Best 2 Shaved Carrot And Radish Salad With Herbs And Pumpkin Seeds Recipes

In the realm of culinary delights, the shaved carrot and radish salad reigns supreme, captivating taste buds with its symphony of vibrant colors and refreshing flavors. This delectable salad is not only a feast for the eyes but also a nutrient-rich powerhouse, brimming with vitamins, minerals, and antioxidants. Get ready to embark on a culinary journey as we unveil the secrets behind this exceptional dish, complete with three tantalizing variations that cater to every palate.

**1. Classic Shaved Carrot and Radish Salad:**
This classic recipe forms the foundation of our salad adventure. Crisp carrots and radishes, shaved into delicate ribbons, mingle harmoniously with a zesty dressing of olive oil, vinegar, honey, and Dijon mustard. Fresh herbs, such as parsley and chives, lend a burst of aromatic freshness, while pumpkin seeds add a delightful crunch and nutty flavor.

**2. Asian-Inspired Shaved Carrot and Radish Salad:**
For those seeking an exotic twist, the Asian-inspired variation beckons with its vibrant blend of flavors. A combination of soy sauce, rice vinegar, sesame oil, and ginger creates a dressing that dances on the tongue, while red pepper flakes impart a subtle warmth. Sesame seeds and chopped peanuts add an extra layer of texture and umami.

**3. Mediterranean Shaved Carrot and Radish Salad:**
Transport yourself to the sun-kissed shores of the Mediterranean with this vibrant salad. A delectable dressing crafted from extra virgin olive oil, lemon juice, oregano, and feta cheese harmonizes beautifully with the shaved carrot and radish. Kalamata olives and roasted pine nuts add a touch of briny and nutty complexity, elevating the salad to a new level of sophistication.

These three variations of shaved carrot and radish salad, each with its unique character, promise a culinary experience that will awaken your senses. So gather your ingredients, sharpen your knives, and prepare to create a salad that is both visually stunning and irresistibly delicious.

Here are our top 2 tried and tested recipes!

CARROT RADISH SALAD

Carrot Radish Salad image

Carole Resnick's salad brings the bright colors and taste of the season to the table. The Cleveland, Ohio cook blends a trio of nutritious ingredients with a refreshing dressing.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

3 cups shredded carrots
7 radishes, sliced and cut into strips
1/4 cup raisins
LIME VINAIGRETTE:
2 tablespoons lime juice
2 tablespoons olive oil
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon grated lime zest
1/4 teaspoon pepper
Lettuce leaves, optional

Steps:

In a small bowl, combine the carrots, radishes and raisins. , In a jar with a tight-fitting lid, combine vinaigrette ingredients; shake well. , Drizzle over carrot mixture and toss to coat. Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 124 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

HEIRLOOM CARROT AND RADISH SALAD

Heirloom Carrot and Radish Salad image

This fresh crunchy heirloom carrot and radish salad is the best salad you'll have this fall. Served with a delicious lime and honey dressing. Enjoy with a side of protein of choice.

Provided by Aroma and Essence

Categories Carrot Salad

Time 25m

Yield 4

Number Of Ingredients 12

Ingredients

5 large heirloom carrots, peeled
1 cup thinly sliced radishes
2 medium green onions, finely chopped
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
1 tablespoon black sesame seeds
2 cloves garlic, finely chopped
1 medium lime, juiced
1 tablespoon honey
4 tablespoons extra-virgin olive oil
salt and ground black pepper to taste

Steps:

Use a vegetable peeler to peel each carrot lengthwise into long strands. Place in a bowl with radishes, green onions, parsley, cilantro, and mint.
Combine garlic and lime juice in a small bowl and let sit for 2 minutes. Add honey, salt, and pepper and mix well. Pour olive oil in slowly, while whisking constantly until dressing is smooth.
Pour dressing over vegetables and mix until everything is well coated.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 17.3 g, Fat 14.9 g, Fiber 4 g, Protein 1.8 g, SaturatedFat 2.1 g, Sodium 75.4 mg

Tips:

For the best flavor, use fresh, crisp carrots and radishes.
If you don't have a mandoline, you can use a sharp knife to shave the carrots and radishes.
Be sure to rinse the shaved vegetables thoroughly before assembling the salad.
Use a light hand when dressing the salad, as too much dressing can overwhelm the delicate flavors of the carrots and radishes.
Serve the salad immediately, or store it in the refrigerator for up to 2 hours.

Conclusion:

This shaved carrot and radish salad is a refreshing and flavorful side dish that is perfect for any occasion. The combination of sweet carrots, peppery radishes, crunchy pumpkin seeds, and fresh herbs is sure to please everyone at your table. So next time you're looking for a healthy and delicious salad, give this recipe a try.