Indulge in the crispy delight of Sesame Tempura Green Beans, a tantalizing appetizer or side dish that will elevate any meal. These green beans are enveloped in a flavorful tempura batter, delicately fried to golden perfection, and generously coated in a blend of sesame seeds for an extra layer of taste and texture. Accompanied by a luscious soy dipping sauce, this recipe promises a harmonious balance of sweet, savory, and umami flavors.
In addition to the main recipe, this article also includes variations to cater to diverse dietary preferences and tastes. For those seeking a gluten-free option, there's a dedicated recipe that swaps out the wheat flour in the tempura batter with alternative flours like rice flour or chickpea flour.
For those who prefer a spicier kick, a variation introduces the heat of chili flakes or cayenne pepper to the tempura batter, creating a delightful contrast to the sweetness of the soy dipping sauce.
Furthermore, the article offers a vegan alternative, transforming the classic dish into a plant-based delight by using a vegan egg replacer in the tempura batter. This ensures that everyone can enjoy the crispy goodness of Sesame Tempura Green Beans, regardless of dietary restrictions or preferences.
With detailed instructions and helpful tips, this article ensures that home cooks of all levels can effortlessly create this delectable dish in their own kitchens. So, prepare to tantalize your taste buds and embark on a culinary journey filled with flavor and satisfaction.
SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE
Make and share this Sesame Tempura Green Beans With Soy Dipping Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F
- While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved.
- Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
- Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes.
- Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
- Serve beans with dipping sauce.
Nutrition Facts : Calories 151.6, Fat 3.3, SaturatedFat 0.5, Sodium 341.3, Carbohydrate 23.9, Fiber 3.3, Sugar 1.7, Protein 5.1
SOY-AND-SESAME-GLAZED GREEN BEANS
Use cornstarch to thicken the spicy soy-sesame glaze for these quick-cooked beans.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the beans and cook until just tender, 6 to 8 minutes. Drain and rinse under cold water and set aside.
- Meanwhile, whisk the soy sauce, sesame oil, cornstarch, pepper flakes and 2 tablespoons water in a small bowl until smooth.
- Heat the peanut oil in a large skillet over medium-high heat. Add the shallots, garlic, ginger and sesame seeds and cook, stirring occasionally, until the shallots are golden and tender, about 3 minutes. Add the green beans and soy sauce mixture and cook, stirring, until the soy mixture thickens and glazes the green beans, about 1 minute. Remove from the heat and stir in the vinegar.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
GREEN BEANS WITH MAGIC SAUCE
Steps:
- Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
- Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.
TEMPURA-FRIED GREEN BEANS WITH MUSTARD DIPPING SAUCE
The recipe for these irresistible green beans came to The Times from Jimmy Bradley, the chef and owner of the Red Cat in Manhattan. He fries green beans in a tempura batter, then serves them - hot, crunchy, with plenty of salt - aside a sweet-and-spicy mustard sauce. You'll find them on the bar, eaten as meals in themselves, and at most tables running back through the room as appetizers or side dishes. They are Buffalo chicken wings for people with good art on the wall and a capacity for avoiding, as A.J. Liebling wrote, the fatal trap of abstinence. You simply can't eat just one.
Provided by Sam Sifton
Categories easy, quick, one pot, appetizer
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the egg whites until soft peaks form. Whisk in the flour and club soda. Place the batter in the refrigerator until ready to use.
- Pour the oil into a large pot so that it is at least a few inches deep. Heat to 350 degrees over a medium-high flame.
- Meanwhile, combine the mustard, honey and soy and hot sauces in a small saucepan and set over medium heat, stirring occasionally, until warm and thick, about 5 minutes. Set aside.
- Dip the trimmed beans into the batter, letting the excess run off. (A slotted spoon or spider is useful here.) Carefully lower them into the hot oil in small batches, so that they do not stick together. Fry until the batter is golden brown and the beans are bright green, about 3 minutes. Remove with a slotted spoon and place on a paper-lined plate. Season with salt. Repeat until the beans are finished. Serve with a bowl of dipping sauce.
Nutrition Facts : @context http, Calories 1003, UnsaturatedFat 60 grams, Carbohydrate 89 grams, Fat 66 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 1140 milligrams, Sugar 13 grams, TransFat 0 grams
EASY SESAME TEMPURA GREEN BEANS
This is so good made with garden-fresh green beans, you can also use small cauliflower or broccoli florets, but must make certain that the florets are completely dry before coating with the mixture.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 15m
Yield 1 pound green beans
Number Of Ingredients 6
Steps:
- Make certain to completely dry the beans using a clean tea towel or a paper towel.
- Heat 2 quarts oil in a deep-fryer to 375 degrees F.
- In a bowl mix together flour with seasme seeds; add in the room temperature beer and mix until smooth and combined.
- Let the mixture sit at room temperature for 5 minutes.
- Place the beans into the mixture and roll to coat.
- Deep-fry in small batches until golden brown.
- Drain on a heavy brown paper bag or paper towels.
- Sprinkle seasoned salt or white salt over while they are still hot.
- Delicious!
Nutrition Facts : Calories 16372.2, Fat 1763.7, SaturatedFat 262.7, Sodium 48, Carbohydrate 148.8, Fiber 23.1, Sugar 6.8, Protein 29.2
Tips:
- Choose fresh, tender green beans for the best results.
- Cut the green beans into uniform pieces so that they cook evenly.
- Make sure the tempura batter is cold before frying the green beans. This will help the batter to stay crispy.
- Fry the green beans in hot oil until they are golden brown and crispy.
- Drain the green beans on paper towels to remove excess oil.
- Serve the green beans immediately with the soy dipping sauce.
Conclusion:
Sesame tempura green beans with soy dipping sauce is a delicious and easy-to-make appetizer or side dish. The green beans are crispy and flavorful, and the soy dipping sauce adds a savory and tangy flavor. This dish is sure to be a hit at your next party or gathering.
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