Embark on a culinary journey to the vibrant island of Mauritius, where flavors dance and spices come alive. Discover the enticing Shrimp and Green Banana Curry, a harmonious blend of succulent shrimp, unripe bananas, and an aromatic symphony of spices. This delectable dish is a testament to the island's rich culinary heritage, where African, Indian, and Chinese influences intertwine to create a unique gastronomic tapestry.
Prepare to tantalize your taste buds with this delectable curry, featuring plump shrimp that are perfectly cooked to retain their tender texture. The green bananas add a delightful textural contrast and a subtle sweetness that balances the vibrant flavors of the curry. Each bite is an explosion of aromatic spices, carefully selected to create a harmonious symphony of flavors.
Alongside the main recipe, explore variations that cater to different dietary preferences and culinary inclinations. For those who prefer a vegetarian option, a meatless version of the curry is presented, showcasing the versatility of this dish. Additionally, a vegan rendition is featured, ensuring that everyone can indulge in the delectable flavors of this Mauritian specialty.
Dive into the culinary depths of Mauritius and uncover the secrets of this tantalizing Shrimp and Green Banana Curry. Let your kitchen be filled with the intoxicating aromas of this dish as you embark on a journey of taste and discovery.
CARIBBEAN SHRIMP AND BANANA CURRY
This dish's sauce is heavenly, rich in colour, texture and flavour while also packing a touch of heat from a Scotch bonnet pepper.
Provided by Christine Cushing
Categories Caribbean,dinner,fruit,Hot and Spicy,Main,pepper,Shellfish,tomatoes
Yield 6 servings
Number Of Ingredients 19
Steps:
- Heat the oil in a large pot over high heat. Add the shrimp and sauté quickly just until shrimp turn pink. Transfer to plate and reserve.
- To the same pot add the onions, shallots and red pepper. Sauté until onions have softened, about 2 minutes. Add the garlic, chile and ginger. Sauté until garlic is soft, about 1 to 2 minutes. Add the turmeric, allspice, crushed coriander seeds, crushed cumin seed, lime juice and white wine. Stir. Bring to a boil over medium heat. Add the bananas, coconut milk and tomatoes. Reduce heat to a simmer. Cover and simmer for 30 minutes, stirring occasionally. Return the shrimp to the sauce right before serving. Simmer until shrimp are just heat through, about 2 to 3 minutes. Do not over cook the shrimp or it will go rubbery.
GREEN CURRY WITH SHRIMP
My wife Sarah introduced me to Thai curry before we were married, and now I like to make it for her! Starting with store-bought Thai green curry paste-which contains a blend of lemongrass, ginger or galangal, herbs and aromatics-makes it quick enough for even a weeknight meal.
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Add 2 tablespoons oil to a large nonstick skillet over medium-high heat. Add the shrimp and par-cook by searing each side for about 1 minute, making sure to not crowd the skillet. Remove the shrimp to a plate and set aside. Return the skillet to the heat and add the remaining 2 tablespoons peanut oil along with the onions, jalapenos and a pinch of salt and cook until they start to brown, 5 to 6 minutes.
- Add the green curry paste and stir to combine; cook until fragrant, about 30 seconds. Add the chicken stock to deglaze the skillet, stirring. Add the coconut milk, fish sauce and sugar and mix well. Bring to a simmer and continue to cook until it thickens, about 10 minutes.
- Add the shrimp to the curry and cook until cooked through, 1 to 2 minutes. Ladle the curry into a serving bowl and garnish with the basil, mint and peanuts. Serve with steamed rice-a perfect combination.
SHRIMP WITH BANANA CURRY AND STEAMED COCONUT RICE
Steps:
- In a saucepan, add peanut oil and heat. When the oil is hot, add the shrimp and saute quickly, just until they start to turn pink, but are not cooked through. Remove the shrimp from the pan to a plate.
- Add the garlic, ginger, green onion, lemongrass, apple, galangal, and bananas to the same pan and saute until soft with no color, about 4 minutes. Add cumin and curry powder and saute for 1 minute. Add the lemon, lime, and orange juice along with the tamarind paste, coconut milk, and cilantro. Bring to a boil and simmer for 20 minutes.
- Strain the sauce and return to the heat. Add the Thai basil and kaffir lime leaves.
- Place the shrimp in the sauce and cook until just heated through. Place some rice on each plate. Top the rice with 3 shrimp and surround with the sauce.
- Rinse the rice 2 or 3 times and drain well. Set up a bamboo steamer on the stove. Place the rice in a metal bowl and fill with boiling water until the water is 1/2 inch above the rice. Place the bowl in the steamer and steam until tender, about 20 minutes.
- Remove the cooked rice from the steamer and cool slightly. To the slightly cooled rice, add the butter, orange zest, cumin, and coconut. Stir until well mixed and add the saffron. Before serving, stir in the cilantro.
SHRIMP AND GREEN BEAN CURRY
I have grown to really be fond of southeast Asian curries. This one is really good. Serve this over long-grain white rice.
Provided by JackieOhNo
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a wok or large skillet, heat 1 T. of the oil over medium-high heat for 1 minute, until hot. Add shrimp and half the garlic; cook and stir 3-5 minutes or until shrimp are pink. Transfer to a platter; set aside.
- Add remaining 1 T. oil to wok; heat 1 minute or until hot. Add green beans and remaining garlic; cook and stir 3-5 minutes or until beans are crisp-tender.
- Add coconut milk, lime juice, soy sauce and curry paste; stir until curry paste dissolves. Reduce heat to medium; add mushrooms and shrimp. Cook 2-4 minutes or until heated through. Spoon over cooked rice, if desired, and serve.
Nutrition Facts : Calories 555.2, Fat 25.1, SaturatedFat 16.6, Cholesterol 143.2, Sodium 1346, Carbohydrate 64.2, Fiber 4.5, Sugar 53.5, Protein 22.4
Tips:
- Mise en place: Before you start cooking, gather and prep all your ingredients and equipment. This will make the cooking process smoother and more efficient.
- Choose the right shrimp: Use large, fresh shrimp for the best results. Avoid frozen or pre-cooked shrimp, as they will not have the same flavor or texture.
- Marinate the shrimp: Marinating the shrimp in a mixture of spices and yogurt helps to tenderize and flavor them. Be sure to let the shrimp marinate for at least 30 minutes, or up to overnight.
- Cook the shrimp properly: Shrimp cook quickly, so it is important to not overcook them. Cook the shrimp until they are just opaque and pink, about 2-3 minutes per side.
- Use ripe green bananas: Green bananas add a unique flavor and texture to the curry. Choose ripe green bananas that are firm and have no blemishes.
- Use a good quality curry powder: The curry powder is the key ingredient in this dish, so be sure to use a good quality powder that has a rich flavor.
- Adjust the spice level to your taste: This curry can be made as mild or spicy as you like. Adjust the amount of chili peppers or curry powder you use to your desired spice level.
Conclusion:
Shrimp and green banana curry is a delicious and flavorful dish that is easy to make. This dish is perfect for a weeknight meal or a special occasion. Serve it with rice or roti for a complete meal.
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