Indulge in a refreshing and revitalizing journey with Shannon's Cantaloupe Delight Smoothie, a symphony of flavors that will tantalize your taste buds. This delightful smoothie is not just a thirst-quencher but a nutrient-packed treat that combines the sweetness of cantaloupe, the tanginess of pineapple, the creaminess of coconut milk, and the refreshing touch of lime. Get ready to revitalize your body and uplift your spirits with this tropical paradise in a glass. Furthermore, discover a collection of equally enticing smoothie recipes, such as the energizing Green Energy Smoothie, the protein-rich Peanut Butter Powerhouse Smoothie, the antioxidant-loaded Berry Blast Smoothie, and the decadent Chocolate Craving Smoothie. Embark on a flavor adventure and treat yourself to a symphony of tastes.
Here are our top 3 tried and tested recipes!
SHANNON'S CANTALOUPE DELIGHT SMOOTHIE
If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.
Provided by Shannon Holmes
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Freeze fruit and defrost slightly before blending with milk.
- Enjoy.
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE SMOOTHIE
Make and share this Cantaloupe Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 3 1/2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender, then cover & blend until almost smooth.
- Pour into tall glasses & enjoy!
Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8
Tips:
- For the best flavor, use ripe cantaloupe.
- If you don't have honey, you can substitute another sweetener, such as maple syrup or agave nectar.
- For a thinner smoothie, add more milk or water.
- For a thicker smoothie, add more frozen fruit or yogurt.
- For a more refreshing smoothie, serve it over ice.
- For a more decadent smoothie, add a scoop of vanilla ice cream.
Conclusion:
Shannon's Cantaloupe Delight Smoothie is a refreshing and delicious way to start your day or cool down on a hot afternoon. It's packed with vitamins and minerals, and it's a great source of fiber. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying smoothie, give this recipe a try.
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