a can of diced tomatoes instead.
- Feel free to add other vegetables to this dish, such as zucchini, bell peppers, or carrots.
- Serve Sicilian green beans as a side dish or as a main course with a side of bread or rice.
Conclusion:
Sicilian green beans are a delicious and easy-to-make dish that is perfect for any occasion. With their bright green color and flavorful tomato sauce, these beans are sure to be a hit with everyone at the table. So next time you're looking for a healthy and satisfying side dish, give Sicilian green beans a try!
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