Best 2 Sheet Pan Spaghetti Squash Puttanesca Recipes
**Sheet Pan Spaghetti Squash Puttanesca: A Delightful and Easy One-Pan Meal**
Indulge in the symphony of flavors that is Sheet Pan Spaghetti Squash Puttanesca, a delectable and hassle-free one-pan meal that combines the goodness of spaghetti squash with the tangy, savory flavors of the classic Italian sauce. This low-carb and gluten-free dish is not only a treat for your taste buds but also a breeze to prepare. Get ready to tantalize your palate with a medley of juicy cherry tomatoes, briny capers, piquant olives, aromatic garlic, and fresh herbs, all harmoniously blended in a rich tomato sauce. This recipe is your gateway to a culinary adventure that is both satisfying and incredibly simple to execute.
**Additional Recipe Ideas:**
- **Creamy Pesto Spaghetti Squash:** Transform your spaghetti squash into a creamy, flavorful delight with this recipe. A luscious pesto sauce, made from fresh basil, pine nuts, and Parmesan cheese, generously coats the tender squash strands, creating a harmonious balance of flavors.
- **Roasted Garlic and Herb Spaghetti Squash:** Experience the symphony of roasted garlic and aromatic herbs in this recipe. Roasted garlic cloves infuse the squash with a rich, savory flavor, while a medley of herbs, such as thyme, rosemary, and oregano, adds a vibrant freshness.
- **Spicy Arrabiata Spaghetti Squash:** Embark on a spicy culinary journey with this recipe. A vibrant arrabiata sauce, featuring fiery chili peppers and tangy tomatoes, brings a delightful kick to the tender spaghetti squash. Prepare to awaken your taste buds with this delectable dish.
BAKED SPAGHETTI SQUASH PUTTANESCA
Provided by Kelley
Number Of Ingredients 9
Steps:
- Preheat oven to 375F degrees.
- Cut the spaghetti squash in half lengthwise and scoop out all the seeds in the middle. Place the squash, cut side down, in a glass container filled with 1-inch of water. (Make sure the dish can fit into your microwave!) Cover the dish with plastic wrap and cook squash in the microwave for 8-12 minutes until squash is tender and you can pierce the squash with a fork. Remove from oven and let cool until easy to handle.
- Meanwhile, make the puttanesca sauce by heating the olive oil in a skillet over medium heat. Add the garlic and chili flakes and cook for about 1 minute taking care not to burn the garlic. Add the capers, quartered olives and brine from capers. Cook 2 minutes more. Stir in the marinara sauce and bring to a simmer. Cook for 10 minutes and then remove sauce from heat.
- Lightly butter a 9×9 or similar size baking dish; set aside.
- Spare the meat of the spaghetti squash out of the shells and place into a large bowl. Add ricotta cheese, a pinch of salt and pepper and 2 cups of the puttanesca sauce and stir just until combined. Add spaghetti squash to prepared baking dish and spread it out evenly. Top with more sauce if desired and sprinkle with mozzarella cheese.
- Place casserole in preheated oven and bake 30-35 minutes until heated through and cheese on top is melted and bubbly.
- Remove from oven and serve right away!
CLASSIC SPAGHETTI PUTTANESCA
Keep these pantry ingredients on hand for this fast, flavorful weeknight dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium-high. Add grape tomatoes, capers, anchovies, olives, and garlic; cook until fragrant and tomatoes soften, about 5 minutes. Add tomato puree and season with salt and pepper; cook 2 minutes (sauce will be separated).
- Meanwhile, in a large pot of boiling salted water, cook pasta until al dente. Reserve 1 cup pasta water; drain pasta and add to sauce, tossing to combine and adding enough pasta water to create a thin sauce that coats pasta. Season to taste with salt and pepper, and serve immediately.
Nutrition Facts : Calories 420 g, Fat 13 g, Fiber 4 g, Protein 12 g
Tips:
- Choose the right spaghetti squash: Look for spaghetti squash that are evenly shaped and have a deep yellow color. Avoid squash that have blemishes or soft spots.
- Roast the spaghetti squash until it is tender: The squash should be roasted until it is easily pierced with a fork. If the squash is not roasted long enough, the spaghetti strands will be tough. If the squash is roasted too long, the strands will become mushy.
- Use a sharp knife to cut the spaghetti squash: A sharp knife will help you to cut the squash cleanly and evenly. If you use a dull knife, the squash will be more difficult to cut and the strands will be uneven.
- Add your favorite toppings: Once the spaghetti squash is cooked, you can add your favorite toppings. Some popular toppings include tomato sauce, pesto, Alfredo sauce, and vegetables.
Conclusion:
Sheet pan spaghetti squash puttanesca is a quick and easy weeknight meal that is packed with flavor. The spaghetti squash is roasted until it is tender and then topped with a flavorful puttanesca sauce. The dish is also a good source of vitamins and minerals, making it a healthy option for your family.
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