Best 5 Shrimp And Mango Salad With Glass Noodles Recipes

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**Tantalize your taste buds with a culinary journey to Southeast Asia through this vibrant Shrimp and Mango Salad with Glass Noodles recipe.**

This tantalizing dish combines the sweet and juicy flavors of ripe mangoes with succulent shrimp, crunchy glass noodles, and an array of aromatic herbs and spices. It's a symphony of textures and flavors that will transport you to the vibrant streets of Bangkok or Ho Chi Minh City.

This article provides two variations of this delectable salad: a refreshing vegan version and a protein-packed shrimp version. Both recipes are bursting with flavor and offer a unique culinary experience.

**Vegan Shrimp and Mango Salad:**

This plant-based rendition captures the essence of the traditional dish while catering to vegan preferences. Juicy mango, crisp cucumbers, bell peppers, and a medley of fresh herbs are tossed in a tangy lime-tahini dressing, creating a vibrant and satisfying salad.

**Shrimp and Mango Salad with Glass Noodles:**

This classic version elevates the salad with the addition of succulent shrimp and springy glass noodles. The shrimp are cooked to perfection, retaining their delicate flavor and texture, while the glass noodles add a chewy contrast. The combination of sweet, sour, and savory flavors is simply irresistible.

Each recipe includes step-by-step instructions, helpful tips, and stunning photos to guide you through the cooking process. Whether you're a seasoned cook or a culinary novice, you'll find everything you need to create this delectable dish in your own kitchen.

So, embark on this culinary adventure and savor the tantalizing flavors of Southeast Asia with this Shrimp and Mango Salad with Glass Noodles recipe.

Here are our top 5 tried and tested recipes!

VIETNAMESE SHRIMP AND GLASS NOODLE SALAD



Vietnamese Shrimp and Glass Noodle Salad image

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 15

2 cloves garlic, minced or crushed
2 fresh long red chiles, seeded and finely diced or julienned
2 tablespoons finely minced fresh ginger
4 tablespoons fish sauce (nam pla)
1 lime, juiced
4 tablespoons water
1 tablespoon sugar
2 teaspoons groundnut oil
1 teaspoon sesame oil
8 ounces cooked small shrimp
6 ounces glass noodles
4 ounces sugar snap peas
4 ounces bean sprouts
3 scallions, sliced into thin circles
1/2 cup finely chopped fresh cilantro leaves, to garnish

Steps:

  • To make the Vietnamese Dressing, simply mix all the ingredients together. This will keep very well in a tightly sealed jar in the refrigerator for at least a week.
  • To make the salad, marinate the shrimp in 1/2 cup of the Vietnamese Dressing. While this is going on, soak the noodles in freshly boiled water according to packet instructions. Once re-hydrated, refresh the noodles in cold water, then drain. Put the sugar snaps and bean sprouts into a colander and pour over freshly boiled water from a kettle. Rinse them with cold water and drain well, just shaking the colander, so they're not actually wet.
  • In a large bowl, mix the marinated shrimp with the drained noodles, scallions, sugar snaps, and bean sprouts. Dress with 2 tablespoons more of the Vietnamese Dressing; add more dressing, to taste, if desired.
  • Sprinkle over the chopped cilantro and toss everything together well before arranging onto a large plate.

MANGO SHRIMP SALAD



Mango Shrimp Salad image

Refreshing summer salad.

Provided by karbol

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

1 tablespoon lime juice
2 teaspoons lime zest
1 teaspoon hot chile peppers
¼ teaspoon white sugar
1 pound cooked shrimp
1 cup diced mango
1 cup diced cucumber
2 tablespoons chopped fresh mint
1 teaspoon rice vinegar, or to taste

Steps:

  • Whisk lime juice, lime zest, chile peppers, and sugar together in a bowl until dressing is smooth. Combine shrimp, mango, cucumber, and mint in a bowl; add dressing and toss to coat. Drizzle vinegar over salad.

Nutrition Facts : Calories 158.9 calories, Carbohydrate 12.1 g, Cholesterol 221.3 mg, Fat 1.4 g, Fiber 1.4 g, Protein 24.3 g, SaturatedFat 0.4 g, Sodium 256.4 mg, Sugar 9.6 g

SHRIMP AND MANGO SALAD WITH GLASS NOODLES



Shrimp and Mango Salad With Glass Noodles image

Make and share this Shrimp and Mango Salad With Glass Noodles recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces very thin bean thread noodles (also known as cellophane, glass, or mung bean noodles)
1 lb cooked peeled, and deveined medium shrimp or 1 lb large shrimp
1 large mango, peeled and cut into 1/2-inch cubes (1 pound)
3 scallions, thinly sliced crosswise
1/4 cup coarsely chopped fresh basil
1 teaspoon chopped fresh serrano peppers (to taste) or 1 teaspoon jalapeno chile, including seeds (to taste)
1/3 cup rice vinegar (not seasoned)
2 tablespoons sugar
1 1/2 teaspoons salt

Steps:

  • Cover noodles with boiling-hot water in a large bowl and let stand 8 minutes.
  • Drain noodles in a colander and rinse with cold running water. Drain well, then return to bowl.
  • While noodles are soaking, combine shrimp, mango, scallions, basil, and chile in another large bowl.
  • Stir together vinegar, sugar, and salt in a measuring cup until sugar is dissolved, then toss half of sauce with noodles and half with shrimp salad.
  • Serve noodles topped with shrimp salad.

Nutrition Facts : Calories 289.4, Fat 2.2, SaturatedFat 0.4, Cholesterol 172.8, Sodium 1046.3, Carbohydrate 43.3, Fiber 1.7, Sugar 15.8, Protein 23.7

SHRIMP SALAD WITH MANGO AND LIME



Shrimp Salad with Mango and Lime image

Provided by Food Network Kitchen

Categories     main-dish

Number Of Ingredients 12

1/2 small red onion
1 small clove garlic
Kosher salt
Juice of 2 limes
1/2 teaspoon chili powder
1/4 cup extra-virgin olive oil
1 1/4 pounds cooked medium shrimp, peeled
1 ripe mango, peeled, pitted and diced
1 14-ounce can black beans, rinsed and drained
1 head romaine lettuce or 3 romaine hearts, torn into bite-size pieces
Large handful fresh cilantro leaves, chopped
1 cup mixed cherry tomatoes

Steps:

  • 1. Thinly slice the onion and soak in cold water while you prepare the rest of the salad.
  • 2. Smashed the garlic and sprinkle with a pinch of salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Transfer to a large serving bowl. Add the lime juice, 2 teaspoons salt, and chili powder. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a dressing. Toss the shrimp in the dressing.
  • 3. Add the mango, beans, lettuce, and cilantro to the bowl. Drain and dry the onion, and scatter over the salad. Gently toss the salad together and serve.

MANGO SALAD WITH GRILLED SHRIMP



Mango Salad with Grilled Shrimp image

Categories     Salad     Fruit     Shellfish     Backyard BBQ     Lime     Mango     Mint     Shrimp     Summer     Grill     Grill/Barbecue     Healthy     Jalapeño     Cilantro     Gourmet

Yield Makes 4 (first course) servings

Number Of Ingredients 17

For mango salad
2 tablespoons packed dark brown sugar
2 tablespoons fresh lime juice
1 (4-inch-long) fresh hot red chile, thinly sliced, including seeds
1 medium shallot, thinly sliced
1/4 cup chopped fresh cilantro
2 tablespoons chopped fresh mint
2 firm-ripe mangoes, pitted, peeled, and thinly sliced
For shrimp
16 jumbo shrimp (1 1/4 pound), shelled, leaving tail and adjoining first segment attached, and deveined
2 tablespoons vegetable oil
1 medium fresh jalapeño chile, minced, including seeds
2 teaspoons ground cumin
1/2 teaspoon salt
Accompaniment: lime wedges
Special Equipment
16 (8-inch) wooden skewers (optional)

Steps:

  • Make mango salad:
  • Whisk together brown sugar and lime juice in a large bowl until sugar is dissolved, then whisk in red chile, shallot, cilantro, and mint. Add mangoes, tossing gently.
  • Grill shrimp:
  • Beginning at thick end, insert a skewer lengthwise through each shrimp to straighten. Transfer to a tray.
  • Prepare grill.
  • Whisk together oil, jalapeño, cumin, and salt, then brush on skewered shrimp until well coated. Grill shrimp, turning occasionally, until lightly charred and just cooked through, about 4 minutes.
  • Toss mango salad again and divide among 4 plates. Arrange 4 shrimp on top of each serving.

Tips:

  • Use fresh, ripe ingredients. This will ensure that your salad is flavorful and delicious.
  • Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
  • Don't overcook the shrimp. Shrimp cooks quickly, so it's important to watch it carefully to avoid overcooking it.
  • Use a light dressing. A heavy dressing will overpower the delicate flavors of the shrimp and mango.
  • Serve the salad immediately. This will ensure that the glass noodles don't get too soggy.

Conclusion:

Shrimp and mango salad with glass noodles is a light, refreshing, and flavorful salad that is perfect for a summer meal. It's easy to make and can be tailored to your own preferences. Whether you like your salad spicy or sweet, there is a variation of this recipe that will suit your taste. So next time you're looking for a healthy and delicious salad, give this one a try.

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