Best 2 Shrimp Salad Italiano Lighter Recipes

Indulge in a culinary journey to Italy with our exquisite Shrimp Salad Italiano! This classic dish, reimagined with a lighter touch, is a vibrant symphony of flavors and textures that will tantalize your taste buds. Prepared with succulent shrimp, crisp vegetables, and a zesty Italian dressing, this salad is not only delicious but also a healthier alternative to traditional mayonnaise-based recipes.

Our collection of recipes offers a range of options to suit your dietary preferences and culinary skills. Whether you're a seasoned chef or a beginner in the kitchen, we have a recipe that will guide you through the process of creating this delightful dish. From a classic shrimp salad recipe to variations that incorporate avocado, arugula, and a tangy lemon-herb dressing, our recipes provide a versatile selection to cater to your unique tastes.

So, embark on this culinary adventure and discover the vibrant flavors of Shrimp Salad Italiano. With its refreshing taste and guilt-free indulgence, this salad is perfect for a light lunch, a vibrant side dish, or a delightful appetizer. Prepare to impress your family and friends with this delectable dish that embodies the essence of Italian cuisine!

Here are our top 2 tried and tested recipes!

SHRIMP SALAD ITALIANO (LIGHTER RECIPE)

Shrimp Salad Italiano (lighter recipe) image

Five ingredients and 10 minutes are all you need to bring this salad to your table. It doesn't get much easier than this!

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1 package (14 ounces) frozen precooked salad tortellini
3/4 pound cooked peeled deveined medium shrimp, thawed if frozen
1/4 cup sliced ripe olives
1/4 cup chopped red onion
1/3 cup fat-free Italian dressing

Steps:

Thaw tortellini as directed on package.
Toss tortellini and remaining ingredients until coated with dressing. Refrigerate before serving if desired.

Nutrition Facts : Calories 280, Carbohydrate 24 g, Cholesterol 290 mg, Fiber 1 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 650 mg

SHRIMP SALAD ITALIANO

Shrimp Salad Italiano image

No cooking required! This flavorful pasta and seafood dish goes together in a flash.

Provided by Betty Crocker Kitchens

Categories Entree

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1 package (14 ounces) frozen precooked salad tortellini
3/4 to 1 pound cooked peeled deveined medium shrimp, thawed if frozen
1/2 cup sliced ripe olives
1/4 cup chopped red onion
1/3 cup Italian dressing

Steps:

Thaw tortellini as directed on package.
Toss tortellini and remaining ingredients until coated with dressing. Serve, or refrigerate until serving time.

Nutrition Facts : Calories 340, Carbohydrate 21 g, Cholesterol 250 mg, Fat 1 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 580 mg

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor of your shrimp salad italiano.
Don't overcook the shrimp: Shrimp should be cooked just until opaque and pink. Overcooking will make them tough and rubbery.
Chill the salad before serving: This will help the flavors to develop and meld.
Serve the salad with your favorite toppings: Some popular options include:
- Fresh herbs, such as basil, parsley, or cilantro
- Shredded or grated Parmesan cheese
- Croutons
- Roasted pine nuts

Conclusion:

Shrimp salad italiano is a light and refreshing dish that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and healthy ingredients, shrimp salad italiano is a surefire crowd-pleaser.