**Shrimp Bobo: A Flavorful Journey through West African Cuisine**
Shrimp bobo, also known as crevette bobo or crevette à la sauce graine, is a delectable seafood dish that embodies the vibrant culinary heritage of West Africa. Originating from Senegal, this dish has captured the hearts and palates of food enthusiasts worldwide with its complex flavors, aromatic spices, and the tender texture of succulent shrimp. Immerse yourself in a symphony of tastes as you embark on a culinary adventure with shrimp bobo, a dish that promises to tantalize your taste buds and transport you to the vibrant streets of West Africa.
This article presents a collection of meticulously crafted shrimp bobo recipes, each offering a unique interpretation of this beloved dish. Discover the classic Senegalese shrimp bobo recipe, a harmonious blend of fresh shrimp, tomatoes, onions, bell peppers, and a flavorful sauce made from ground pumpkin seeds. Explore variations that incorporate coconut milk for a creamy texture, or venture into the depths of spiciness with the addition of chili peppers. Allow your taste buds to be captivated by the vibrant flavors of West African cuisine as you embark on a culinary journey through the diverse recipes presented in this article.
SHRIMP BOBO
This is a classic dish from the northeastern Brazilian State of Bahia, Brazil. It is based on African cooking techniques and flavors. It requires the shrimps tails (AN HEADS IF POSSIBLE) for flavor.
Provided by sofia.act
Categories Stew
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Marinate the shrimp in salt, lime, pepper and some cilantro for 2 hours.
- Cook the cassava in salted water, the shrimp shells, 1 onion, a bay leaf, to cover in a heavy saucepan over medium-high heat for 30 minutes, until fork tender.
- When done, puree ½ of the cassava in a blender or food processor, adding the coconut milk and 1 cup milk to get a smooth paste. Set aside.
- Cut the other ½ of the cassava in cubes.
- Meanwhile, heat olive oil in a large, heavy saucepan over medium heat. Add the onion and cook 3 minutes. Add garlic, tomatoes, red bell pepper, and cook another 8 minutes.
- Add the shrimp and wait until they are cooked through (don't overcook). Add chives and parsley, season with salt.
- Stir in the pureed and cubed cassava, cook stirring until the mixture is hot.
- Taste and add more salt if necessary. Finally, stir in chopped cilantro and dende oil.
- Add Tabasco or other hot sauce (we use malagueta pepper, might be too hot).
- Remove from the heat, and serve hot with white rice.
SHRIMP BOBO
This recipe originated in the state of Bahia, Brazil. It's an adapted ''cooler'' version which my family loves instead of the ''hot'' pepper version. This recipe is always a success; however I hesitated a lot to put it on the Zaar because the consistency and the cooking time of the cassava can vary a lot and I don't know which type you will find where you live. I always compensate by using more or less coconut milk. This recipe is definitely not for beginners. I finally decided to post when Jan S requested it for her Brazilian night. Optional: I cook about 2 cups of well washed shrimp shells and heads (black eyes removed) with 3 tablespoons of onion, 2 cups of water for about 10/15 minutes. Drain and save the water. Put through food processor using as little water as possible. Sieve and reserve. Add about 1/2 cup right after you cooked the tomatoes but before you put the shrimp in; cook a couple of minutes. It adds great flavor. Original Brazilian recipe calls for fresh Cilantro leaves instead of parsley, I prefer parsley. It also calls for 1/2 cup of dende oil which my family doesn't like, I use corn and olive oils. However, as the dende oil gives the dish a nice light orange color, I use some drops of food coloring (any Brazilian reading this, forgive me, but it works). Cassava: some will cook very quickly, others may be tougher and you will need to cook in a pressure cooker for about 15 minutes. When selecting the cassava, look for the ones that the skin will come off easily when pulled, they are usually the soft kind.
Provided by marilia lins
Categories Brazilian
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Season the shrimp with lemon, salt and pepper.
- Peel the cassava, wash and cut it into 2 inch pieces.
- Cover with water and salt to taste.
- Cook the cassava until it's soft (some kinds of cassava may require a pressure cooker for about 15 minutes, others will just about melt in a few minutes).
- Drain.
- While still warm (not hot), remove center fiber and beat the cassava gradually alternating with 3 cups of coconut milk in a blender.
- Reserve.
- Cover bottom of casserole with oil.
- Add onion, garlic and red pepper.
- Cook for about 5 minutes or until onion is transparent and pepper cooked.
- Add tomatoes, parsley; cook until tomatoes are soft.
- Drain shrimp and add to tomato mixture, cook covered until it becomes pink.
- Add the cassava cream and bring to a boil.
- If needed add more coconut milk, mixture should resemble a heavy white sauce.
- Test salt and pepper and add more if needed.
- Add a few drops of orange food coloring.
- The Bobó should have a light orange color.
- Please note, after the cassava cream comes to a boil, work quickly as you don't want to overcook the shrimp.
- Serve with plain white, fluffy rice.
- I always have a bottle of Tabasco on the table for pepper lovers.
Nutrition Facts : Calories 823.2, Fat 30.2, SaturatedFat 18, Cholesterol 388.8, Sodium 425.8, Carbohydrate 81.5, Fiber 6, Sugar 9.3, Protein 58
BOBO DE CAMERAO (BRAZILIAN CREAMY PRAWN (SHRIMP) AND CASSAVA STE
This is a really satisfying Afro-Brazilian dish which everyone seems to love. It has an extremely subtle yet unique flavour and texture quite unlike any other. Palm oil can be found in the world foods section of any major supermarket and is essential for this dish, as is the cassava which you may find under the name mandioca or yucca root. Yucca root is a long root vegetable that looks like a wooden stick, I have seen fresh Yucca root in the exotic veg section and in the frozen veg section in some UK supermarkets. If you can't find these 2 ingredients at your local supermarket you will most certainly find them at any ethnic supermarket. The finished product has a tropical feel to it and is quite colourful. The lime is mandatory here too as it cuts through the fats and lifts this dish right up. Absolutely Gorgeous.
Provided by robd16
Categories Brazilian
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook the Yucca root in plenty of salted water for 30-40 minutes or until tender enough to mash.
- Drain off most but not all of the water and mash the mixture well.
- Heat the oil and fry the onions until just starting to brown on a medium heat.
- Add the tomatoes and cook for around 5 minutes.
- Throw in the prawns with a little salt and pepper along with the coconut cream and allow to melt together.
- Add the coriander and mashed Yucca and mix to combine and cook for 5 minutes. It should be a thick creamy mixture by now, if not cook a little longer to evaporate some of the liquid.
- Stir in the palm oil and serve with white rice and a wedge of lime.
- Food of the Gods.
- TIP: To lower the fat content, fry the onions in spray oil, use only 70g coconut cream and use the lesser amount of palm oil. Any leftovers will freeze well.
Nutrition Facts : Calories 589.2, Fat 18.9, SaturatedFat 7.7, Cholesterol 285.8, Sodium 1324.3, Carbohydrate 70.8, Fiber 5.4, Sugar 20.8, Protein 34.8
GARLIC SHRIMP KABOBS
Steps:
- Rinse and dry shrimp.
- Whisk olive oil, garlic, lemon juice, pepper, and parsley together in a bowl and pour into a large resealable plastic bag. Add shrimp, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Lightly coat metal skewers with cooking spray.
- Remove shrimp from the marinade and shake off excess. Discard the remaining marinade. Place about 5 shrimp on each skewer.
- Cook on the preheated grill until shrimp are bright pink on the outside and the meat is opaque, about 5 minutes; do not overcook.
Nutrition Facts : Calories 141.2 calories, Carbohydrate 0.7 g, Cholesterol 115 mg, Fat 9.7 g, Fiber 0.1 g, Protein 12.4 g, SaturatedFat 1.4 g, Sodium 132.8 mg, Sugar 0.1 g
Tips:
- Use fresh, high-quality shrimp. This will make a big difference in the flavor of your dish.
- Marinate the shrimp in a flavorful mixture before cooking. This will help to tenderize the shrimp and add flavor.
- Cook the shrimp over high heat to prevent them from becoming tough.
- Do not overcook the shrimp. They should be cooked just until they are opaque and pink.
- Serve the shrimp immediately with your favorite sides.
Conclusion:
Shrimp Bobo is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It is easy to make and can be tailored to your own taste preferences. With its combination of shrimp, vegetables, and flavorful sauce, Shrimp Bobo is a surefire hit that will please everyone at the table.
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