Best 9 Sesame Soy Braised Bok Choy Recipes

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Indulge in the symphony of flavors with our delectable Sesame Soy Braised Bok Choy, a culinary masterpiece that tantalizes the taste buds with its harmonious blend of sweet, savory, and umami notes. This vibrant dish showcases the natural sweetness of bok choy, masterfully enhanced by the rich and aromatic flavors of a savory sesame-soy sauce. It's a symphony of textures, with the tender-crisp bok choy yielding to a velvety smooth sauce, creating a textural contrast that keeps you coming back for more.

Elevate your culinary experience with our comprehensive recipe collection, featuring a diverse range of cooking techniques and flavor profiles to suit every palate. From the classic and comforting Sesame Soy Braised Bok Choy to the unique and innovative Air Fryer Bok Choy, our recipes offer a culinary journey that explores the versatility of this versatile vegetable.

Discover the simplicity of Steamed Bok Choy, a healthy and flavorful side dish that highlights the natural goodness of bok choy. For a more substantial meal, try our hearty Bok Choy Stir-Fry, packed with colorful vegetables and a savory sauce. And if you're craving a quick and easy lunch, our Bok Choy Salad is the perfect choice, featuring a refreshing dressing that brightens up the crisp bok choy.

Our recipes cater to various dietary preferences, including gluten-free, vegetarian, and vegan options, ensuring that everyone can enjoy the deliciousness of bok choy. With detailed instructions and helpful tips, our recipes empower home cooks of all skill levels to create restaurant-quality dishes in the comfort of their own kitchens.

Embark on this culinary adventure and discover the endless possibilities of bok choy. Prepare to be amazed by the symphony of flavors in every bite, as you savor the unique and unforgettable taste of Sesame Soy Braised Bok Choy and all the other delectable recipes in this collection.

Here are our top 9 tried and tested recipes!

GINGER-SESAME BOK CHOY



Ginger-Sesame Bok Choy image

Add some Asian flavors to the table with this dish of healthy green vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Time 15m

Number Of Ingredients 5

1 tablespoon rice vinegar
1 tablespoon soy sauce
1/4 teaspoon toasted sesame oil
5 thin slices peeled fresh ginger
4 to 5 heads baby bok choy, (1 pound), each halved lengthwise

Steps:

  • In a small bowl, whisk together vinegar, soy sauce, and sesame oil. Set aside.
  • In a large skillet with a tight-fitting lid, bring 1 cup water and ginger to a boil. Add the bok choy; reduce to a simmer. Cover and cook until leaves are vibrant green and stems are fork-tender, 3 to 5 minutes. Drain well; discard ginger.
  • Transfer bok choy to a serving platter; drizzle with the vinegar-soy mixture, and serve immediately.

Nutrition Facts : Calories 22 g, Fat 1 g, Fiber 1 g, Protein 2 g

SPICY SESAME BOK CHOY



Spicy Sesame Bok Choy image

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1/4 teaspoon gochujang (Korean chile paste)
1/4 teaspoon Korean chile powder or red pepper flakes
1 teaspoon sugar
1/2 teaspoon toasted sesame oil
1 teaspoon rice wine vinegar
1/8 teaspoon kosher salt
2 to 3 heads baby bok choy
1/4 teaspoon sesame seeds, toasted

Steps:

  • In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

SESAME SOY BOK CHOY



Sesame Soy Bok Choy image

Bok choy glazed in a heavenly sesame, soy, garlic ginger coating - on your table in 10 minutes! Bok choy is a simple, healthy, quick dinner side that is extremely versatile and the answer to all your side dish woes. It's made with minimal effort but HUGE flavor from a simple sauce of soy sauce, rice vinegar, toasted sesame oil, Asian sweet chili sauce, garlic and ginger. And if you've never cooked with bok choy before, never fear! Bok choy is an easy-to-find, cabbage-like green that's popular in Asian cuisine. In this post, I'm going to teach you how to select bok choy, how to prepare bok choy and how to cook bok choy using a simple skillet method to produce beautiful caramelized edges and crisp-tender stalks coated in a tantalizing sauce.

Provided by Jen

Categories     Side Dish

Time 10m

Number Of Ingredients 9

1 pound baby bok choy
2 tablespoons less sodium soy sauce
1 tablespoons water
1 tablespoon rice vinegar
1 tablespoon Asian sweet chili sauce
2 teaspoons toasted sesame oil
2-3 cloves garlic, minced
2 teaspoons freshly grated ginger
1/8-1/4 teaspoon red pepper flakes

Steps:

  • Whisk the sauce ingredients together in a small bowl; set aside.
  • Place the bok choy in a colander and rinse with cold water, rubbing any grit or dirt from between the leaves; pat dry with a kitchen towel or paper towels.
  • Cut each bok choy in half lengthwise.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the bok choy in a single layer cut side down and cook without stirring until the bottoms start to brown, about 2 minutes. Using tongs, flip the bok choy over and cook until the stalks begin to soften but still have some crunch (the leaves will be wilted), about 2 additional minutes. Transfer to a plate.
  • Reduce heat to medium-low and add the sauce to the skillet. Simmer for 30 seconds or until slightly thickened whisking constantly (don't burn the garlic!).
  • Add bok choy back to the skillet and turn with tongs until the sauce glazes each bok choy halve.
  • Transfer to a platter and garnish with sesame seeds. Serve immediately.

SOY-BRAISED TOFU WITH BOK CHOY



Soy-Braised Tofu With Bok Choy image

This Chinese-style braised tofu is an ideal midweek dinner over rice or noodles. Shallow frying the tofu first makes it sturdier and prevents it from breaking apart in the sauce. (You could also deep-fry or use an air fryer.) Cutting the tofu into thicker pieces means that each mouthful is crisp yet plump, with a soft interior. This is an adaptable dish; when adding the bell peppers, you could add more vegetables like broccoli, cauliflower, carrots, snow peas or whatever you have on hand. Those familiar with restaurant-style braised tofu may expect more sauce, but in this homestyle version, the seasoning sauce delicately coats the tofu and vegetables without drowning them. That said, double the sauce if you prefer.

Provided by Hetty McKinnon

Categories     weeknight, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15

1 (14-ounce) package extra-firm tofu, drained and patted dry
Neutral oil, such as grapeseed or vegetable
Salt and black pepper
1 tablespoon doubanjiang or chile oil
2 garlic cloves, peeled and finely chopped
1 (1-inch) piece ginger, peeled and finely chopped (about 1 tablespoon)
4 scallions, trimmed, white and green parts separated and cut into 1-inch pieces
1 bell pepper (any color), stem and membrane removed, cut into 1-inch pieces
2 teaspoons Shaoxing wine (optional)
4 baby bok choy, trimmed and halved through the stem
Cooked rice or noodles, for serving
2 tablespoons soy sauce
1 tablespoon vegetarian stir-fry sauce or oyster sauce
1 teaspoon cornstarch
1/2 teaspoon granulated sugar

Steps:

  • Cut tofu across into ¾-inch-thick slices, then cut each slice in half so you have roughly 12 squares.
  • Heat a large (12-inch), deep-sided nonstick or well-seasoned cast-iron skillet on medium-high. When hot, add 1 tablespoon of oil and swirl to coat the base. Place the tofu in a single layer, season each piece with a little salt and black pepper, and fry for 3 to 4 minutes until golden and crispy. Flip and cook on the other side for 3 to 4 minutes more, adding more oil if needed. Remove tofu from the skillet and set aside on a plate.
  • Make the sauce: Combine the soy sauce, vegetarian stir-fry sauce or oyster sauce, cornstarch and sugar with ⅓ cup of water. Whisk until smooth.
  • In the same skillet over medium heat, add the doubanjiang or chile oil (if you're using doubanjiang, add about 1 teaspoon of neutral oil) and stir for 15 seconds. Add the garlic, ginger and white parts of the scallion, and toss for 1 to 2 minutes, until the scallions are softened and everything is fragrant. If the pan starts to look dry, add a drop of oil.
  • Add the bell pepper and Shaoxing wine, if using, and stir-fry for 2 to 3 minutes until slightly softened. Pour in the seasoning sauce and let it sizzle for 30 seconds, stirring once or twice.
  • Add the baby bok choy, tofu and green parts of the scallion, toss gently to coat the tofu. Let it simmer on low heat for 1 to 2 minutes until the sauce thickens, the baby bok choy is wilted but still green and crisp-tender, and the tofu has absorbed some of the sauce. Serve with rice or noodles.

BRAISED BABY BOK CHOY



Braised Baby Bok Choy image

Categories     Leafy Green     Vegetable     Side     Braise     Fall     Summer     Bok Choy     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 4

1 cup chicken broth
3 tablespoons unsalted butter
3/4 lb baby bok choy, trimmed
1/2 teaspoon Asian sesame oil

Steps:

  • Bring broth and butter to a simmer in a deep large heavy skillet. Arrange bok choy evenly in skillet and simmer, covered, until tender, about 5 minutes. Transfer bok choy with tongs to a serving dish and keep warm, covered.
  • Boil broth mixture until reduced to about 1/4 cup, then stir in sesame oil and pepper to taste. Pour mixture over bok choy.

SAUTéED BABY BOK CHOY



Sautéed Baby Bok Choy image

A perfect side dish for chicken adobo, the national dish of the Philippines, or any other meat dish.

Provided by Sam Sifton

Categories     easy, quick, weekday, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 8

2 tablespoons neutral cooking oil, like canola
2 garlic cloves, peeled and minced
1 ½-inch piece ginger root, peeled and minced
¼ teaspoon red-pepper flakes, or to taste
4 bunches of baby bok choy, approximately 1½ pounds, cleaned, with the ends trimmed
1 tablespoon soy sauce
1 tablespoon chicken stock or water
Toasted sesame oil for drizzling

Steps:

  • In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. Add garlic, ginger and red-pepper flakes and cook, stirring constantly, until fragrant, about 45 seconds.
  • Add bok choy and stir carefully to cover with oil, then cook for approximately 2 minutes. Add soy sauce, stock or water, then cover pan and cook for approximately 2 minutes more, until steam begins to escape from beneath the lid of the pan.
  • Uncover and continue to cook until liquid is close to evaporated and stalks are soft to the touch, approximately 3 minutes more.
  • Remove to a warmed platter and drizzle with sesame oil.

Nutrition Facts : @context http, Calories 83, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 233 milligrams, Sugar 1 gram, TransFat 0 grams

BRAISED BABY BOK CHOY



Braised Baby Bok Choy image

Yummy and tender.

Provided by Di

Time 20m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
4 large heads baby bok choy, halved lengthwise, or more to taste
¼ cup chicken stock
3 tablespoons soy sauce

Steps:

  • Heat oil in a skillet over medium-high heat until hot, but not smoking. Add bok choy and cook, turning once, until just golden, about 2 minutes. Add stock and soy sauce. Cover, reduce heat to medium, and simmer until bok choy is tender, about 5 minutes.
  • Transfer to a serving platter, reserving liquid in the skillet.
  • Cook liquid over medium-high heat until it is reduced by half, 1 to 2 minutes. Pour over bok choy and serve.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 10.9 g, Fat 4.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 1014.4 mg, Sugar 5.6 g

SESAME BOK CHOY



Sesame Bok Choy image

Mild and crunchy, bok choy makes a great base for this flavorful stir-fry that also features baby corn, snow peas and carrots.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 13

1-1/2 teaspoons cornstarch
1/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon oyster sauce, optional
1/2 teaspoon sesame oil
1 bunch bok choy
2 medium carrots, thinly sliced
2 tablespoons canola oil
1 can (15 ounces) whole baby corn, rinsed and drained
1/2 cup fresh snow peas
4 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon sesame seeds, toasted

Steps:

  • In a small bowl, combine the cornstarch, broth, soy sauce, oyster sauce if desired and sesame oil until smooth; set aside. , Cut off and discard root end of bok choy, leaving stalks with leaves. Cut green leaves from stalks. Cut leaves into 1-in. slices; set aside. Cut white stalks into 1-in. pieces., In a large skillet or wok, stir-fry bok choy stalks and carrots in canola oil for 3-5 minutes or until crisp-tender. Add the corn, peas, garlic, ginger and reserved leaves; stir-fry for 3 minutes. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Sprinkle with sesame seeds.

Nutrition Facts : Calories 76 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

STIR-FRIED SESAME BABY BOK CHOY



Stir-Fried Sesame Baby Bok Choy image

In this bok choy recipe, you'll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. It's a great side dish.

Provided by Diana Kuan

Yield Serves 4 as part of a multicourse meal

Number Of Ingredients 8

1 pound baby bok choy
1½ tablespoons soy sauce
1 tablespoon Chinese rice wine or dry sherry
½ teaspoon sugar
1 tablespoon peanut or vegetable oil
1 garlic clove, minced
1 (1-inch) piece fresh ginger, peeled and minced
2 teaspoons sesame oil

Steps:

  • Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
  • In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
  • Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.

Tips:

  • Choose the right bok choy: Look for baby bok choy or small, tender bok choy heads with tightly packed leaves.
  • Prepare the bok choy properly: Trim the root ends and any wilted or damaged leaves. Cut the bok choy in half lengthwise, or into quarters if they are large.
  • Use a flavorful braising liquid: The braising liquid is what gives the bok choy its flavor, so make sure to use a flavorful combination of ingredients. Soy sauce, sesame oil, ginger, and garlic are all classic choices.
  • Don't overcook the bok choy: Bok choy cooks quickly, so be careful not to overcook it. The leaves should be tender but still have a bit of crunch.
  • Serve the bok choy immediately: Bok choy is best served immediately after it is cooked. You can garnish it with sesame seeds, green onions, or chili peppers for extra flavor.

Conclusion:

Sesame soy braised bok choy is a delicious and healthy side dish that can be served with a variety of Asian-inspired dishes. It is easy to make and can be tailored to your own taste preferences. Whether you like your bok choy mild or spicy, sweet or savory, there is a recipe in this article that will suit you. So next time you're looking for a quick and easy side dish, give sesame soy braised bok choy a try. You won't be disappointed!

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