Calling all chicken and Parmesan enthusiasts! Prepare to tantalize your taste buds with a culinary masterpiece that combines the crispy perfection of Shake and Bake with the savory magic of Parmesan and peas. This recipe presents a delightful twist on the classic Shake and Bake chicken, transforming it into a symphony of flavors that will leave you craving more. Crispy chicken thighs coated in a golden-brown crust, infused with the cheesy goodness of Parmesan and complemented by the vibrant sweetness of peas, come together to create a dish that's both comforting and exciting. Whether you're a seasoned home cook or a beginner in the kitchen, this recipe promises an effortless cooking experience that yields restaurant-quality results. So, gather your ingredients, preheat your oven, and get ready to embark on a culinary journey that will leave your family and friends begging for seconds.
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EASY SHAKE AND BAKE CHICKEN
This is a quick dinner and very enjoyable!
Provided by Candy
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
- Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.
Nutrition Facts : Calories 459.7 calories, Carbohydrate 8.2 g, Cholesterol 137.7 mg, Fat 32.6 g, Fiber 0.5 g, Protein 31.9 g, SaturatedFat 14.5 g, Sodium 590.1 mg, Sugar 0.1 g
PARMESAN-CRUSTED CHICKEN THIGHS
Juicy chicken thighs are topped with a Parmesan-panko mixture, which ensures a crispy, crunchy crust. I normally prefer to use freshly grated Parmesan cheese in my dishes, however I find the shaker-style grated Parmesan works best in this recipe.
Provided by France C
Categories Baked Chicken Thighs
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil and spray with cooking spray.
- Combine Parmesan cheese, panko, and garlic powder in a shallow bowl and set aside.
- Sprinkle chicken on both sides with salt and pepper. Brush skin liberally with mayonnaise. Press each thigh, skin-side down, into crumb mixture. Place thighs on baking sheet, skin-side up, and mist lightly with cooking spray.
- Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 420.1 calories, Carbohydrate 5.7 g, Cholesterol 115.4 mg, Fat 30.2 g, Fiber 0.1 g, Protein 31.3 g, SaturatedFat 7.5 g, Sodium 283.2 mg, Sugar 0.3 g
OVEN-BAKED CHICKEN PARMESAN
Try Oven-Baked Chicken Parmesan next time you're in a rush. You can have this delicious Oven-Baked Chicken Parmesan on the table in 30 minutes.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Coat chicken with coating mix as directed on package; place in 13x9-inch pan sprayed with cooking spray.
- Bake 20 min. or until chicken is done (165°F).
- Top with remaining ingredients; bake 5 min. or until pasta sauce is heated through and mozzarella is melted.
Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 85 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 34 g
Tips:
- Use a large skillet or Dutch oven to ensure the chicken thighs have enough room to cook evenly.
- To save time, use precooked chicken thighs. Just skip the step of browning the chicken and add the cooked thighs to the skillet with the sauce.
- If you don't have Parmesan cheese, you can substitute another hard cheese, such as Asiago or Romano.
- For a spicier dish, add a pinch of cayenne pepper or red pepper flakes to the sauce.
- Serve the chicken thighs with your favorite sides, such as mashed potatoes, rice, or pasta.
Conclusion:
Shake and bake chicken thighs with Parmesan peas is a quick and easy weeknight meal that is sure to please the whole family. The chicken thighs are crispy on the outside and juicy on the inside, and the Parmesan peas add a delicious pop of flavor. This dish is also a great way to get your kids to eat their vegetables.
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