Best 5 Sichuan Braised Cod Recipes

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In the realm of culinary delights, Sichuan cuisine stands out with its bold flavors and unique ingredients. One dish that encapsulates the essence of this culinary tradition is Sichuan Braised Cod, a tantalizing symphony of flavors that will awaken your taste buds. This dish features tender cod fillets bathed in a captivating sauce made with a harmonious blend of Sichuan peppercorns, aromatic ginger, pungent garlic, and a hint of sweetness from sugar. Prepared using traditional Chinese cooking techniques, this dish strikes a perfect balance between the delicate texture of the cod and the robust flavors of the sauce. The article presents two variations of this delectable dish: the classic Sichuan Braised Cod and a simplified version for those seeking a less time-consuming option. Both recipes provide step-by-step instructions, ensuring culinary success for home cooks of all skill levels.

Here are our top 5 tried and tested recipes!

SICHUAN BOILED FISH (SHUI ZHU YU, 水煮鱼)



Sichuan Boiled Fish (Shui Zhu Yu, 水煮鱼) image

Sichuan Boiled Fish, or shui zhu yu, is a very popular dish in China's Sichuan specialty restaurants. This Sichuan boiled fish is heavy on the oil, Sichuan peppercorns, and dried red chili peppers, all used to flavor the delicate fresh fish filets at the center of this dish.

Provided by Judy

Categories     Fish and Seafood

Time 40m

Number Of Ingredients 15

1 pound fish fillets ((such as tilapia, catfish, flounder, carp, or snakehead))
3/4 teaspoon salt ((plus more salt to taste))
½ teaspoon ground white pepper ((divided))
2 tablespoons Shaoxing wine ((divided))
1 egg white
1½ tablespoons cornstarch
1 tablespoon vegetable oil ((plus an additional ½ to ¾ cups))
3 cups chicken stock
2 cups water
5 slices ginger
3 cloves garlic ((thinly sliced))
2 scallions ((cut into 2-inch lengths))
3/4 pound soybean sprouts
15 grams dried red chili peppers ((1/2 cup, de-seeded and chopped))
10 grams green Sichuan peppercorns ((ma jiao 麻椒, 3 tablespoons))

Steps:

  • Cut the fish into ¼-inch thick slices at a 45-degree angle. The goal is to get pieces of fish with a lot of surface area, as they'll shrink once cooked.
  • Next, marinate the fish. Add 3/4 teaspoon salt, ¼ teaspoon ground white pepper, and 1 tablespoon Shaoxing wine. Mix (best with your hand) everything well. Next, add the egg white and mix, followed by 1½ tablespoons cornstarch. Mix until the marinade starts to feel "slimy," for lack of a better term. Finally, drizzle 1 tablespoon of oil over the top--there's no need to mix it in, just drizzle it over the surface. Put the fish in the refrigerator, and marinate for about 20 minutes.
  • The active cooking time takes less than 10 minutes, so make sure the rest of the ingredients are prepped while the fish is marinating, and that you're ready to eat right afterwards, because this dish is best served immediately.
  • In a wok set over high heat, add the chicken stock, water, ginger, garlic, scallions, ¼ teaspoon of white pepper, and 1 tablespoon of Shaoxing wine. Bring it to a boil. Now is a good time to add salt to taste. Next, add the bean sprouts, and bring to a boil once more. Cook for one minute. Now turn down the heat. Using a fine-meshed strainer, spider, or large slotted spoon, scoop all of the solids out of the soup and transfer to a heat proof serving bowl. It's very important that your serving vessel be heat-proof, as you'll be pouring very hot oil into it later.
  • Now, in a small pot, slowly heat up ½ - ¾ cup oil. It doesn't have to be exact, but you should use at least a ½ cup. To test whether the oil is heated to the correct temperature, dip a wooden/bamboo chopstick into the oil and look for small bubbles forming around it, but no smoke. If the oil is smoking, it's too hot!
  • When the oil is heating, bring the soup back to a boil, then turn the heat down to low. Place your fish, one piece at a time, into the soup. Once all the fish is in the soup, turn up the heat and bring everything to a boil. Once boiling, immediately pour everything (fish and soup) on top of the vegetables in the serving bowl.
  • Quickly sprinkle the dried chili peppers and the green Sichuan peppercorns evenly over the fish, and pour the heated oil evenly over everything. The oil should be hot enough to sizzle the chili and the peppercorns, but not hot enough to burn the spices. Serve immediately!

Nutrition Facts : Calories 316 kcal, Carbohydrate 20 g, Protein 35 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 88 mg, Sodium 756 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

SHUI ZHU YU (SICHUAN BOILED FISH, 水煮鱼)



Shui Zhu Yu (Sichuan Boiled Fish, 水煮鱼) image

An authentic Shui Zhu Yu (Spicy Sichuan Boiled Fish) recipe that recreates the ultra aromatic, numbing, spicy sensation you would experience in China.

Provided by Maggie Zhu

Categories     Main

Time 45m

Number Of Ingredients 23

1 (2 to 3 lbs / 1 to 1.3 kg) whole fish (, or 2 white fish fillets (branzino, sea bass, snapper, or catfish))
1 tablespoon Shaoxing wine ((or dry sherry))
1 teaspoon salt
1 teaspoon white pepper
1 egg white
2 teaspoons cornstarch
1/2 cup Chinese dried chili peppers (and extra for garnish)
2 tablespoons Sichuan peppercorns (, a combo of red and green if possible (*Footnote 1))
1/4 cup + 2 tablespoons canola oil (, separated (or other neutral oil))
4 cloves garlic (, smashed)
1 " (2.5 cm) ginger (, sliced)
3 green onions (, cut into 1" (2.5 cm) pieces)
5 Chinese dried chili peppers (, sliced)
3 tablespoons Doubanjiang
1 tablespoon Shaoxing wine ((or dry sherry))
1 tablespoon sugar
1 teaspoon soy sauce
1/2 teaspoon mushroom powder ((or chicken powder) (optional))
1/4 teaspoon white pepper
2 cups bean sprouts
1 cup chopped Chinese celery ((or regular celery) (cut into 1" / 2.5 cm sticks))
1/2 teaspoon cornstarch
1 teaspoon water

Steps:

  • Check to see if there are any residual fish scales. If yes, run your knife gently from the tail to the head to remove the scales.
  • Starting at the top of the head, slice along the collarbone.
  • Using mainly the tip of your knife, run the blade along one side of the spine to make a 1/2" (1 cm) shallow cut through the skin.
  • Make a small slice near the tail, which will be the base of the fillet.
  • In smooth motions, use your knife gently to slice the flesh while pressing against the bone and the other hand holding the flesh. Slice the flesh away from the spine until it reaches the rib cage.
  • Carefully angle the blade of the knife downward so that you can carve around the bone. It's OK if some of the bones are attached with the fillet, which you can remove later.
  • Once the flesh is released from the rib cage, keep slicing it until the fillet is fully detached from the bone.
  • Flip the fish over and repeat on the other side, this time from the tail, until you get two pieces of fish fillets.
  • Trim the thin white belly from both sides and discard the pieces (depending on the type of the fish they might taste quite oily, but you can reserve them as well).
  • Using a heavy knife or a cleaver, remove the head and tail by pressing the knife against the bone and use one strong motion to cut through it. Chop the spine into 4 pieces.
  • Starting at the bottom of the fillet, tilt your knife to 45° and slice the fish into 1/4" (1/2 cm) thick pieces.
  • Add the cut fillets, bones, and head (if using) to a medium-sized bowl. Keep the bones and the head on one side of the bowl. Add the marinade ingredients. Gently use your hand to mix the sliced fish until the ingredients are evenly coated. Then gently rub the rest of the seasonings onto the bones and fish head. Be careful not to poke your finger on the fish bones. Set aside to marinate for 15 minutes.
  • Cut the dried chili peppers in half.
  • Heat a medium-sized pot over medium-low heat with 2 tablespoons oil. Add the dried chilis, and Sichuan peppercorns. Cook and stir until fragrant but not browned, about 2 minutes. Transfer the spices to a plate to cool slightly, reserving the oil in the pan.
  • Add the fried spices into a small food processor or blender. Pulse until coarsely chopped. Set aside.
  • Reheat the same pot over medium heat and add the garlic, ginger, green onion whites, and dried chilis. Cook and stir until fragrant, 1 minute or so.
  • Add the doubanjiang. Stir for another 2 to 3 minutes. Turn to low heat if the paste starts to stick to the pan too much. You can also pour a bit of water into the pan to release the paste.
  • Pour in the Shaoxing wine and use a spatula to lift as much of the brown bits from the bottom as possible.
  • Add 5 cups of water and keep scraping the bottom.
  • Add the sugar, soy sauce, white pepper, and mushroom/chicken powder (if using). Cook over medium-high heat until bringing to a boil. Reduce to a simmer and cook for another 5 minutes. Use a mesh strainer to remove the solid spices and discard them.
  • Prepare a large heat-proof bowl, large enough to hold all the broth, the vegetables, and the fish.
  • Add the vegetables to the broth and blanch for 1 minute. Remove them from the broth and place them on the bottom of the big bowl.
  • Bring the broth back to a simmer. Add the fish bones and head. Cook for 2 minutes, or until the fish head is cooked through. Add the fish bones to the big bowl. (You can add the fish head as well if the bowl is big enough and if you plan to serve the fish head).
  • Bring the broth back to a simmer. Add the fillet slices using your hand, a few pieces at a time, and separate them during the process. Poach for 30 second to a minute, or until the fish is just cooked through. Transfer the fish into the big serving bowl.
  • Bring the broth to a boil again. Stir to fully dissolve the cornstarch slurry and pour it into the broth, stirring constantly. Cook for 1 minute. Then pour the broth into the serving bowl, until the fish slices are mostly covered. Set aside the remaining broth if there is any left. (*Footnote 2)
  • Spread the prepared topping spices over the broth. You can add a few pieces of dried chili peppers for garnish (optional, and they won't add too much heat).
  • Heat the remaining 1/4 cup oil over medium heat in a small pot or saucepan until just smoking. Carefully drizzle the spices over the serving dish. The oil will spatter a bit but shouldn't cause a mess.
  • Serve immediately as a main dish with steamed rice.

Nutrition Facts : ServingSize 1 g, Calories 224 kcal, Carbohydrate 8.3 g, Protein 21.7 g, Fat 11.5 g, SaturatedFat 1.2 g, Cholesterol 40 mg, Sodium 724 mg, Fiber 0.8 g, Sugar 2.6 g

PAN FRIED COD WITH ASIAN DRESSING



Pan Fried Cod with Asian Dressing image

Make and share this Pan Fried Cod with Asian Dressing recipe from Food.com.

Provided by JustJanS

Categories     Sauces

Time 32m

Yield 6 serving(s)

Number Of Ingredients 11

60 ml light soy sauce
40 ml rice wine vinegar
1 pinch five-spice powder
40 ml sesame oil (original recipe uses double this but I think it kills the flavour of the fish)
salt and pepper
1 bunch spring onion, finely shredded
1 red chile, very finely chopped
6 blue-eye cod fish fillets (175-225g each)
plain flour, seasoned with
salt and pepper, for dusting
1 tablespoon butter

Steps:

  • To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
  • Remove from the heat, mix in the sesame oil and season with salt and pepper.
  • Set aside.
  • Mix the spring onions with the chilli.
  • Lightly coat the fish fillets with seasoned flour.
  • Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
  • Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
  • Serve the fish with the dressing spooned over.

QUICK-BRAISED COD WITH HERBED YOGURT



Quick-Braised Cod With Herbed Yogurt image

In this blissfully easy weeknight dinner, cod and shallots are braised in butter and wine, then topped with an herbed, garlicky yogurt sauce. It's fast, flavorful and comforting, especially when served with mashed potatoes to drink up the pan juices. You can substitute any other mild-fleshed fish for the cod. Hake, sea bass, flounder and porgy all work nicely, though you may have to adjust the cooking time, depending on the thickness of the fillets.

Provided by Melissa Clark

Categories     dinner, easy, quick, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

4 cod or hake fillets (6 to 8 ounces each)
Salt and freshly ground black pepper, to taste
2 tablespoons unsalted butter
1 tablespoon extra-virgin olive oil, more as needed
1 large shallot or 1/4 of a red onion, thinly sliced
5 sprigs thyme
1/4 cup dry white wine
1/3 cup plain yogurt (see Note)
2 tablespoons minced fresh dill, parsley or cilantro, more for serving
1 small clove garlic, finely grated or minced
Flaky sea salt, for serving (optional)

Steps:

  • Season fish with salt and pepper and set aside.
  • In a large skillet with a lid, melt butter in olive oil over medium heat. Add shallot, thyme and a pinch of salt and pepper and cook until golden, about 3 minutes. Add wine and cook until slightly thickened and shallot is very soft, about 2 minutes longer.
  • Add cod to pan, spoon some of the shallots over top of fish and cover pan. Reduce heat as needed; the liquid should be at a simmer, not a boil. Cook until fillets are just opaque, 2 to 4 minutes.
  • Meanwhile, in a small bowl mix together yogurt, dill, garlic, and salt and pepper to taste.
  • Serve the cod immediately, topped with shallots, yogurt sauce and dill. Drizzle everything with a little more olive oil, and sprinkle with flaky salt and more pepper.

Nutrition Facts : @context http, Calories 287, UnsaturatedFat 5 grams, Carbohydrate 6 grams, Fat 11 grams, Fiber 1 gram, Protein 37 grams, SaturatedFat 5 grams, Sodium 654 milligrams, Sugar 2 grams, TransFat 0 grams

BRAISED COD WITH CHICKPEAS



Braised Cod With Chickpeas image

From "Shabat Shalom" by Susan Friedland, this is a typical Moroccan-Jewish dish. It's great as a main course, or would serve 8 as a starter. Prep time does not include time for making dried chickpeas (if you choose to use them).

Provided by Chef Kate

Categories     Beans

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups chickpeas, cooked (1/2 pound dried or 1 and 1/2 15-ounce cans)
6 -7 large garlic cloves, peeled and sliced
4 -5 small hot peppers (or 1 teaspoon red pepper flakes)
6 tablespoons olive oil
1/2 teaspoon cumin seed, toasted and ground
2 lbs cod fish fillets, 1-inch thick
salt & freshly ground black pepper
fresh cilantro stems (to garnish) or parsley sprig (to garnish)
lemon wedge (to garnish)

Steps:

  • If using canned chickpeas, rinse and drain them.
  • Combine the cooked or canned chickpeas in a saucepan with the garlic, peppers (or pepper flakes), 3 tablespoons of olive oil, and 1/4 cup of water, bring to a simmer, cover, and simmer for 20 minutes.
  • Preheat oven to 400°F.
  • Remove and discard the red peppers.
  • Add the cumin to the chickpeas and spread half the chickpea mixture in the bottom of a 9" square baking dish.
  • Place the fish on top, sprinkle with salt and pepper, cover the fish with the remaining chickpeas, drizzle the remaining olive oil over the top.
  • Cover the baking dish and bake for 30 minutes until the fish is just flaky but not falling apart (check after 20 minutes).
  • Serve hot, garnished with sprigs of parsley or cilantro and lemon wedges.

Nutrition Facts : Calories 606.7, Fat 24, SaturatedFat 3.3, Cholesterol 97.8, Sodium 665.9, Carbohydrate 46.9, Fiber 8.7, Sugar 2.4, Protein 50.7

Tips:

  • Use the freshest cod possible. Fresh cod will have a mild, slightly sweet flavor and a firm, meaty texture.
  • Marinate the cod in the soy sauce, Shaoxing wine, and ginger for at least 30 minutes. This will help to flavor the fish and make it more tender.
  • Sear the cod in a hot pan until it is golden brown on both sides. This will help to seal in the flavor and prevent the fish from falling apart when it is braised.
  • Use a variety of vegetables in the braising liquid. This will add flavor and color to the dish. Some good choices include bok choy, carrots, celery, and shiitake mushrooms.
  • Simmer the cod in the braising liquid for at least 30 minutes, or until the fish is cooked through. The fish should be flaky and opaque when it is done.
  • Serve the cod with steamed rice or noodles. The braising liquid can be poured over the fish and vegetables before serving.

Conclusion:

Sichuan braised cod is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is tender and flavorful, and the vegetables are crisp and colorful. The dish is also very affordable, making it a great option for budget-minded cooks.

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