Best 3 Sheet Pan Chicken Parmesan Recipes

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Indulge in a delightful culinary journey with our flavorful sheet-pan chicken parmesan, a symphony of crispy chicken, tangy tomato sauce, and melted cheese, all harmoniously united on a single pan. This delectable dish promises a hassle-free cooking experience without compromising on taste. We present three irresistible variations to satisfy every palate: a classic chicken parmesan, a lighter and healthier version using chicken breasts, and a vegetarian delight featuring eggplant as the star ingredient. Each recipe is meticulously detailed, ensuring a seamless cooking process and a mouthwatering result. Embark on this culinary adventure and discover the magic of sheet-pan chicken parmesan, a dish that combines convenience with extraordinary flavor.

Let's cook with our recipes!

SHEET-PAN CHICKEN PARMESAN



Sheet-Pan Chicken Parmesan image

Saucy chicken, melty mozzarella and crisp-tender broccoli-all in one pan. What could be better? -Becky Hardin, St. Peters, Missouri

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

1 large egg
1/2 cup panko bread crumbs
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
4 boneless skinless chicken breast halves (6 ounces each)
Olive oil-flavored cooking spray
4 cups fresh or frozen broccoli florets (about 10 ounces)
1 cup marinara sauce
1 cup shredded mozzarella cheese
1/4 cup minced fresh basil, optional

Steps:

  • Preheat oven to 400°. Lightly coat a 15x10x1-in. baking pan with cooking spray., In a shallow bowl, whisk egg. In a separate shallow bowl, stir together the next 5 ingredients. Dip chicken breast in egg; allow excess to drip off. Then dip in crumb mixture, patting to help coating adhere. Repeat with remaining chicken. Place chicken breasts in center third of baking pan. Spritz with cooking spray., Bake 10 minutes. Remove from oven. Spread broccoli in a single layer along both sides of sheet pan (if broccoli is frozen, break pieces apart). Return to oven; bake 10 minutes longer. Remove from oven., Preheat broiler. Spread marinara sauce over chicken; top with shredded cheese. Broil chicken and broccoli 3-4 in. from heat until cheese is golden brown and vegetables are tender, 3-5 minutes. If desired, sprinkle with basil.

Nutrition Facts : Calories 504 calories, Fat 17g fat (7g saturated fat), Cholesterol 147mg cholesterol, Sodium 1151mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 8g fiber), Protein 52g protein.

SHEET-PAN PAPRIKA CHICKEN WITH TOMATOES AND PARMESAN



Sheet-Pan Paprika Chicken With Tomatoes and Parmesan image

This deeply savory, weeknight-friendly sheet-pan chicken is worth buying a new jar of sweet paprika for, especially if you can't remember when you got the one in your spice drawer (for those Fourth of July deviled eggs several summers ago?).The fresher the spices, the more intensely flavorful the dish. This one is as pretty as it is complex, with a mix of colorful cherry tomatoes and peppers that soften and absorb all the chicken juices as they roast. Serve it with something to catch the saucy tomatoes: Crusty bread, polenta or couscous all work well.

Provided by Melissa Clark

Categories     dinner, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

3 pounds bone-in, skin-on chicken parts (breasts, drumsticks, thighs or a mix)
Kosher salt
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 1/2 tablespoons apple cider vinegar, plus more for serving
2 garlic cloves, finely grated
1 tablespoon sweet paprika
1 teaspoon Espelette pepper or smoked hot paprika (pimentón)
1 teaspoon dried oregano
1 pint cherry tomatoes (preferably different colors), halved
1 poblano chile or 1 small green bell pepper, thinly sliced
1 cup thinly sliced sweet bell peppers (red, yellow or orange)
1/3 cup grated Parmesan
1/4 cup chopped fresh parsley, for serving
Freshly ground black pepper

Steps:

  • Heat oven to 425 degrees. Season chicken all over with salt, and place it on a rimmed baking sheet.
  • In a small bowl, stir together olive oil, vinegar, garlic, paprika, Espelette and oregano. Pour over chicken, tossing to coat.
  • Add tomatoes, poblano and sweet peppers to baking sheet, spread vegetables around the chicken. Season vegetables lightly with salt and drizzle with a little more olive oil. Sprinkle Parmesan all over chicken and vegetables.
  • Roast until chicken is golden, crisp and cooked through, 25 to 35 minutes. Stir the vegetables halfway through cooking but don't disturb the chicken. If white meat is done before dark meat, remove it as it finishes cooking.
  • Transfer chicken to plates. Stir vegetables around in pan, scraping up all the delicious browned bits from the bottom and sides of pan, and stir in the parsley and black pepper to taste. Taste and add salt if needed, and a drizzle of vinegar if you like. Spoon vegetables over the chicken to serve.

SHEET PAN CHICKEN PARMESAN



Sheet Pan Chicken Parmesan image

Categories     Chicken     Dinner     Bake     Broil

Number Of Ingredients 10

1 Egg
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan Cheese
1/2 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Garlic Powder
4 Chicken Breasts
4 cups Fresh or Frozen Broccoli
1 cup Marinara Sauce
1 cup Mozzarella Cheese

Steps:

  • Preheat oven to 400
  • Lightly coat sheet pan with cooking spray
  • In a bowl whisk egg. In a separate shallow bowl, stir together the next five ing's.
  • Dip chicken in egg & roll in crumb mixture, pat to coat well. Place in center of pan. Spritz with cooking spray.
  • Bake 10 mins. Remove from oven. Spread broccoli in a single layer along both sides of pan.
  • Bake another 10 mins. Remove from oven.
  • Preheat broiler. Spread marinara sauce over the chicken; top with shredded cheese.Broil for 5 mins. 4" from heat.

Tips:

  • Use a good quality chicken breast for the best results.
  • Pound the chicken breasts to an even thickness so they cook evenly.
  • Season the chicken breasts with salt, pepper, and garlic powder before cooking.
  • Use a good quality marinara sauce for the best flavor.
  • Top the chicken breasts with plenty of cheese so they are nice and gooey.
  • Bake the chicken breasts at a high temperature so they cook quickly and evenly.
  • Serve the chicken breasts with your favorite pasta or vegetables.

Conclusion:

Sheet pan chicken parmesan is a quick and easy weeknight meal that is sure to please the whole family. It is a great way to use up leftover chicken breasts, and it is also a budget-friendly meal. With just a few simple ingredients, you can have a delicious and satisfying meal on the table in no time.

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