Indulge your taste buds in a culinary symphony of flavors with our delectable Sheet Pan Honey Mustard Chicken recipe. This one-pan wonder combines tender, juicy chicken thighs with a tantalizing honey mustard glaze that will leave you craving more. The chicken roasts to perfection in the oven, while the honey mustard sauce caramelizes and infuses the chicken with a lip-smacking sweetness and tang. Serve this main course masterpiece with a side of roasted vegetables or mashed potatoes for a complete and satisfying meal.
In addition to the Sheet Pan Honey Mustard Chicken recipe, this article offers a diverse collection of culinary creations to suit every palate and occasion. Dive into the tantalizing world of Asian flavors with our Chicken Teriyaki recipe, where succulent chicken breasts are coated in a luscious teriyaki sauce and grilled to perfection. Embark on a Mediterranean adventure with our Greek Lemon Chicken recipe, where chicken thighs are marinated in a zesty lemon-herb mixture and roasted until golden brown. For a classic comfort food experience, try our Creamy Chicken Noodle Soup recipe, where tender chicken, hearty noodles, and a velvety broth come together in perfect harmony.
Furthermore, discover the ultimate guide to creating the perfect sheet pan meal with our comprehensive Sheet Pan Meals: Planning, Prep, and Cooking guide. Learn the art of selecting the right ingredients, preparing your sheet pan, and maximizing flavor combinations. Whether you're a seasoned home chef or just starting your culinary journey, this guide will equip you with the knowledge and skills to create mouthwatering sheet pan meals that will impress your family and friends.
SHEET-PAN HONEY MUSTARD CHICKEN
This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. -Denise Browning, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes., Meanwhile, combine beans, sweet peppers, remaining sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted in chicken reads 170°-175° and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.
Nutrition Facts : Calories 419 calories, Fat 26g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 548mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein.
HONEY MUSTARD CHICKEN SHEET PAN DINNER WITH POTATOES AND CORN
Easy one-pan dinner that pairs chicken with corn and potatoes. If you use thick pieces of chicken, you'll need to cook the chicken along with the potatoes and corn. If you use a thinner cut, you'll have browned potatoes and corn with just perfect chicken.
Provided by FrackFamily5 CA->CT
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Add potatoes, olive oil, and seasoned salt to a resealable plastic bag. Seal and toss to coat. Arrange potatoes on one third of a sheet pan.
- Combine corn, onion, and butter in a bowl. Mix well so butter is incorporated all the way through. Spray the other side of the sheet pan with cooking spray and add the corn mixture, leaving space for chicken breasts.
- Bake potatoes and corn in the preheated oven for 15 minutes.
- Meanwhile, season chicken with salt and pepper on both sides. Mix mayonnaise, mustard, and honey together. Place bread crumbs in a separate bowl. Dip chicken in the honey mustard mixture, then dredge in the bread crumbs.
- Remove sheet pan from the oven. Toss the corn mixture and flip the potatoes. Spray the center of the pan with cooking spray and add the chicken breasts.
- Continue baking until chicken is no longer pink in the center, about 20 minutes.
Nutrition Facts : Calories 637.1 calories, Carbohydrate 64.7 g, Cholesterol 85.4 mg, Fat 28.6 g, Fiber 5.5 g, Protein 32.9 g, SaturatedFat 7.5 g, Sodium 1075.3 mg, Sugar 9.3 g
Tips:
- Choose the right chicken: For best results, use boneless, skinless chicken breasts or thighs. These cuts are lean and cook quickly, making them ideal for a sheet pan meal.
- Marinate the chicken: Marinating the chicken in the honey mustard sauce before cooking helps to infuse it with flavor and keep it moist. You can marinate the chicken for as little as 30 minutes or up to overnight.
- Use a variety of vegetables: This recipe is a great way to use up any vegetables you have on hand. Some good choices include broccoli, carrots, potatoes, and Brussels sprouts.
- Roast the chicken and vegetables together: Roasting the chicken and vegetables together saves time and effort, and it also helps to create a flavorful and cohesive dish.
- Don't overcrowd the pan: Make sure to leave enough space between the chicken and vegetables so that they can cook evenly.
- Serve immediately: Sheet pan honey mustard chicken is best served immediately after cooking, while the chicken is still hot and juicy.
Conclusion:
Sheet pan honey mustard chicken is an easy and delicious weeknight meal that is perfect for busy families. It is also a great way to get your kids to eat their vegetables. With a little planning, you can have a healthy and flavorful meal on the table in no time.
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