Best 2 Shredded Zucchini Tots Recipes

Indulge in a crispy and delectable journey with our collection of irresistible shredded zucchini tot recipes. These bite-sized delights, crafted with a harmonious blend of shredded zucchini, savory seasonings, and a hint of cheese, promise a burst of flavor in every bite. Whether you prefer a classic air fryer or oven-baked method, we have the perfect recipe to suit your culinary preferences. Dive into the crispy, golden-brown exteriors that give way to tender, moist interiors, complemented by the natural sweetness of zucchini and a symphony of herbs and spices. Prepare to captivate your taste buds with these delightful zucchini tots, perfect as an appetizer, side dish, or even a main course.

Check out the recipes below so you can choose the best recipe for yourself!

ZUCCHINI TOTS RECIPE BY TASTY

Zucchini Tots Recipe by Tasty image

Here's what you need: medium-sized zucchinis, bread crumbs, shredded cheddar cheese, eggs, garlic powder, pepper, salt

Provided by Merle O'Neal

Categories Sides

Yield 5 servings

Number Of Ingredients 7

Ingredients

4 medium-sized zucchinis
¾ cup bread crumbs
¾ cup shredded cheddar cheese
2 eggs
1 tablespoon garlic powder
1 teaspoon pepper
salt, to pull moisture from the zucchini

Steps:

Preheat oven to 400°F (200˚C.)
Grate the zucchini into a bowl and salt generously.
Allow zucchini to sit for 20 minutes as the salt draws out moisture.
Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
Pour the zucchini back into your bowl and add bread crumbs, cheddar cheese, eggs, garlic powder, and pepper. Mix together until well-blended.
Take a tablespoon of mixture and roll it into a tot, repeat for rest of mixture.
Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
Enjoy!

Nutrition Facts : Calories 255 calories, Carbohydrate 27 grams, Fat 10 grams, Fiber 3 grams, Protein 13 grams, Sugar 5 grams

ZUCCHINI TOTS

Zucchini Tots image

Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!

Provided by deliciouslystylish

Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes

Time 25m

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
1 cup grated zucchini
¼ cup grated carrot
¼ cup seasoned bread crumbs
¼ cup crumbled feta cheese
¼ cup chopped fresh basil
1 egg
½ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon dried oregano

Steps:

Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.
Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.
Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.

Nutrition Facts : Calories 65.2 calories, Carbohydrate 5.2 g, Cholesterol 40.4 mg, Fat 3.4 g, Fiber 0.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 416.4 mg, Sugar 1.4 g

Tips:

To ensure the zucchini tots are crispy, make sure to squeeze out as much moisture from the zucchini as possible.
To make the zucchini tots extra cheesy, add a cup of shredded mozzarella or cheddar cheese to the mixture.
For a spicy kick, add a teaspoon of chili powder or cayenne pepper to the mixture.
To make the zucchini tots even healthier, bake them instead of frying them.
Serve the zucchini tots with your favorite dipping sauce, such as ketchup, ranch dressing, or tzatziki sauce.

Conclusion:

These shredded zucchini tots are a delicious and healthy way to enjoy zucchini. They are perfect for a quick and easy snack or appetizer, and they can also be served as a side dish. With their crispy exterior and flavorful interior, these zucchini tots are sure to be a hit with everyone who tries them.