Best 2 Sesame Sunflower And Carrot Salad Recipes
Indulge in a symphony of flavors with our vibrant Sesame Sunflower and Carrot Salad, a delightful blend of textures and tastes. This salad features crisp carrots, crunchy sunflower seeds, nutty sesame seeds, and a zesty dressing that elevates every bite. The Carrot and Celery Salad with Lemon Tahini Dressing offers a refreshing take on classic flavors, with tender carrots, crisp celery, and a tangy tahini dressing that adds a burst of brightness.
For a more substantial meal, try our hearty Carrot and Chickpea Salad with Cumin-Spiced Yogurt Dressing. This salad combines roasted carrots, protein-packed chickpeas, and a creamy yogurt dressing infused with warming cumin spices. For a unique twist, explore our Carrot and Avocado Salad with Spicy Peanut Dressing. This salad features a harmonious blend of sweet carrots, creamy avocado, and a spicy peanut dressing that adds a touch of heat and complexity.
Each recipe offers a unique culinary experience, catering to diverse tastes and dietary preferences. From the vibrant Sesame Sunflower and Carrot Salad to the satisfying Carrot and Chickpea Salad, these recipes are sure to become favorites in your kitchen. So, grab your apron, gather your ingredients, and embark on a culinary journey that celebrates the versatility and deliciousness of carrots.
SESAME, SUNFLOWER AND CARROT SALAD
This is such a beautiful salad to serve because of the ingredients' harmonizing colors. and it's super healthy to eat. This versatile side salad goes with just about every main dish! —Jessica Gerschitz, Jericho, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next 4 ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 283 calories, Fat 21g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 5g fiber), Protein 6g protein.
SESAME, SUNFLOWER AND CARROT SALAD RECIPE
Provided by BobLongo
Number Of Ingredients 11
Steps:
- TOTAL TIME: Prep: 20 min. + chilling YIELD: 8 servings 1. Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next four ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Tips:
- Use a variety of colors and textures in your salad to make it visually appealing. Grated carrot adds a sweet and crunchy texture, while sunflower seeds and sesame seeds add a nutty flavor.
- If you don't have fresh carrots, you can use shredded carrots from the store. Be sure to rinse them well before using.
- You can use any type of vinegar in this salad, but rice vinegar or white vinegar are good choices. If you don't have vinegar, you can use lemon juice instead.
- If you don't have sesame oil, you can use another type of oil, such as olive oil or vegetable oil. However, sesame oil will give the salad a more authentic flavor.
- This salad can be served immediately or chilled for later. If you chill it, be sure to bring it to room temperature before serving.
Conclusion:
This sesame sunflower and carrot salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this recipe a try!
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