Best 2 Shaved Brussels Sprout Salad Recipes

Indulge in a symphony of flavors with our delectable Shaved Brussels Sprout Salad, a culinary masterpiece that elevates this humble vegetable to a gourmet status. This vibrant salad features shaved Brussels sprouts, known for their nutty and slightly bitter notes, tossed in a luscious dressing that strikes a perfect balance between tangy, sweet, and savory. Roasted pecans add a delightful crunch and subtle smokiness, while dried cranberries bring a burst of tart sweetness. Shaved Parmesan cheese lends a salty, umami richness, rounding out this harmonious medley of flavors.

This versatile recipe offers a range of variations to suit your preferences. For a creamy twist, opt for a dressing made with Greek yogurt or avocado. Craving a touch of heat? Add a pinch of red pepper flakes or a drizzle of sriracha. If you prefer a more substantial salad, consider incorporating grilled chicken, roasted sweet potatoes, or crumbled bacon.

For a vegan alternative, simply omit the Parmesan cheese and use a plant-based dressing. And if you're looking for a lighter version, try using a vinaigrette dressing instead of the mayonnaise-based one. No matter your dietary preferences, this versatile salad can be tailored to delight your taste buds.

Here are our top 2 tried and tested recipes!

SHAVED BRUSSELS SPROUT SALAD

Shaved Brussels Sprout Salad image

The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. -Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 tablespoon cider vinegar
1 tablespoon Dijon mustard
2 teaspoons honey
1 small garlic clove, minced
2 tablespoons olive oil
1 pound Brussels sprouts, halved and thinly sliced
1 small red onion, halved and thinly sliced
1/3 cup dried cherries, chopped
1/3 cup chopped pecans, toasted

Steps:

Whisk together the first 4 ingredients; gradually whisk in oil until blended., Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving.

Nutrition Facts : Calories 156 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD

Shaved Brussels Sprout, Meyer Lemon, and Quinoa Salad image

Shaved brussels sprouts heat up and sparkle with dried chile and Meyer-lemon juice. Quinoa and walnuts make the salad a super-satisfying lunch.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 1h

Number Of Ingredients 8

Ingredients

1 cup quinoa, rinsed well
Kosher salt
1 Meyer lemon
1/4 cup extra-virgin olive oil
8 ounces brussels sprouts, trimmed and thinly sliced (preferably on a mandoline)
1/4 cup walnuts, toasted and chopped
2 scallions, thinly sliced (1/3 cup)
1/2 dried chile de arbol, crumbled, or 1/4 teaspoon crushed red-pepper flakes

Steps:

Place quinoa and 1 1/2 cups water in a small saucepan with a pinch of salt. Bring to a boil, reduce heat to a simmer, and cook, covered, until grains are tender and water has been absorbed, about 16 minutes. Transfer to a bowl; let cool.
Peel 4 long strips of zest from lemon with a vegetable peeler; thinly slice. Juice lemon into a bowl (you should have 2 tablespoons); whisk in oil in a slow, steady stream.
Add zest, brussels sprouts, walnuts, scallions, and chile to quinoa. Season with 3/4 teaspoon salt and drizzle with vinaigrette. Stir to combine. Serve immediately, or refrigerate, covered, up to 3 days.

Nutrition Facts : Calories 386 g, Fat 23 g, Fiber 15 g, Protein 10 g, SaturatedFat 2 g, Sodium 236 g

Tips:

Use a sharp knife or mandoline to thinly slice the Brussels sprouts. This will help them cook evenly and absorb the dressing better.
Don't overcook the Brussels sprouts. They should be tender but still have a bit of crunch.
Use a variety of toppings and dressings to customize the salad to your liking. Some popular options include bacon, walnuts, cranberries, and a balsamic vinaigrette.
Shaved Brussels sprout salad is a great make-ahead dish. It can be stored in the refrigerator for up to 3 days.

Conclusion:

Shaved Brussels sprout salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a new salad recipe, give this one a try!