Indulge in a delightful culinary journey with our specially curated shrimp and asparagus penne recipes. Embark on a flavor-filled adventure as we present a medley of tantalizing dishes that cater to diverse palates and preferences. From the classic combination of shrimp and asparagus in a creamy sauce to innovative twists featuring sun-dried tomatoes and pesto, our recipes offer a symphony of flavors that will leave you craving for more. Whether you're a seasoned chef or a home cook looking to elevate your kitchen skills, our step-by-step instructions and expert tips will guide you towards creating a delectable masterpiece. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary voyage that promises to satisfy and inspire.
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ELEGANT PENNE WITH ASPARAGUS AND SHRIMP
This is a healthy, hearty, yet elegant recipe that is good enough for guests. It is also very easy and can be made with little notice. With low-carb pasta this can a good low-carb meal idea.
Provided by MissyPorkChop
Categories Main Dish Recipes Pasta Shrimp
Time 35m
Yield 2
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook until al dente, 8 to 10 minutes; drain.
- Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes. Pour in the white wine, and simmer for 2 minutes. Stir in the red pepper flakes, butter, and asparagus; cook until the asparagus is just tender, about 3 minutes. Add the shrimp and lemon juice, continue cooking until the shrimp have turned pink and are no longer translucent in the center. Season to taste with salt and pepper.
- Toss the cooked penne pasta with the shrimp and asparagus mixture. Sprinkle with parsley and Parmesan cheese to garnish.
Nutrition Facts : Calories 637.6 calories, Carbohydrate 37.1 g, Cholesterol 313.5 mg, Fat 27.2 g, Fiber 3.5 g, Protein 50.4 g, SaturatedFat 8.5 g, Sodium 522.2 mg, Sugar 4.5 g
SHRIMP AND ASPARAGUS PENNE
This pretty pasta main course has only a few ingredients, so it's a breeze to whip up. "We used to prepare it with heavy cream, but I substituted half-and-half to cut fat, and it's just as good," writes Diane Shipley of Concord, Ohio.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute asparagus in butter for 4 minutes. Add shrimp; cook and stir for 3-4 minutes or until shrimp turn pink. Remove and keep warm., In a small bowl, combine the flour, salt and cream until smooth; gradually add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in 1/4 cup cheese. , Remove from the heat. Drain pasta; toss with shrimp mixture and sauce. Sprinkle with remaining cheese.
Nutrition Facts : Calories 417 calories, Fat 11g fat (6g saturated fat), Cholesterol 199mg cholesterol, Sodium 580mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- To save time, use pre-cooked shrimp or asparagus.
- If you don't have white wine, you can use chicken broth or water.
- Add a pinch of red pepper flakes for a little spice.
- Serve with a side of crusty bread or a green salad.
- For a vegetarian version, omit the shrimp and add more asparagus or other vegetables.
Conclusion:
Shrimp and asparagus penne is a quick, easy, and delicious meal that's perfect for a weeknight dinner. It's also a great way to get your daily dose of vegetables. So next time you're looking for a simple but satisfying pasta dish, give this recipe a try.
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