Best 3 Shredded Sauteed Cabbage Recipes

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**Shredded Sauteed Cabbage: A Versatile and Delicious Side Dish**

Cabbage, a cruciferous vegetable, is a versatile and affordable ingredient that can be used in a variety of dishes. It's packed with vitamins, minerals, and antioxidants, making it a healthy addition to any meal. Shredded sauteed cabbage is an especially popular side dish, as it is quick and easy to make, and can be seasoned and flavored to suit your taste. This article provides three delicious recipes for shredded sauteed cabbage, each with its own unique flavor profile. The first recipe is a classic sauteed cabbage with bacon and onions. The second recipe adds a tangy twist with the inclusion of vinegar and mustard seeds. The third recipe incorporates the bold flavors of garlic, ginger, and soy sauce for an Asian-inspired dish. Whether you're looking for a simple and comforting side dish or something with more depth and complexity, these recipes offer something for everyone. So gather your ingredients, heat up your skillet, and get ready to enjoy the deliciousness of shredded sauteed cabbage!

Let's cook with our recipes!

SHREDDED SAUTEED CABBAGE



Shredded Sauteed Cabbage image

The vegetable retains some texture and has none of that sulfury taste and mushiness of cabbage that has been improperly cooked. This also makes a great breakfast when served with fried eggs on top.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 7

4 1/2 teaspoons vegetable oil
1 medium onion, sliced
1 tomato, chopped
1 inch of fresh ginger, peeled and minced (optional)
1/4 teaspoon crushed red-pepper flakes
1 small head of green cabbage, cored and thinly sliced (about 10 cups)
1 1/2 teaspoons coarse salt, plus more for serving

Steps:

  • Heat a 14-inch skillet over medium-high heat, and then add the oil and onion. Saute to soften the onion slightly, about 2 minutes. Stir in the tomato, ginger if using, and red-pepper flakes. Cook for an additional 2 minutes.
  • Add the cabbage and 1 1/2 teaspoons salt. Stir to combine. Cover, and reduce the heat to medium low. Cook, stirring occasionally as the cabbage begins to collapse. Add a little water, 2 tablespoons at a time, as needed if the cabbage becomes too dry. (This depends on the moisture level of the cabbage. You don't want it too wet.) Cook for approximately 13 minutes, or until the cabbage is just tender. Salt to taste and serve.

SAUTéED SHREDDED CABBAGE AND SQUASH



Sautéed Shredded Cabbage and Squash image

You can just cook these vegetables in a skillet and serve them with grains for a great vegan dinner, or turn them into a hearty vegetarian (but not vegan) Provençal-style gratin.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h30m

Yield The sautéed vegetables alone serve 4; the gratin serves 6.

Number Of Ingredients 13

2 tablespoons extra virgin olive oil
1 pound winter squash, peeled and shredded
1/2 cup chopped onion
3/4 pound green cabbage, shredded
2 garlic cloves, minced
2 teaspoons finely chopped fresh sage
2 teaspoons chopped fresh thyme leaves
3 eggs
1/2 cup low-fat milk
Salt and freshly ground pepper
1 cup cooked barley, rice (preferably brown) or quinoa
2 ounces Gruyère, grated (1/2 cup)
1 ounce Parmesan, grated (1/4 cup)

Steps:

  • If serving the vegetables with grains, begin cooking the grains of your choice first.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet or a wok and add the onion. Cook, stirring, until it begins to soften, about 3 minutes. Add the shredded winter squash and the garlic and a generous pinch of salt. Cook, stirring often, until not quite tender, about 10 minutes, and add the remaining oil, the cabbage, sage, thyme, and salt and pepper to taste. Continue to cook, stirring often, until the vegetables are tender and fragrant, 8 to 10 minutes. Serve with grains or use the vegetables for the gratin below.
  • If making a gratin, preheat the oven to 375 degrees and oil a 2-quart baking dish or gratin dish. In a large bowl, whisk together the eggs and milk. Add salt to taste (about 1/2 teaspoon) and freshly ground pepper, and stir in the cooked grains (I used cooked purple barley, and it was a beautiful and tasty combination with lots of texture) and the cooked vegetables. Add the cheeses and stir everything together, then scrape into the prepared baking dish.
  • Bake 40 to 45 minutes, or until the top is lightly browned and the gratin is set. Allow to cool for 15 minutes or longer before cutting into wedges and serving. The gratin is good hot, warm or at room temperature, and you can cut it into smaller pieces to serve as an hors d'oeuvre.

Nutrition Facts : @context http, Calories 448, UnsaturatedFat 12 grams, Carbohydrate 48 grams, Fat 20 grams, Fiber 8 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 833 milligrams, Sugar 8 grams, TransFat 0 grams

SHREDDED SAUTEED CABBAGE



Shredded Sauteed Cabbage image

This Sauteed cabbage slaw retains some texture that has none of the sulphury taste and mushy texture of cabbage that's been improperly cooked,

Provided by Chef mariajane

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 1/2 teaspoons vegetable oil
1 medium onion, sliced
1 tomatoes, chopped
1 teaspoon fresh ginger, peeled and minced (optional)
1/4 teaspoon red pepper flakes, crushed
1 small head green cabbage, cored and thinly sliced (about 10 cups)
1 1/2 teaspoons coarse salt, plus more for serving

Steps:

  • Heat (14-inch) skillet over medium-high heat, and then add oil and onion,
  • Sauté to soften onion slightly, about 2 minutes. Stir tomato, ginger, if using, and red pepper flakes. Cook for an additional 2 minutes. Add cabbage and salt. Stir to combine.
  • Cover, reduce heat to medium low and cook, stirring occasionally, as the cabbage begins to collapse.
  • Add a little water (2 Tbsp.) at a time, as needed if the cabbage becomes too dry.
  • Cook for about 13 minutes or until the cabbage is just tender. Season with salt to taste and serve.

Nutrition Facts : Calories 70, Fat 3.6, SaturatedFat 0.5, Sodium 604.4, Carbohydrate 9.3, Fiber 3.3, Sugar 5.6, Protein 2.1

Tips:

  • Choose the right cabbage: Use a firm, green cabbage for best results. Avoid wilted or brown cabbage.
  • Shred the cabbage thinly: This will help it cook evenly and quickly.
  • Use a large skillet: This will give the cabbage plenty of room to cook without overcrowding.
  • Don't overcrowd the skillet: If you add too much cabbage to the skillet, it will steam instead of sautéing.
  • Cook the cabbage over medium-high heat: This will help it brown and caramelize.
  • Stir the cabbage frequently: This will prevent it from burning.
  • Season the cabbage to taste: Add salt, pepper, and other spices to taste.
  • Serve the cabbage immediately: It is best when served hot.

Conclusion:

Shredded sautéed cabbage is a simple and delicious side dish that can be enjoyed with a variety of meals. It is a good source of vitamins and minerals, and it is also a low-calorie food. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and healthy side dish that the whole family will enjoy.

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