Best 4 Shrimp And Bell Pepper Stir Fry Recipes
Embark on a culinary journey to create a tantalizing Shrimp and Bell Pepper Stir-Fry that bursts with vibrant flavors and colors. This delectable dish comes together in a matter of minutes, making it a perfect weeknight meal or a quick lunch option. The succulent shrimp, crisp bell peppers, and aromatic sauce come together to create a harmonious balance of textures and flavors.
The recipe offers three variations to cater to diverse preferences and dietary needs. The Classic Shrimp and Bell Pepper Stir-Fry is a timeless favorite, featuring a savory sauce made from soy sauce, rice vinegar, and ginger. For a spicy kick, try the Szechuan Shrimp and Bell Pepper Stir-Fry, which incorporates the fiery heat of Szechuan peppercorns and chili peppers. And for those seeking a healthier alternative, the Low-Carb Shrimp and Bell Pepper Stir-Fry utilizes zucchini noodles instead of rice, resulting in a guilt-free indulgence.
Each variation is meticulously explained with easy-to-follow instructions, ensuring success in your culinary endeavor. Discover the art of stir-frying and elevate your taste buds with this versatile dish that can be tailored to your liking. Whether you prefer classic flavors, a spicy twist, or a low-carb option, this recipe collection has something for everyone.
SHRIMP & PEPPERS STIR FRY
This is a good one that combines the 4 basic food groups ,Shrimp, Onions, peppers, and Mushrooms. All in all a well balanced meal.
Provided by Pierre Dance
Categories Chinese
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Combine the first 7 Sauce ingredients, set aside.
- Heat the wok.
- Add Oil, swirl to coat.
- Add the shrimp and stir fry 1 1/2 minutes.
- Add Green Onions and Garlic, cook 30 seconds more.
- Empty the wok, scrape the good stuff and save.
- Reheat the wok, Add Oil, Swirl to coat.
- Add the Bell Peppers, stir fry 2 minutes.
- Add the mushrooms, stir fry 1 more minute.
- Push the peppers to the sides of the wok.
- Pour the Sauce into the center of the wok, stir 'til thick and bubbly.
- Return the shrimp, stir with vegetables and sauce 'til heated through.
- Serve.
Nutrition Facts : Calories 287.6, Fat 16.6, SaturatedFat 2.2, Cholesterol 143.8, Sodium 1698, Carbohydrate 12.8, Fiber 2.2, Sugar 5.3, Protein 20.7
SHRIMP BELL PEPPERS STIR FRY
Provided by Oh Snap! Let's Eat!
Number Of Ingredients 5
Steps:
- In a large bowl, mix the shrimp with potato starch, and let it sit for about 15 minutes.
- In a cooking pan or wok, add 1 tbsp olive oil on medium high heat. Once pan is hot, add shrimp laying on one side.
- Let it cook for about 1 minute, and then turn to the other side for another 1 minute. Remove from pan and set aside for now.
- Add another tbsp of olive oil, and add bell peppers. Cook for 5 minutes, stirring occasionally.
- Add shrimp back in to wok/pan. Stir fry for another minute, and then remove from heat and serve!
Nutrition Facts : Calories 229 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1223 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
SHRIMP AND SNOW PEA STIR-FRY
A great shrimp stir-fry! Serve with steamed rice.
Provided by Amanda
Categories World Cuisine Recipes Asian
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat canola oil over medium-high heat in a large skillet or wok. Add garlic and ginger, stirring constantly until fragrant, about 1 minute. Stir in red bell pepper, snow peas, and scallions; stir-fry until tender, 2 to 3 minutes. Add shrimp; cook until pink and cooked through, 2 to 3 minutes more. Stir in soy sauce and toasted sesame oil.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 6.4 g, Cholesterol 172.6 mg, Fat 7 g, Fiber 1.8 g, Protein 20.6 g, SaturatedFat 0.9 g, Sodium 879.7 mg, Sugar 2.8 g
SWEET AND SOUR STIR-FRY SHRIMP WITH BROCCOLI AND RED BELL PEPPER
You can use 1/2 cup water in place of 1/4 cup each broth and water. This recipe will feed 3-4 people but can easily be doubled. To save some time prepare all the veggies in advance. Adjust all ingredients to taste. Serve with cooked rice.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 17
Steps:
- In a large wok heat oil over medium-high heat.
- Add in the sliced carrots, onion, red bell pepper, garlic and dryed chili flakes; stir-fry for about 3-4 minutes.
- In a small bowl whisk together, water, broth, soy sauce, vinegar and brown sugar; add to the skillet; bring to a boil.
- Add in uncooked shrimp and brocccoli florets, cook for about 2-3 minutes, or until the shrimp are pink in colour and the broccoli is just crisp-tender.
- In a small cup whisk together cornstarch; add to the simmering sauce and cook until thickened (about 30 seconds to 1 minute).
- Serve topped sesame seeds then topped chopped green onions.
Nutrition Facts : Calories 440.7, Fat 16.5, SaturatedFat 2.1, Cholesterol 286, Sodium 2052.4, Carbohydrate 37.7, Fiber 3.4, Sugar 19.4, Protein 35.9
Tips:
- Mise en place: Before you start cooking, make sure all of your ingredients are prepped and measured. This will help you save time and ensure that your stir-fry is cooked evenly.
- Use a large skillet or wok: This will give you plenty of room to stir-fry the shrimp and vegetables without overcrowding them.
- Heat the oil over high heat: This will help to sear the shrimp and vegetables and prevent them from sticking to the pan.
- Cook the shrimp in batches: If you try to cook all of the shrimp at once, they will not cook evenly. Instead, cook them in batches of 4-5 shrimp at a time.
- Don't overcook the shrimp: Shrimp cook very quickly, so it's important to watch them carefully and remove them from the pan as soon as they are pink and opaque.
- Add the vegetables to the skillet in order of their cooking time: This will ensure that all of the vegetables are cooked evenly.
- Season the stir-fry to taste: Use a combination of soy sauce, oyster sauce, rice vinegar, and sesame oil to taste.
- Serve the stir-fry immediately: This is the best way to enjoy it, when it is hot and fresh.
Conclusion:
Shrimp and bell pepper stir-fry is a quick, easy, and healthy meal that is perfect for busy weeknights. It is packed with flavor and nutrients, and it can be easily tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this shrimp and bell pepper stir-fry a try.
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