Best 6 Shredded Carrottahini Sandwich Recipes

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In the realm of culinary delights, the shredded carrot tahini sandwich emerges as a symphony of flavors and textures, tantalizing taste buds with its unique blend of sweet, nutty, and earthy notes. This delectable sandwich boasts a harmonious balance of flavors, showcasing the natural sweetness of shredded carrots enveloped in a creamy tahini sauce, complemented by the crunch of fresh herbs and the tangy zest of lemon. Served on soft, fluffy bread, this sandwich offers a satisfying and nutritious meal that caters to both vegetarians and vegans alike.

Embark on a culinary journey as we delve into the depths of this delectable dish, exploring variations that cater to diverse preferences. From the classic shredded carrot tahini sandwich, we venture into exciting territories, unveiling a tantalizing fusion of flavors in the form of the carrot, apple, and tahini sandwich. This delightful creation introduces a crisp and refreshing element with the addition of thinly sliced apples, adding a touch of sweetness that perfectly complements the earthy notes of carrots and the nutty richness of tahini.

For those seeking a touch of heat, the spicy carrot tahini sandwich beckons with its fiery allure. A generous sprinkle of chili flakes or a dollop of harissa paste ignites the taste buds, creating a harmonious blend of spice and flavor that lingers on the palate.

Vegetarians and vegans alike will find solace in the tofu carrot tahini sandwich, a protein-packed delight that showcases the versatility of tofu. Pan-fried tofu takes center stage, offering a satisfying bite and a delightful interplay of textures, while the tahini sauce adds a creamy richness that ties all the elements together.

Lastly, the roasted carrot tahini sandwich emerges as a culinary masterpiece, showcasing the transformative power of roasting. Roasted carrots, caramelized and intensified in flavor, become the star of this sandwich, offering a smoky sweetness that pairs beautifully with the creamy tahini sauce.

No matter your dietary preferences or culinary inclinations, the shredded carrot tahini sandwich, in all its variations, promises a delightful and satisfying experience that will leave you craving more.

Here are our top 6 tried and tested recipes!

GRATED CARROTS WITH TAHINI DRESSING



Grated Carrots With Tahini Dressing image

Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat this salad within a few hours of making it.

Provided by Mark Bittman

Time 5m

Number Of Ingredients 7

carrots
tahini
olive oil
lemon juice
cumin
harissa or other hot sauce
parsley.

Steps:

  • Toss raw grated carrots with a dressing made with tahini, olive oil, lemon juice, cumin, harissa or other hot sauce, chopped fresh parsley and a little water to thin it out.
  • Refrigerate until serving.

ITALIAN SHREDDED BEEF SANDWICHES



Italian Shredded Beef Sandwiches image

Everyone loves these easy shredded beef sandwiches! For extra pizzazz, top with provolone cheese and banana pepper rings. -Margie Williams, Mt. Juliet, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 9h15m

Yield 12 servings.

Number Of Ingredients 7

1 beef rump roast or bottom round roast (3 pounds)
2 cups water
1 envelope zesty Italian salad dressing mix
1 envelope au jus gravy mix
1 medium onion, thinly sliced
1 can (4 ounces) chopped green chilies
12 Italian rolls, split

Steps:

  • Cut roast in half. Place in a 4-qt. slow cooker. Combine the water with salad dressing and au jus mixes; pour over meat. Top with onion and chilies., Cover and cook on low for 9-11 hours or until meat is tender. Remove meat. When cool enough to handle, shred meat with two forks. Skim fat from cooking juices. Return meat to slow cooker; heat through. Serve on rolls. Freeze option: Freeze individual portions of cooled meat mixture and juices freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve on rolls.

Nutrition Facts : Calories 298 calories, Fat 6g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 608mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

HOT SHREDDED CHICKEN SANDWICHES



Hot Shredded Chicken Sandwiches image

My sister made these sandwiches for our family reunion and my pickiest eater has told me they're her favorite food. The crackers really add a lot of butter flavor!

Provided by Betsy

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 25m

Yield 12

Number Of Ingredients 5

1 (3 pound) chicken - cooked, deboned and shredded
2 (10.75 ounce) cans condensed cream of mushroom soup
½ teaspoon poultry seasoning
¼ (16 ounce) package buttery round crackers, crushed
12 hamburger buns

Steps:

  • In a large saucepan over medium heat, combine shredded chicken, condensed soup, poultry seasoning and crushed crackers. Cook, stirring frequently, until mixture is hot, 15 to 20 minutes. Serve on buns.

Nutrition Facts : Calories 367.2 calories, Carbohydrate 30.6 g, Cholesterol 56.2 mg, Fat 16.5 g, Fiber 1.4 g, Protein 22.5 g, SaturatedFat 4.2 g, Sodium 706.5 mg, Sugar 1.3 g

CARROT & TAHINI SANDWICH



Carrot & Tahini Sandwich image

Ok, so this is not terribly weird, but most people look at me weird when I tell them about it. It's yummy! (I have found that this mixture is best eaten right away as the tahini tends to get sticky like natural peanut butter.)

Provided by Strawberry Girl

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 medium carrot, finely grated
1 -2 tablespoon tahini sesame butter
1 teaspoon tofunaise or 1 teaspoon mayonnaise
to taste raisins (optional)
salt and pepper

Steps:

  • In small bowl, combine all ingredients.
  • Use as sandwich filling or spread.

Nutrition Facts : Calories 110.5, Fat 7.3, SaturatedFat 1, Sodium 53.2, Carbohydrate 9.8, Fiber 3.1, Sugar 2.9, Protein 3.2

SHREDDED BEEF SANDWICHES



Shredded Beef Sandwiches image

Cola is the secret ingredient in this delicious slow-cooked beef. Coated with a well-seasoned sauce, the tender meat gets its zip from chili powder and cayenne pepper. -Marie Basinger of Connellsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 8h45m

Yield 8 servings.

Number Of Ingredients 13

3/4 cup cola
1/4 cup Worcestershire sauce
2 garlic cloves, minced
1 tablespoon white vinegar
1 teaspoon reduced-sodium beef bouillon granules
1/2 teaspoon chili powder
1/2 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1 beef rump roast or bottom round roast (2 pounds)
2 teaspoons canola oil
2 medium onions, chopped
1/2 cup ketchup
8 hoagie buns, split

Steps:

  • In a measuring cup, combine the cola, Worcestershire sauce, garlic, vinegar, bouillon and seasonings; set aside. Cut roast in half. In a nonstick skillet, brown meat in oil on all sides. , Place onions in a 3-qt. slow cooker. Top with meat. Pour half of cola mixture over meat. Cover and cook on low for 8-10 hours or until meat is tender. Cover and refrigerate remaining cola mixture., Remove meat from cooking liquid and cool. Strain cooking liquid, reserving onions and discarding the liquid. When meat is cool enough to handle, shred with two forks. Return meat and onions to slow cooker., Combine ketchup and reserved cola mixture; [our over meat mixture and heat through. Serve on buns.

Nutrition Facts : Calories 354 calories, Fat 10g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 714mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

SHREDDED CARROT/TAHINI SANDWICH



Shredded Carrot/Tahini Sandwich image

Make and share this Shredded Carrot/Tahini Sandwich recipe from Food.com.

Provided by VeggieChallenge

Categories     Lunch/Snacks

Time 15m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 8

2 whole wheat pita bread
3 carrots, shredded
1/2 lemon, juice of
3 tablespoons tahini
1 garlic clove, crushed
1/2 teaspoon salt
black pepper
1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste

Steps:

  • Shred carrots. Mix tahini with lemon juice, salt, garlic and black pepper. If it seems too thick, add a bit of water (1 tsp at a time) until it's a thick, spreadable paste like consistency. Pour over shredded carrots and mix well to combine.
  • This is great stuffed in a whole wheat pita - add a generous amount to your pita, add additional toppings suggested above, and enjoy! (If taking to work, pack filling and bread separately to avoid a mess at lunchtime).

Tips:

  • For the best flavor, use fresh, crisp carrots. Avoid carrots that are limp or have brown spots.
  • Shred the carrots finely for a more even distribution of flavor and texture in your sandwich.
  • Taste the tahini sauce before adding it to the sandwich. You may want to adjust the seasonings to your liking.
  • If you don't have tahini on hand, you can substitute another creamy nut butter, such as almond butter or cashew butter.
  • Serve the sandwich immediately, or wrap it tightly in plastic wrap and refrigerate for later.

Conclusion:

The shredded carrot tahini sandwich is a delicious and healthy vegetarian lunch option. It's packed with flavor and nutrients, and it's easy to make. With just a few simple ingredients, you can enjoy a satisfying and satisfying sandwich that will keep you going all afternoon.

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