Indulge in the delightful world of sesame whole wheat soda breads, a symphony of flavors and textures that will tantalize your taste buds. These quick and easy-to-make breads are a delightful fusion of nutty whole wheat flour and aromatic sesame seeds. Discover two irresistible variations – the classic sesame whole wheat soda bread, a timeless delight with a crisp crust and fluffy interior, and the tangy lemon sesame whole wheat soda bread, where bright citrus notes dance harmoniously with the nutty-earthy flavors. Both loaves are perfect accompaniments to your favorite soups, stews, and salads, offering a satisfying and wholesome eating experience.
Check out the recipes below so you can choose the best recipe for yourself!
SESAME WHOLE-WHEAT SODA BREADS
Categories Bread Bake Quick & Easy Oat Winter Healthy Whole Wheat Gourmet
Yield Makes 4 small loaves
Number Of Ingredients 9
Steps:
- In a bowl whisk together 2 cups of the whole-wheat flour, the all-purpose flour, the baking soda, the salt, and the brown sugar, add the butter, and blend the mixture until it resembles coarse meal. Stir in the oats and 1/4 cup of sesame seeds, add 1 1/3 cups of the buttermilk gradually, stirring, and stir the dough until it forms a ball. Turn the dough out onto a floured surface, knead in just enough of the remaining 1/2 cup whole-wheat flour to form a soft but not sticky dough, and knead the dough lightly for 1 minute. Divide the dough into 4 equal pieces, form each piece into a ball, and flattened the balls slightly. Transfer the balls to a lightly buttered baking sheet, brush the tops with the additional buttermilk, and sprinkle them with the remaining 1 teaspoon sesame seeds. Cut a 1/8-inch-deep X across each bread with a sharp knife and bake the breads in the middle of a preheated 425°F. oven for 15 to 20 minutes, or until they are browned lightly and sound hallow when the bottoms are tapped. Transfer the breads to a rack and let them cool completely. The breads keep, wrapped well in plastic wrap and foil, chilled for 1 week or frozen for 1 month.
WHOLE WHEAT SODA BREAD
This is so good with butter and currant jelly that I could eat an entire loaf myself!! It is from Christopher Kimball's "The Yellow Farmhouse Cookbook". Although Irish in origin, this is a new world version from a New Englander - (ZWT3)
Provided by Acerast
Categories Quick Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- Heat oven to 450°F.
- In a large bowl, whisk together the flour, whole wheat flour, wheat germ, salt and baking soda.
- Using your fingertips, work the softened butter into the flour mixture.
- In a small bowl, whisk the egg.
- Add the buttermilk to the egg; mix well.
- Make a well in the flour and add most of the buttermilk/egg mixture - reserving about 1/4 cup.
- Use your hands to combine the dry and wet ingredients until it forms a loose dough.
- If the dough will not come together, add some or all of the remaining buttermilk/egg mixture.
- On a well-floured surface, turn out the dough.
- Sprinkle the dough with flour and shape it into a 7-8 inch circle.
- Flatten it slightly with the tips of your fingers.
- Place the loaf on a baking sheet (I line mine with parchment paper).
- Score (criss-cross) the top of the loaf with a bread knife, cutting about 1/4 inch deep, and making three cuts in one direction and 3 more cuts crossing them.
- Bake for 15 minutes at 450°F.
- Reduce the heat to 400 F and continue baking another 20 minutes.
- If you have an instant read thermometer, insert it halfway into the bottom of the loaf.
- The thermometer should read 190/195 F when baked.
- Let cool for 15 minutes; then serve.
Nutrition Facts : Calories 1956.4, Fat 40.7, SaturatedFat 19.8, Cholesterol 287.3, Sodium 5385.1, Carbohydrate 333.3, Fiber 35.7, Sugar 19.4, Protein 75.7
WHOLE-GRAIN SESAME BREAD
This is my new favorite bread! Rising time not included. SOURCE: Modified by me from the original found in "Great Bread Machine Baking - Marlene Brown".
Provided by najwa
Categories Yeast Breads
Time 30m
Yield 2 lb loaf, 20 serving(s)
Number Of Ingredients 12
Steps:
- Add ingredients to bread machine in the order recommended by the manufacturer.
- Set Cycle: Whole Wheat, Size: 2lb.
- Check the dough after 5 minutes, add a tablespoon at a time of flour if too wet, or a tablespoon of water at a time if too dry.
- Dough should be smooth and slightly sticky to the touch.
- You may also remove the dough after kneading and bake in the oven at 350°F until well browned, about 25 minutes.
Nutrition Facts : Calories 134.4, Fat 2.6, SaturatedFat 1, Cholesterol 3.8, Sodium 204.2, Carbohydrate 24.4, Fiber 2.1, Sugar 5.3, Protein 4.2
WHOLE WHEAT SODA BREAD WITH RAISINS (SPOTTED DOG)
Traditional spotted dog is made with white flour and does not always include an egg. I've always preferred brown soda bread made with a mix of whole-wheat and white flour, with more whole wheat than white. For this version, rather than traditional currants or sultanas I used a delicious mix of large golden, flame and jumbo raisins. As always with soda bread, the trick to success is to handle it as little as possible.
Provided by Martha Rose Shulman
Categories breakfast, brunch, quick, side dish
Time 1h
Yield 1 large loaf (about 16 slices)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Line a sheet pan with parchment. In a large bowl, mix together flours, soda, salt and brown sugar. Swish mixture around with your hands to distribute salt and soda through the bread. Add raisins and toss mixture together to coat raisins with flour.
- Beat egg and place in a measuring cup. Add buttermilk; the liquid in the cup should measure about 1 3/4 cups.
- Make a well in the middle of the flour mixture. Pour egg/buttermilk mixture into the well. Working from the center of the bowl in concentric clockwise circles, with fingers outstretched, stir buttermilk mixture into flour mixture. (You can use a rubber spatula instead if you don't like getting dough on your hands.) This should take about a half a minute at most. Dough will be sticky and ragged.
- Dust your work surface with flour, clean and dry your hands and dust with flour. Scrape out dough and very quickly and gently pat it into a 1 1/2- to 2-inch-high round and tuck the bottom edges under. (Alternatively, place in a lightly buttered 10-inch round cake pan.) Place on parchment-covered baking sheet. Moisten a knife and cut a deep cross across top of bread.
- Place in oven and immediately turn the heat down to 400 degrees. Bake 40 minutes, until the loaf is dark brown and makes a hollow sound when tapped. Remove from oven, wrap loosely in a kitchen towel (to soften the crust) and place on a rack to cool.
Nutrition Facts : @context http, Calories 136, UnsaturatedFat 1 gram, Carbohydrate 28 grams, Fat 1 gram, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 168 milligrams, Sugar 7 grams, TransFat 0 grams
SESAME WHOLE WHEAT BREAD
Make and share this Sesame Whole Wheat Bread recipe from Food.com.
Provided by chia2160
Categories Yeast Breads
Time 4h10m
Yield 2 pound loaf
Number Of Ingredients 10
Steps:
- add all ingredients in this order.
- cook on"whole wheat" cycle.
Nutrition Facts : Calories 1326.4, Fat 33, SaturatedFat 10.4, Cholesterol 32, Sodium 1885, Carbohydrate 229, Fiber 23.7, Sugar 39.9, Protein 38.4
100% WHOLE WHEAT IRISH SODA BREAD
I just tried this recipe for the first time, and I immediately wanted to put it online so that I would always be able to find it. It's from La Leche League's cookbook, _Whole Foods for the Whole Family_. Of course a whole wheat bread is always different from a white flour bread, but I was amazed at how well this recipe captures the taste and texture of Irish soda bread. It's dense and crumbly and a bit sweet, and very delicious. It's also quite easy to make. It's a "quick bread" recipe -- no yeast, no rising -- but you shape it into round loaves, and it feels more "bread-y" to me than most quick breads. I can't wait to make it again. Enjoy!
Provided by Becky 7
Categories Quick Breads
Time 50m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- In a big mixing bowl, combine flour, baking powder, soda, and salt.
- Cut in butter until it reaches a coarse meal consistency. (I started with two knives, then finished the process with my fingers.).
- Add raisins.
- Combine liquids separately. Add liquids to dry ingredients.
- Mix until a soft dough forms. At some point it will become hard to stir it, and it will be better to use your hands. Kneading the dough is the best way to combine all the ingredients completely -- knead it gently until it is smooth (about 3 minutes). You can knead it right there in the mixing bowl.
- Shape the dough into two balls, and place them on a greased cookie sheet. Flatten each ball slightly and cut an X about 1/4" deep in the top of each loaf.
- Bake at 375 for 35 minutes.
Nutrition Facts : Calories 1444.4, Fat 33.7, SaturatedFat 17.6, Cholesterol 162.6, Sodium 2818.3, Carbohydrate 264.1, Fiber 29.1, Sugar 70.5, Protein 45
Tips:
- Using whole wheat flour instead of all-purpose flour adds a nutty flavor and increases the nutritional value of the bread.
- Sesame seeds add a nice crunch and a nutty flavor to the bread. You can use white or black sesame seeds, or a combination of both.
- The buttermilk in the recipe helps to make the bread moist and tender. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- Be sure to knead the dough until it is smooth and elastic. This will help to develop the gluten in the flour and make the bread chewy.
- Let the dough rise in a warm place until it has doubled in size. This will take about 1 hour.
- Bake the bread at a high temperature for the first 15 minutes. This will help to create a crispy crust.
- Reduce the temperature after 15 minutes and continue to bake until the bread is golden brown and sounds hollow when tapped.
- Let the bread cool completely before slicing and serving.
Conclusion:
This sesame whole wheat soda bread is a delicious and easy-to-make bread that is perfect for any occasion. It is moist, tender, and has a slightly nutty flavor. The sesame seeds add a nice crunch and a nutty flavor to the bread. This bread is perfect for sandwiches, toast, or just eating on its own.
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