Embark on a culinary journey with our delectable shrimp grain bowl, a vibrant symphony of flavors and textures that will tantalize your taste buds. This wholesome dish combines succulent shrimp, fluffy quinoa, roasted vegetables, and a medley of crunchy toppings, all harmoniously arranged over a bed of tender leafy greens. Drizzle the zesty dressing, a perfect blend of tangy and sweet, to elevate each bite to a new level of satisfaction. Not only is this grain bowl a feast for the senses, but it's also a nutritional powerhouse, packed with protein, complex carbohydrates, and essential vitamins and minerals. Dive into the culinary adventure and savor the goodness of our shrimp grain bowl, an experience that will leave you craving for more.
The article also features additional grain bowl recipes to gratify various dietary preferences and culinary curiosities. Explore the vibrant "Vegan Grain Bowl" bursting with an array of roasted vegetables, hearty quinoa, and a tangy tahini dressing. Indulge in the "Mediterranean Grain Bowl," a delightful blend of grilled chicken, flavorful orzo pasta, and a refreshing lemon-herb vinaigrette. For a hearty and comforting option, relish the "Slow-Cooker Chicken Teriyaki Grain Bowl," where tender chicken mingles with fluffy brown rice and a luscious teriyaki sauce. Each recipe offers a distinct flavor profile, ensuring an unforgettable grain bowl experience.
GRAIN BOWL WITH BLACKENED SHRIMP, AVOCADO, AND BLACK BEANS
This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up. Either way, it's delish!
Provided by Sahara B
Categories Main Dish Recipes Bowls
Time 1h10m
Yield 4
Number Of Ingredients 25
Steps:
- Combine water and dirty rice mix in a saucepan and bring to a boil. Reduce heat to low and cover. Cook until water is absorbed, about 45 minutes. Remove from heat and let stand 5 minutes. Fluff rice with a fork and set aside until needed.
- While rice is cooking, combine shrimp, chili powder, paprika, cumin, onion powder, salt, and black pepper in a bowl.
- Heat oil in a medium cast iron skillet over medium-high heat. Add shrimp and cook until no longer pink, about 2 minutes per side.
- Mix corn, red bell pepper, cilantro, lime juice, and olive oil together in a bowl to make corn salad.
- Combine avocado, cilantro, yogurt, garlic, olive oil, salt, and black pepper in a food processor. Pulse until dressing is smooth.
- Assemble bowls by dividing cooked rice, cooked shrimp, corn salad, black beans, and sliced avocado evenly. Drizzle with dressing and garnish with lime wedges.
Nutrition Facts : Calories 695.7 calories, Carbohydrate 61.8 g, Cholesterol 175.4 mg, Fat 39.3 g, Fiber 18.6 g, Protein 32.5 g, SaturatedFat 6.2 g, Sodium 2032.1 mg, Sugar 6.4 g
SHRIMP GRAIN BOWL
Often, you can save money by peeling your own shrimp. Look for "easy peel" on the package, which typically means the shrimp are headless and already deveined. Shrimp are sized by the number per pound. The smaller the number, the larger the shrimp.
Provided by coweed
Time 45m
Yield 4
Number Of Ingredients 17
Steps:
- Whisk oil, vinegar, oregano, salt, and pepper together in a large bowl. Add shrimp, zucchini, and onion; toss to coat.
- Thread shrimp and vegetables onto eight 8-inch skewers.
- Preheat an outdoor grill to medium heat and lightly oil the grate.
- Meanwhile, for dressing, whisk tahini, lemon juice, maple syrup, and garlic together in a small bowl. Slowly add the water, whisking constantly until smooth and drizzling consistency.
- Grill skewers, covered, turning once halfway through, until shrimp are opaque and vegetables are crisp-tender, 10 to 12 minutes.
- Divide farro among 4 bowls. Top with shrimp and vegetables, tomatoes, and mint. Drizzle with dressing. Serve with lemon wedges.
Nutrition Facts : Calories 805.1 calories, Carbohydrate 121 g, Cholesterol 172.6 mg, Fat 26.8 g, Fiber 4.7 g, Protein 38.4 g, SaturatedFat 3.3 g, Sodium 525.2 mg, Sugar 4.9 g
Tips:
- Use fresh ingredients whenever possible. This will ensure that your shrimp grain bowl is packed with flavor and nutrients.
- Don't overcook the shrimp. Shrimp cooks quickly, so be careful not to overcook it or it will become tough.
- Make sure the quinoa is cooked through. Quinoa should be cooked until it is tender and fluffy.
- Use a variety of vegetables in your grain bowl. This will add color, flavor, and nutrients to the dish.
- Don't be afraid to experiment with different dressings and toppings. There are endless possibilities, so find what you like best.
Conclusion:
Shrimp grain bowls are a delicious, healthy, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. They are packed with protein, fiber, and nutrients, and they can be easily customized to your liking. So next time you're looking for a quick and easy meal, give shrimp grain bowls a try!
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