In the realm of salads, the Shaved Brussels Sprouts Salad with Poppy Seed Dressing stands as a symphony of flavors and textures, a delightful dance of sweet, tangy, and nutty notes. This recipe presents a delightful interplay of crisp, thinly sliced Brussels sprouts, the perfect canvas for a vibrant poppy seed dressing that bursts with a zesty lemon flavor. With the addition of crumbled bacon for a touch of smokiness and crunchy walnuts for a textural contrast, this salad transcends the ordinary, becoming a veritable feast for the senses.
Alongside this star recipe, the article offers a treasure trove of other Brussels sprouts salad variations, each with its own unique charm. The Roasted Brussels Sprouts Salad with Maple Balsamic Dressing introduces the warmth of roasted Brussels sprouts, caramelized to perfection, while the Brussels Sprouts Salad with Apples and Pecans brings a sweet and nutty twist to the mix. If you seek a more substantial meal, the Brussels Sprouts and Quinoa Salad with Lemon Tahini Dressing offers a satisfying blend of grains, vegetables, and a tangy dressing. And for a quick and easy option, the Shaved Brussels Sprouts Salad with Parmesan and Lemon Dressing delivers a burst of fresh flavors in a matter of minutes.
Whether you're a seasoned salad aficionado or simply seeking a refreshing and nutritious meal, this collection of Brussels sprouts salad recipes promises to tantalize your taste buds and elevate your culinary repertoire.
SHAVED BRUSSELS SPROUTS SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- For the vinaigrette: In a medium bowl, combine the lemon juice, orange juice and shallots. Let stand 5 minutes so the acidity in the juice can begin to break down the shallots. Whisk in the Dijon and honey until well combined. Slowly whisk in the oil until emulsified. Season aggressively with salt and add pepper.
- For the salad: Add the sprouts, apricots, hazelnuts and pecorino to the vinaigrette and toss to coat. The salad can be dressed 15 to 20 minutes in advance if you like more tender Brussels sprouts.
SHAVED BRUSSELS SPROUT SALAD
The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Whisk together the first 4 ingredients; gradually whisk in oil until blended., Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving.
Nutrition Facts : Calories 156 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
FALL QUINOA SALAD WITH POPPY SEED DRESSING
Roasted sweet potato and Brussels sprouts salad with beets, dried cranberries, quinoa, feta, and poppy seed dressing.
Provided by classyncasual
Categories Salad Grains Quinoa Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 475 degrees F (245 degrees C). Spray a baking sheet with cooking spray.
- Place sweet potato and Brussels sprouts on the prepared baking sheet. Pour olive oil over top and season with salt and pepper.
- Roast in the preheated oven until tender and lightly browned, 15 to 20 minutes, checking every 5 minutes to make sure veggies aren't overcooking. Remove from the oven and let cool, 15 to 20 minutes.
- While veggies are cooling, place quinoa in a mixing bowl and stir in beets and cranberries.
- Combine vinegar, sugar, onion, poppy seeds, salt, and dry mustard in a bowl for dressing.
- Stir cooled vegetables into quinoa mixture. Add dressing and feta cheese and mix gently. Can be served at room temperature or cold.
Nutrition Facts : Calories 383.7 calories, Carbohydrate 53.4 g, Cholesterol 28 mg, Fat 15.7 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 5.8 g, Sodium 1081 mg, Sugar 31.9 g
Tips:
- For the best flavor, use fresh Brussels sprouts. If you can't find fresh Brussels sprouts, you can use frozen Brussels sprouts, but be sure to thaw them completely before using.
- To save time, you can use a food processor to shred the Brussels sprouts. Just be sure to pulse the food processor a few times until the Brussels sprouts are finely shredded, but not mushy.
- If you don't have poppy seeds, you can use another type of seed, such as sesame seeds or sunflower seeds.
- To make the dressing ahead of time, simply whisk all of the ingredients together in a jar or bowl and store in the refrigerator for up to 2 weeks.
- This salad is a great way to use up leftover Brussels sprouts. If you have any Brussels sprouts left over from a previous meal, simply shred them and add them to the salad.
Conclusion:
This shaved Brussels sprouts salad with poppy seed dressing is a healthy and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this recipe a try!
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