Best 4 Seven Layer Taco Salad Recipes
Indulge in a culinary fiesta with our tantalizing Seven-Layer Taco Salad, a vibrant and delectable dish that offers an explosion of flavors and textures in every bite. This multi-layered masterpiece starts with a crispy tortilla chip base, followed by a layer of seasoned ground beef or tofu for a hearty and protein-packed foundation. Next, layers of crunchy shredded lettuce, juicy diced tomatoes, and savory black beans add a refreshing and nutritious dimension. A creamy layer of guacamole and tangy sour cream provide a luscious contrast to the crisp and savory elements. Finally, a sprinkle of shredded cheese, diced avocado, and chopped cilantro adds the perfect finishing touches, resulting in a symphony of flavors and colors that will delight your taste buds. Let's embark on a culinary journey as we explore the detailed recipes for each layer, ensuring you create a Seven-Layer Taco Salad that will be the star of your next gathering.
Let's cook with our recipes!
SEVEN-LAYER TACO SALAD
Pre-seasoned frozen chicken strips and a quick mayo dressing make this dish ultra-easy.
Provided by Betty Crocker Kitchens
Categories Dinner
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In 13x9-inch (3-quart) glass baking dish, layer salad greens, tomatoes and onions. In 1-quart bowl, mix mayonnaise and taco seasoning mix; spread over onions. Top with chicken and cheese. Cover tightly with plastic wrap.
- Refrigerate at least 1 hour or until serving time. Top individual servings with tortilla chips.
Nutrition Facts : Calories 560, Carbohydrate 33 g, Cholesterol 85 mg, Fat 6, Fiber 3 g, Protein 23 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1550 mg, Sugar 6 g, TransFat 1/2 g
SEVEN LAYER TACO DIP
I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.
Provided by SUE CASE
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 30m
Yield 56
Number Of Ingredients 11
Steps:
- In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
- Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
- Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g
TASTY LAYERED TACO SALAD
My colorful and attractive salad looks very appealing when layered in a trifle dish. It can be used as a main dish or side. I've even served it at potlucks. -Elissa Dougherty, Babylon, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 16
Steps:
- In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes. Cool slightly., In a small bowl, mash avocados with onion, garlic and lemon juice. In a 3-qt. glass bowl, layer with beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa and sour cream. Serve immediately with chips.
Nutrition Facts : Calories 289 calories, Fat 21g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 559mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 13g protein.
EASY MEATY 7-LAYER TACO DIP
A favorite party appetizer that never lasts long! It has much more layers than most taco dips, but is still very simple to make! Make sure you drain the tomatoes well, or it will ruin your dip with its juices.
Provided by caffeine junkie
Categories Meat
Time 30m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- In a medium skillet, brown ground beef, diced onion, and diced garlic. Drain off fat and return to pan. Mix in taco seasoning.
- In a 13x9x2" pan, layer in the following order: refried beans, ground beef mixture, sour cream, guacamole, tomatoes, green onions, and shredded cheese.
- Serve with tortilla chips.
Tips:
- Use a large, clear glass bowl to assemble the salad so that all of the layers can be seen.
- Layer the ingredients in the order specified in the recipe. This will ensure that the flavors meld together properly.
- Use fresh, high-quality ingredients. This will make a big difference in the taste of the salad.
- If you don't have any taco seasoning, you can make your own by mixing together chili powder, cumin, garlic powder, onion powder, and salt.
- Be sure to drain the black beans and corn before adding them to the salad. This will help to prevent the salad from becoming watery.
- If you like, you can add other toppings to the salad, such as shredded cheese, sour cream, guacamole, or salsa.
Conclusion:
Seven-layer taco salad is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover ingredients, and it can be tailored to your own personal preferences. Whether you serve it as a main course or a side dish, this salad is sure to be a hit.
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