Embark on a culinary journey to wellness with our exquisite sesame seed juice recipes. Discover the remarkable benefits of sesame seeds, known for their rich nutrient profile including calcium, magnesium, and antioxidants. This versatile ingredient takes center stage in a variety of refreshing beverages, each catering to unique tastes and dietary preferences.
Embrace a healthier lifestyle with our classic sesame seed juice, a delightful blend of sesame seeds, honey, and water that boasts a nutty flavor and a boost of essential nutrients. For a tropical twist, indulge in the creamy and refreshing sesame seed and coconut milk juice, a harmonious fusion of sesame seeds, coconut milk, and a hint of sweetness.
If you seek a vegan alternative, our sesame seed and almond milk juice offers a delightful combination of sesame seeds, almond milk, and natural sweeteners. Experience the zesty kick of our sesame seed and orange juice, a vibrant blend that combines sesame seeds, orange juice, and a touch of honey.
For those with a sweet tooth, our sesame seed and dates juice is a delectable treat, combining sesame seeds, dates, and a hint of vanilla extract. And for a nutritious and energizing start to your day, our sesame seed and spinach juice is a vibrant green blend that packs a punch of vitamins and minerals.
Explore the diverse flavors and health benefits of sesame seeds through these easy-to-make juice recipes. Whether you prefer a classic, tropical, vegan, zesty, sweet, or energizing beverage, we have a sesame seed juice recipe that will tantalize your taste buds and nourish your body.
EASY SESAME BROCCOLI
For a time-saving addition to supper, Myra Innes seasons broccoli spears with lemon, soy sauce and sesame seeds. It's a nice change from plain broccoli," she writes from Auburn, Kansas.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring water to a boil. Add broccoli. Reduce heat; cover and simmer for 5-7 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute sesame seeds in 1 teaspoon oil until lightly browned. Remove from the heat. Stir in the sugar, lemon juice, soy sauce and remaining oil. Drain broccoli; toss with sesame seed mixture.
Nutrition Facts : Calories 49 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 97mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SESAME SHRIMP
My husband tells me this quick recipe looks elegant and tastes awesome!
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a resealable plastic bag, combine the soy sauce, 1 tablespoon sesame oil, lemon juice, garlic powder and lemon-pepper; add shrimp. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. In a skillet, saute shrimp in remaining sesame oil until shrimp turn pink, about 3 minutes. Serve with rice if desired. Sprinkle with sesame seeds.
Nutrition Facts :
CRUNCHY SESAME SEED CANDY
From "The Jewish Holiday Cookbook" by Gloria Kaufer Greene. For the best results, try to make it on a cool dry day.
Provided by Mercy
Categories Candy
Time 45m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Coat a 9-inch-square baking pan or dish with oil or non-stick cooking spray; set aside.
- Put the sesame seeds into an ungreased 10-inch skillet (preferably one with a non-stick surface) and stir them over medium-high heat for about 5 to 10 minutes, or until they are lightly browned and aromatic.
- Temporarily transfer the seeds (they will be hot) to a bowl, making sure that none are left in the skillet; set aside.
- Put the honey, brown sugar, cinnamon, and ginger into the skillet and mix them well.
- Slowly bring the mixture to a boil over medium heat, stirring constantly.
- As soon as the entire mixture comes to a full rolling boil, cook it vigorously for exactly 2 minutes.
- Remove the skillet from the heat and immediately stir in the sesame seeds until well mixed.
- Quickly turn out the hot mixture into the prepared pan and use a metal spatula that has been dipped into cold water to press the candy into a very smooth and even layer.
- Cool the candy in the pan for l5 minutes, or until it is solid but still lukewarm.
- Run the spatula around the edge of the candy to loosen it.
- Then turn out the whole slab of candy onto a wooden board or other cutting surface.
- Use a sharp knife to cut the large square of warm candy into very small squares, diamonds, or rectangles.
- Cool the candies completely; then store them in an airtight container at room temperature.
- If a professional look is desired, roll each cooked candy in a small piece of stiff cellophane and twist the ends.
Nutrition Facts : Calories 161.8, Fat 8.9, SaturatedFat 1.2, Sodium 4.3, Carbohydrate 19.8, Fiber 2.2, Sugar 15.4, Protein 3.2
Tips:
- Choose high-quality sesame seeds: Opt for organic and unhulled sesame seeds for the best flavor and nutritional value.
- Soak the sesame seeds: Soaking the sesame seeds aids in nutrient release and makes them easier to digest.
- Use a powerful blender: A high-powered blender, such as a Vitamix or Blendtec, is essential for achieving a smooth and creamy juice.
- Adjust the sweetness: Feel free to adjust the amount of sweetener to your taste preference. Honey, maple syrup, or dates are all natural sweeteners that pair well with sesame seed juice.
- Add flavor enhancers: Experiment with different flavor enhancers such as vanilla extract, cinnamon, or nutmeg to create unique flavor combinations.
Conclusion:
Sesame seed juice is a delicious and nutritious beverage that offers a plethora of health benefits. With its rich nutty flavor, it's a versatile addition to your diet and can be enjoyed on its own or incorporated into various recipes. Whether you're looking for a quick and easy breakfast boost or a healthy snack, sesame seed juice is an excellent choice. So, gather your ingredients, follow these simple recipes, and discover the incredible taste and goodness of sesame seed juice!
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