Indulge in a culinary masterpiece that harmonizes the delicate flavors of shrimp, crab, and flounder in a delightful symphony of textures. This delectable dish, known as Shrimp and Crab Stuffed Flounder, tantalizes the taste buds with its flaky, tender fish enveloped in a luscious filling of succulent shrimp and crab, enveloped in a creamy, flavorful sauce. This recipe showcases a medley of culinary techniques, from the skillful filleting of the flounder to the meticulous preparation of the stuffing, ensuring an unforgettable dining experience.
Embark on a culinary adventure as we delve into the secrets of crafting this exquisite dish. Discover the art of filleting flounder, a technique that unveils the fish's delicate flesh, ready to be transformed into a culinary canvas. Learn the secrets of creating a savory stuffing that combines the briny sweetness of shrimp, the delicate richness of crab, and a tapestry of aromatic herbs and spices, all bound together by a creamy, flavorful sauce.
Unravel the mystery of achieving the perfect balance of flavors, textures, and aromas that elevate this dish beyond the ordinary. From the delicate crunch of the crispy breadcrumbs to the velvety smoothness of the creamy sauce, every element plays a symphony in your mouth. With step-by-step instructions and detailed guidance, this recipe empowers home cooks to recreate this restaurant-quality dish in their own kitchens, impressing family and friends with their culinary prowess.
Prepare to embark on a culinary journey that culminates in a dish that is not only visually stunning but also a testament to the art of cooking. Let your senses be captivated by the harmonious blend of flavors and textures that define Shrimp and Crab Stuffed Flounder, a dish that will undoubtedly become a favorite in your culinary repertoire.
SHRIMP AND CRAB STUFFED FLOUNDER
This dish has been a dinner party favorite of mine for many years. It's elegant yet easy to prepare.
Provided by Linda Rier
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish and set aside.
- In a saucepan over medium heat, melt butter and saute onion, shrimp, and mushrooms until onion is tender. Stir in crabmeat, salt, pepper, and paprika; heat through.
- Spoon the shrimp and crab mixture onto each flounder filet. Roll the filet up and fasten with toothpicks. Place rolled filets in prepared baking dish.
- In a small bowl, whisk together soup, chicken broth, and water until smooth. Pour over the filets. Sprinkle cheese over the top.
- Cover the baking dish with aluminum foil and bake in preheated oven for 30 minutes. Remove from oven and remove foil. Sprinkle the parsley over the top of the filets. Return the dish to the oven and bake uncovered for an additional 5 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 376.3 calories, Carbohydrate 8.9 g, Cholesterol 182.5 mg, Fat 14.6 g, Fiber 0.7 g, Protein 48.1 g, SaturatedFat 5.5 g, Sodium 1114.8 mg, Sugar 2.5 g
CRAB-STUFFED FLOUNDER ROLLS WITH SHRIMP AND COCKLES
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 8 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion, fennel bulb and garlic and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Stir in the oregano and red pepper flakes and cook, stirring, 30 seconds. Increase the heat to medium high, add the wine and cook until it almost completely evaporates, about 5 minutes. Add the tomatoes and clam juice and simmer, stirring occasionally, until the tomatoes are tender and the broth is slightly thickened, about 15 minutes.
- Meanwhile, toss the crab with the lemon zest, 1 tablespoon fennel fronds and a pinch of salt in a medium bowl. Season the flounder with salt and pepper. Place a packed 1/4 cup of the crab mixture about 2 inches from the widest end of each fillet and tightly roll the fish around the crab; insert a toothpick or small skewer through the center to secure.
- Gently nestle the flounder rolls in the simmering tomato broth. Cover and cook until opaque, 12 to 15 minutes. Transfer the rolls to a rimmed platter with a slotted spoon and remove the toothpicks; tent with foil and set aside.
- Add the cockles to the simmering tomato broth, cover and cook until they just start opening, about 6 minutes. Stir in the shrimp and cook until just opaque and the cockles are completely open, about 2 more minutes. (Discard any unopened cockles.) Transfer the cockles, shrimp and broth to the platter with the flounder rolls and top with the remaining 1 tablespoon fennel fronds.
Tips:
- Choose fresh seafood. The fresher the seafood, the better the dish will taste. Look for seafood that is plump and has a mild, briny smell.
- Don't overcook the seafood. Seafood cooks quickly, so be careful not to overcook it. Otherwise, it will become tough and rubbery.
- Use a light touch when seasoning the seafood. Seafood has a delicate flavor, so it's important not to overpower it with seasonings. A simple sprinkling of salt and pepper is usually all that's needed.
- Serve the seafood immediately. Seafood is best served immediately after it is cooked. This will help to preserve its delicate flavor and texture.
Conclusion:
Shrimp and crab stuffed flounder is a delicious and elegant dish that is perfect for a special occasion. It's easy to make and can be tailored to your own taste preferences. With a few simple tips, you can create a dish that will impress your guests and leave them wanting more.
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