Best 20 Seven Layer Dip Recipes

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Indulge in a tantalizing symphony of flavors with this spectacular Seven-Layer Dip, a quintessential party favorite that boasts an impressive lineup of delectable ingredients. This iconic dip is meticulously crafted with seven distinct layers, each contributing its unique charm to create an unforgettable culinary experience. Dive into the creamy depths of guacamole, tangy sour cream, chunky salsa, and velvety refried beans. Savor the delightful crunch of crisp tortilla chips, shredded cheddar cheese, and zesty black olives. As you delve into this culinary masterpiece, you'll embark on a flavor journey that will leave your taste buds craving more. This article provides three enticing variations on the classic Seven-Layer Dip, catering to diverse preferences and dietary restrictions. Dive into the richness of the Traditional Seven-Layer Dip, delight in a Vegetarian Seven-Layer Dip that is perfect for meatless meals, and explore a zesty Guacamole Seven-Layer Dip that celebrates the vibrant flavors of avocado. With clear instructions and helpful tips, this article will guide you in creating an unforgettable Seven-Layer Dip that will be the star of any gathering.

Here are our top 20 tried and tested recipes!

SEVEN LAYER TACO DIP



Seven Layer Taco Dip image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 30m

Yield 56

Number Of Ingredients 11

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

  • In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  • Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
  • Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g

SEVEN-LAYER BEAN DIP



Seven-Layer Bean Dip image

Every host and hostess knows that it just isn't a party if you don't have 7 layer bean dip on hand. This creamy, spicy, flavorful appetizer is a celebration-on-a-platter that combines everyone's favorite Tex-Mex ingredients in one handily dippable space.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 16

Number Of Ingredients 10

1 can (16 oz) Old El Paso™ refried beans
1 package (1 oz) Old El Paso™ taco seasoning mix
1 package (8 oz) cream cheese, softened
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 cup Old El Paso™ Thick 'n Chunky salsa (any variety)
2 cups shredded lettuce
2 cups shredded Cheddar or Mexican cheese blend (8 oz)
1 can (2.25 oz) sliced ripe olives, drained (1/2 cup)
1 medium tomato, diced (3/4 cup)
Food Should Taste Good™ blue corn tortilla chips, as desired

Steps:

  • In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
  • In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
  • Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

Nutrition Facts : Calories 150, Carbohydrate 9 g, Cholesterol 30 mg, Fat 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1/2 Cup, Sodium 750 mg, Sugar 2 g, TransFat 0 g

SEVEN-LAYER MEDITERRANEAN DIP



Seven-Layer Mediterranean Dip image

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

SEVEN LAYER DIP I



Seven Layer Dip I image

This is a great party dip because it's best served at room temperature. You can set it out on the table early and finish cooking the rest of your meal.

Provided by DPEREZ7

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 15m

Yield 15

Number Of Ingredients 9

1 ½ pounds ground beef
1 (16 ounce) can refried beans
4 cups shredded Cheddar-Monterey Jack cheese blend
1 (8 ounce) container sour cream
1 cup guacamole
1 cup salsa
1 (2.25 ounce) can black olives, chopped
½ cup chopped tomatoes
½ cup chopped green onions

Steps:

  • In a large skillet, brown ground beef. Set aside to drain and cool to room temperature.
  • Spread the beans into the bottom of a 9x13 inch serving tray that is about 1 1/2 inches deep. Sprinkle 2 cups of shredded cheese on top of beans. Sprinkle beef on top of cheese. Spread sour cream very slowly on top of beef. Spread guacamole on top of sour cream. Pour salsa over guacamole and spread evenly. Sprinkle remaining shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
  • You can serve this dish immediately, or refrigerate it over night and serve cold. I think it tastes better at room temperature.

Nutrition Facts : Calories 277.5 calories, Carbohydrate 9.3 g, Cholesterol 63.3 mg, Fat 19.5 g, Fiber 2.7 g, Protein 16.8 g, SaturatedFat 10.9 g, Sodium 447.3 mg, Sugar 0.9 g

MANDA'S SEVEN LAYER TACO DIP



Manda's Seven Layer Taco Dip image

This is an updated version of the classic party dip. The flavors are a bit more interesting, but this is still super-easy to prepare. Bring lots of chips!

Provided by Manda

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 30m

Yield 16

Number Of Ingredients 14

1 (8 ounce) package cream cheese at room temperature
1 (8 ounce) container sour cream
1 (1 ounce) packet dry taco seasoning mix
1 pint cherry tomatoes, halved
2 avocados - peeled, pitted, and diced
¼ cup red onion, minced
1 tablespoon fresh lime juice
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15 ounce) can refried black beans
1 ¼ cups salsa
1 (8 ounce) package shredded Mexican blend cheese
1 ½ cups shredded iceberg lettuce
⅓ cup pickled jalapeno pepper slices

Steps:

  • With a handheld or standing mixer, beat together cream cheese, sour cream, and taco seasoning in bowl until light and fluffy; set aside.
  • In a separate bowl, stir together the cherry tomatoes, avocados, red onion, lime juice, salt, and black pepper; set aside.
  • Spread the refried black beans out into the bottom of a 9x13-inch glass baking dish in an even layer. Spread the cream cheese mixture over the black beans; top with layers of salsa, Mexican cheese blend, lettuce, cherry tomato mixture, and jalapeno slices.
  • Cover the dish tightly with plastic wrap and refrigerate until serving time. Serve cold or at room temperature.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 11.8 g, Cholesterol 35.3 mg, Fat 16.5 g, Fiber 3.7 g, Protein 7.2 g, SaturatedFat 8.8 g, Sodium 565.6 mg, Sugar 2 g

HOT SEVEN-LAYER DIP



Hot Seven-Layer Dip image

It's everyone's favorite dip but with one crucial difference: It's hot and melty. This oven-friendly seven-layer dip starts with an extra-creamy cream cheese bottom layer, then gets topped with some smooth Tex-Mex-spiced refried beans, a layer of melted cheddar, plus ripe olives, and finished off with chopped tomatoes, sliced jalapeños and fresh avocado, so it has all the deliciously zesty, fresh contrast of the original recipe. Try this easy and indulgent dip next time you're having a party-we think it will receive a warm reception!

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 24

Number Of Ingredients 11

1/2 cup heavy whipping cream
2 packages (8 oz each) cream cheese, softened and cubed
1 can (16 oz) Old El Paso™ original refried beans
1 tablespoon Old El Paso™ original taco seasoning mix (from 1-oz package)
1/4 cup sliced ripe olives
1 cup shredded cheddar cheese (4 oz)
1 medium avocado, pitted, peeled, diced
1 cup diced tomato
1/4 cup thinly sliced green onions
Sliced jalapeños, if desired
Corn or tortilla chips, as desired

Steps:

  • Heat oven to 350°F. Spray 10-inch ovenproof skillet with cooking spray. Place whipping cream in skillet; heat just to simmering over medium heat. Remove from heat, and add cream cheese; let stand 2 minutes. Beat with whisk until smooth.
  • In small bowl, mix refried beans and taco seasoning mix; spoon over cream cheese mixture (do not spread). Top with ripe olives, followed by cheddar cheese.
  • Bake 23 to 27 minutes or until cheese is melted and dip is heated through.
  • Top with avocado, tomato, onions and jalapeños. Serve with chips.

Nutrition Facts : Calories 130, Carbohydrate 5 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1/4 Cup, Sodium 190 mg, Sugar 1 g, TransFat 0 g

SKINNY SEVEN LAYER DIP



Skinny Seven Layer Dip image

The traditional 7 layer dip can be rather fattening, so here is a fresher, lighter alternative. It requires a tad more work, but I assure you it is worth it! I always have people asking for this recipe.

Provided by LED87

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 20m

Yield 40

Number Of Ingredients 16

1 (8 ounce) container fat-free sour cream
2 cloves garlic, minced
1 fresh jalapeno pepper, finely diced
1 tablespoon chopped fresh cilantro
1 (1 ounce) packet taco seasoning
5 dashes hot pepper sauce
1 lemon, juiced
2 avocados - peeled, pitted, and mashed
3 cups shredded lettuce
1 (15 ounce) can black beans, rinsed and drained
2 (11 ounce) cans Mexican-style corn, drained
1 cup chunky salsa
1 cup shredded Mexican cheese blend
1 (2.25 ounce) can sliced black olives, drained
¼ cup sliced green onions
1 Roma (plum) tomato, chopped

Steps:

  • Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.
  • In another bowl, mash the avocado with the remaining lemon juice; set aside.
  • Spread the shredded lettuce over a 12-inch serving platter.
  • Layer the black beans evenly on top, followed by the Mexican-style corn.
  • Spread the prepared sour cream mixture over the corn.
  • Gently spread the avocado mixture on top of the sour cream.
  • Pour the salsa evenly over the avocado mixture.
  • Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.

Nutrition Facts : Calories 63.1 calories, Carbohydrate 7.9 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 239 mg, Sugar 1.1 g

SEVEN LAYER DIP MADE EASY



Seven Layer Dip Made Easy image

Quick, easy and delicious. This is my favorite to take to parties. There are never any leftovers!

Provided by Christina Suggs

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 15m

Yield 8

Number Of Ingredients 11

½ cup sour cream
1 (1.25 ounce) package taco seasoning mix
1 (9 ounce) can bean dip
1 large avocado
2 tablespoons lemon juice
½ teaspoon garlic salt
½ cup sliced black olives
2 large tomatoes, chopped
1 (8 ounce) can jalapeno processed cheese spread
½ cup green onions
1 (14.5 ounce) package corn tortilla chips

Steps:

  • In a small mixing bowl combine the sour cream and taco mix; mix well.
  • Spread bean dip into the bottom of a 9x13 inch clear glass dish. Layer avocado on top of the bean dip. Sprinkle the lemon juice and garlic salt over the mixture. Spread the sour cream mixture over the avocados. Layer the olives over the sour cream, the tomatoes over the olives; spread the cheese dip and onions over the entire mixture. Serve with tortilla chips for dipping.

Nutrition Facts : Calories 480.7 calories, Carbohydrate 48.7 g, Cholesterol 26.1 mg, Fat 27.4 g, Fiber 6.3 g, Protein 12.3 g, SaturatedFat 8.9 g, Sodium 1259.1 mg, Sugar 4.9 g

TEX-MEX DIP AKA SEVEN-LAYER DIP



Tex-Mex Dip Aka Seven-Layer Dip image

Also called 7 Layer Dip. This recipe came from Family Circle Magazine sometime around the late 70's, it also said it appeared in the Ft. Worth Star-Telegram which I use to read faithfully. This has been my sons favorite dip for years.

Provided by True Texas

Categories     < 30 Mins

Time 30m

Yield 10 serving(s)

Number Of Ingredients 13

3 medium ripe avocados
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) sour cream
1/2 cup mayonnaise
1 (1/4-1 1/8 ounce) package taco seasoning mix
2 (10 1/2 ounce) cans bean dip
1 bunch green onions with top, chopped (1 cup)
3 medium tomatoes, cored, halved, seeded and coarsely chopped (2 cups)
2 (3 1/2 ounce) cans pitted ripe olives, drained, coarsely chopped
1 (8 ounce) package sharp cheddar cheese, shredded
tortilla chips

Steps:

  • Peel, pit and mash avocados in a medium-size bowl with lemon juice, salt and pepper.
  • Combine sour cream, mayonnaise, and taco seasoning mix in a bowl.
  • To assemble: Spread bean dip on a large shallow serving platter; top with seasoned avocado mixture; layer with sour cream-taco mixture.
  • Sprinkle with chopped onions, tomatoes and olives; cover with shredded cheese.
  • Serve chilled or at room temperature with round tortilla chips.

SEVEN-LAYER DIP



Seven-Layer Dip image

For this recipe, the traditional 7-layer dip has been revisited so that each layer is good enough to eat on its own, but isn't so much effort that the whole thing can't be finished in 20 minutes. The order of the layers offers some delightful moments, like where the cheese melts into the warm refried beans or where the cool sour cream meets the fiery salsa. Cilantro and scallions serve as a refreshing counterpoint, and Fritos lend added crunch. No need to dig out your trifle bowl: A platter with a lip is preferred here for easier scooping.

Provided by Ali Slagle

Categories     easy, dips and spreads, appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 14

3/4 cup sour cream
1 jalapeño, finely chopped (about 2 tablespoons)
Kosher salt and black pepper
2 medium ripe avocados
2 tablespoons freshly squeezed lime juice (from 1 lime)
1 (16-ounce) can refried beans
1 teaspoon ground cumin
1 cup freshly grated Cheddar (about 4 ounces)
1 cup sliced black olives (about 4 ounces)
3/4 cup good-quality, store-bought red salsa, fresh or jarred and any heat level (drained if watery)
1/2 cup Fritos or corn nuts, crumbled
1/4 cup thinly sliced scallions (about 2 scallions)
1/4 cup tightly packed cilantro leaves
Tortilla chips, for serving

Steps:

  • In a small bowl, stir together the sour cream and half the jalapeño (about 1 tablespoon). Season with salt and pepper. In another small bowl, coarsely mash the avocado, lime juice and remaining 1 tablespoon jalapeño, then season with salt and pepper.
  • In a small saucepan over medium-low heat or in a microwave, warm the refried beans with the cumin. Season with salt and pepper.
  • Spread the beans on a platter with a rim or lip. Top evenly with the cheese, followed by the olives, avocado mixture and salsa. Top with dollops of jalapeño-sour cream and sprinkle with crumbled Fritos, scallions and cilantro. Serve with tortilla chips.

Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 622 milligrams, Sugar 2 grams, TransFat 0 grams

SANDIE'S SEVEN-LAYER BEAN DIP



Sandie's Seven-Layer Bean Dip image

At every family gathering, I am asked to make this dish. It's so yummy, it's always the first thing to go. Serve dip with chips or spread onto tortillas. It's great when topped with guacamole!

Provided by Kenys "B"

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 50m

Yield 24

Number Of Ingredients 16

1 (16 ounce) container sour cream
1 (8 ounce) package cream cheese, softened
1 (1 ounce) package taco seasoning mix
1 pound ground beef
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon salt
ground black pepper to taste
1 (30 ounce) can refried beans
1 (16 ounce) jar salsa
1 (16 ounce) jar salsa con queso
2 cups shredded Mexican cheese blend
1 plum tomato, chopped
1 (6 ounce) can sliced black olives, drained
3 green onions, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix sour cream, cream cheese, and taco seasoning mix together in a bowl.
  • Heat a large skillet over medium-high heat. Cook and stir beef with the cumin, oregano, garlic powder, salt, and black pepper in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Spread refried beans into the bottom of a 9x13-inch baking dish. Layer ground beef mixture over refried beans, lightly pressing beef into beans; top with sour cream mixture.
  • Stir salsa and salsa con queso together in a bowl; pour over sour cream mixture layer. Spread Mexican cheese blend, tomato, olives, and green onions, respectively, over sour cream mixture layer.
  • Bake in the preheated oven until heated through and bubbling, about 30 minutes.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 12.7 g, Cholesterol 45.2 mg, Fat 16.2 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 8.9 g, Sodium 749.4 mg, Sugar 1.7 g

HEALTHIER SEVEN LAYER TACO DIP



Healthier Seven Layer Taco Dip image

I love sharing this dip with my friends. I do want to make sure that I am giving them something healthy to snack on as well. I changed this with some no-fat-added beans and more veggies.

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 30m

Yield 56

Number Of Ingredients 12

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can fat-free refried beans
1 (16 ounce) package light sour cream
1 (8 ounce) package Neufchatel cheese, softened
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
2 cups shredded Cheddar cheese
1 (6 ounce) can sliced black olives, drained

Steps:

  • Blend taco seasoning mix and refried beans in a bowl. Spread mixture onto a large serving platter. Mix sour cream and Neufchatel cheese in a bowl. Spread over refried beans. Top layers with salsa. Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa. Sprinkle with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 54.7 calories, Carbohydrate 3.7 g, Cholesterol 11.1 mg, Fat 3.4 g, Fiber 0.9 g, Protein 2.4 g, SaturatedFat 2 g, Sodium 197.2 mg, Sugar 1.4 g

SEVEN LAYER FIESTA DIP



Seven Layer Fiesta Dip image

I was making taco's with my son and this is what happened. lol We got some of the recipe from a taco seasoning packet and the rest we put together.

Provided by Cathy Tuten

Categories     Other Snacks

Time 10m

Number Of Ingredients 9

1 can(s) refried beans (16 oz)
1 pt sour cream
1 pkg taco seasoning mix, brand up to you
2 c mexican blend shredded cheese
1 c guacamole
1 c chopped tomato
1/2 c sliced green onion
1/2 c black olives, sliced, optional
1 medium avocado, diced and tossed in lime juice

Steps:

  • 1. Put refried beans in a shallow serving dish. Mix the sour cream and taco seasoning mix together till well blended. Spread over refied beans.
  • 2. Top with 2 cups of shredded cheese, the guacamole, tomatoes, green onions, black olives and diced avocados. It will be all in layers. Tossing the avocado in lime or lemon juice helps to keep from browning to fast.
  • 3. Serve with your favorite chips or put it on a soft taco shell and roll it up.

SEVEN LAYER BBQ BACON DIP



Seven Layer Bbq Bacon Dip image

This recipe is courtesy of Kraft foods. It's really different and alway goes over great! I use Sweet Baby Ray's BBQ sauce for this and also suggest very sturdy chips such as Frito Scoops or authentic torilla chips as the the thinner chips tend to break when you try to scoop this delicious dip! (Cook time is the time to cook bacon if not using jarred real bacon pieces)

Provided by That Girl

Categories     < 60 Mins

Time 35m

Yield 10 serving(s)

Number Of Ingredients 7

2 (8 ounce) packages cream cheese, softened.
1/2-3/4 cup barbecue sauce
1 (3 ounce) jar hormel real bacon bits or 6 slices bacon, cooked and crumbled
1 small tomatoes, diced
1/2 cup diced green pepper
1/3 cup sliced green onion
1 -1 1/2 cup shredded cheddar cheese

Steps:

  • Spread cream cheese on 12 inch platter or pizza pan.
  • Top with BBQ sauce.
  • Sprinkle with bacon pieces, tomato, green pepper, onions and cheese.
  • Serve with chips.
  • Enjoy!

SEVEN-LAYER DIP CUPS RECIPE BY TASTY



Seven-Layer Dip Cups Recipe by Tasty image

Here's what you need: flour tortillas, refried beans, mexican blend cheese, guacamole, salsa, sour cream, green onion, tomato

Provided by Merle O'Neal

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 8

6 flour tortillas
14 oz refried beans, 1 can
1 bag mexican blend cheese
1 cup guacamole
1 cup salsa
¾ cup sour cream
½ cup green onion, chopped
1 tomato, finely diced

Steps:

  • Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
  • Preheat oven to 350ºF (180ºC).
  • Generously coat a standard-size muffin tin with nonstick cooking spray.
  • Line each cup of prepared muffin tin with a tortilla sheet.
  • Spoon a tablespoon of refried beans into each sheet.
  • Sprinkle shredded cheese over each sheet.
  • Place another sheet on top of the bean/cheese mixture and press so it flattens.
  • Bake for 15 minutes.
  • Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
  • Enjoy!

Nutrition Facts : Calories 221 calories, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams

SEVEN-LAYER SHRIMP DIP WITH MANGO SALSA



Seven-Layer Shrimp Dip With Mango Salsa image

Be sure to use a thickish tortilla chip with this tropical appetizer. This dip will disappear quickly. You may use regular salsa or any fruit salsa you prefer. You may also layer this on a decorative serving dish, which is what I usually do.

Provided by dawnie2u

Categories     Mango

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

3/4 lb cooked shrimp, peeled and chopped
16 ounces cream cheese
4 tablespoons sour cream
4 teaspoons Worcestershire sauce
2 teaspoons fresh lemon juice
1 garlic clove, minced
4 ounces canned green chilies
12 ounces mango salsa
1/2 cup green onion
3/4 cup black olives, sliced
1/4 cup chopped fresh cilantro leaves
2 cups monterey jack cheese (finely shredded)

Steps:

  • Cream the cream cheese, sour cream, Worcestershire sauce, lemon juice, pepper, garlic together until smooth.
  • Spray the springform pan with a non-stick shortening spray.
  • Spread the cream cheese mixture in 9" springform.
  • Layer the spread the green chiles over the cream cheese mixture.
  • Next layer the mango salsa, green onions, chopped shrimp, and black olives.
  • Top with shredded cheese.
  • Garnish with the chopped cilantro.
  • Refrigerate until ready to serve.
  • Place on large plate and remove springform sides.
  • Serve with corn tortilla chips.

HEALTHY SEVEN LAYER DIP



Healthy Seven Layer Dip image

Provided by Cooking Channel

Categories     appetizer

Time 2h30m

Yield 12 appetizer servings

Number Of Ingredients 17

1 pound plum tomatoes, seeded and finely chopped
1 green onion, finely chopped
1 clove garlic, finely chopped
1/2 jalapeno chile, seeds and ribs removed, finely chopped
2 tablespoons fresh lime juice
Salt
1 teaspoon canola oil
1 small onion, finely chopped
1/2 teaspoon no-salt-added chili powder
1 can (15-ounce) no-salt-added pinto beans, rinsed and drained
Pepper
1 ripe Hass avocado, pitted and peeled
2 tablespoon chopped fresh cilantro
1 cup (from 2 ears) fresh corn kernels
1 large red pepper, finely chopped
4 ounce reduced-fat sour cream
1 1/2 ounces low-fat Cheddar cheese, shredded

Steps:

  • In large bowl, combine tomatoes, green onion, garlic, jalapeno, 1 tablespoon lime juice, and 1/4 teaspoon salt. In 8-inch skillet, heat oil on medium. Add onion; cook 3 to 4 minutes or until golden, stirring. Add chili powder; cook 1 minute. Remove from heat; add beans and 1/8 teaspoon each salt and black pepper. Mash until almost smooth.
  • In bowl, with fork, mash avocado, cilantro, remaining lime juice, and 1/8 teaspoon salt until almost smooth.
  • In 1 1/2-quart straight-sided dish, spread bean mixture in even layer. Top with corn and pepper. Spread sour cream and then the salsa over vegetables. Dollop avocado mixture over salsa; spread into even layer. Sprinkle with cheese. Serve immediately, or cover and refrigerate up to 2 hours. Serve with baked tortilla chips.

SEVEN LAYER TEX MEX DIP



Seven Layer Tex Mex Dip image

This is a great, easy recipe people love. Our family has made it for gatherings for as long as I can remember. Refried beans are layered with guacamole, a seasoned sour cream mixture, cheese and vegetables. Serve it with tortilla chips. Enjoy!

Provided by Ginny

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 (16 ounce) can refried beans
1 cup guacamole
¼ cup mayonnaise
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
2 cups shredded Cheddar cheese
1 tomato, chopped
¼ cup chopped green onions
¼ cup black olives, drained

Steps:

  • In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
  • In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
  • Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 10.7 g, Cholesterol 32.8 mg, Fat 16.7 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 7.5 g, Sodium 465.6 mg, Sugar 1 g

SEVEN-LAYER BEAN DIP



Seven-Layer Bean Dip image

Every host and hostess knows that it just isn't a party if you don't have 7 layer bean dip on hand. This creamy, spicy, flavorful appetizer is a celebration-on-a-platter that combines everyone's favorite Tex-Mex ingredients in one handily dippable space.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 16

Number Of Ingredients 10

1 can (16 oz) Old El Paso™ refried beans
1 package (1 oz) Old El Paso™ taco seasoning mix
1 package (8 oz) cream cheese, softened
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 cup Old El Paso™ Thick 'n Chunky salsa (any variety)
2 cups shredded lettuce
2 cups shredded Cheddar or Mexican cheese blend (8 oz)
1 can (2.25 oz) sliced ripe olives, drained (1/2 cup)
1 medium tomato, diced (3/4 cup)
Food Should Taste Good™ blue corn tortilla chips, as desired

Steps:

  • In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
  • In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
  • Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

Nutrition Facts : Calories 150, Carbohydrate 9 g, Cholesterol 30 mg, Fat 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1/2 Cup, Sodium 750 mg, Sugar 2 g, TransFat 0 g

SEVEN LAYER DIP III



Seven Layer Dip III image

This is a great appetizer for Christmas parties. The Mexican-inspired layers look great and taste even better. Serve it with tortilla chips.

Provided by Liz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 15m

Yield 32

Number Of Ingredients 12

3 cups shredded lettuce
1 (15 ounce) can black beans, rinsed and drained
2 chopped fresh red chile peppers
¼ cup sliced green onions
1 (8 ounce) container sour cream
2 fresh jalapeno peppers, finely diced
1 teaspoon grated lime zest
1 cup chunky salsa
½ avocado - peeled, pitted and diced
.66 cup shredded Monterey Jack cheese
⅓ cup chopped black olives, drained
1 tablespoon chopped fresh cilantro

Steps:

  • Layer shredded lettuce on a 12 inch serving platter.
  • In a medium bowl, stir together black beans, red chile peppers and green onions. Spoon the mixture on top of the lettuce. Gently spread sour cream over beans. Sprinkle with jalapeno peppers and lime zest.
  • Drain excess liquid from salsa. Place salsa in a medium bowl. Stir in avocado. Spoon the mixture over sour cream layer. Sprinkle with Monterey Jack cheese. Top with black olives and cilantro. Serve immediately, or chill in the refrigerator.

Nutrition Facts : Calories 35 calories, Carbohydrate 1.6 g, Cholesterol 5.2 mg, Fat 2.8 g, Fiber 0.6 g, Protein 1.1 g, SaturatedFat 1.5 g, Sodium 78.6 mg, Sugar 0.6 g

Tips:

- Always use fresh ingredients for the best flavor. - Make sure the cream cheese is softened to room temperature before mixing it with the other ingredients. - If you don't have sour cream, you can substitute plain Greek yogurt. - Use a variety of dips for the layers. Some popular options include guacamole, salsa, hummus, and bean dip. - Be creative with the toppings. Some popular options include shredded cheese, diced tomatoes, green onions, and black olives. - Chill the dip for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

Seven-layer dip is a delicious and easy-to-make appetizer that is perfect for any party or gathering. With its creamy, cheesy, and flavorful layers, it's sure to be a hit with everyone. So next time you're looking for a quick and easy appetizer, give seven-layer dip a try!

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